Meatlessloaf Recipes

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VEGAN MEATLESS-LOAF WITH SEITAN

Healthy vegan "meat" loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top.

Provided by Kathy228

Categories     Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 19



Vegan Meatless-Loaf With Seitan image

Steps:

  • Preheat oven to 350.
  • Soften oatmeal in 1/2 cup water while chopping vegs. Do not drain off water.
  • In a big bowl, thoroughly combine ALL ingredients.
  • Optional: Add 2 tablespoons natural peanut butter to the mixture.
  • Grease loaf pan(s). Bake up to 45 minutes depending on size of loaf pans. When a test knife comes out clean, it's done. I bake it in mini foil pans and freeze extras.

1 cup oats, soaked in water
1 cup seitan, minced
1 cup Bulgar wheat, cooked
1 cup rice, cooked
1 cup tofu, well mashed
1 tablespoon olive oil
1 tablespoon whole wheat flour
1/4 cup walnuts, ground
1/4 cup nutritional yeast
1/4 cup onion, chopped
1/4 cup green pepper, chopped
1 tomatoes, chopped
1 carrot, chopped
1 celery, chopped
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon pepper
1 teaspoon parsley
1 teaspoon sea salt

MEAT(LESS)LOAF

Provided by Food Network

Categories     main-dish

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 17



Meat(less)Loaf image

Steps:

  • Preheat the oven to 400 degrees F.
  • Pulse the mushrooms and onions in a food processor until they are pea-sized pieces.
  • Toss the mushroom/onion mixture in the olive oil in a roasting pan. Roast for 20 minutes. Stir the mushroom mixture. Roast an additional 10 minutes.
  • Meanwhile, use the food processor to roughly chop the zucchini. Place it aside.
  • Puree the chickpeas and add the paprika, cumin, salt, pepper and chile powder. Combine with the mushroom mixture, then add the zucchini and breadcrumbs. (The mixture should be damp but not wet; add more breadcrumbs if necessary to tighten it up.)
  • Form the mixture into a loaf in a loaf pan lined with parchment paper.
  • Top the mixture generously with the Spicy Ketchup and bake until the meatloaf is quite firm (with the texture of meatloaf), about 40 minutes.
  • Let rest 10 minutes before slicing or chill it if using later.
  • Serve with your favorite sides. We recommend good, old-fashioned mashed potatoes or cheesy grits and sautéed seasonal vegetables.
  • Whisk together the ketchup, brown sugar, hot sauce, black pepper and habanero in a saucepan. Cook over medium heat until the sugar is dissolved. Refrigerate or use immediately.

4 cups chopped cremini mushrooms
1/2 red onion, chopped
2 tablespoons olive oil
1 zucchini, chopped
2 cups drained chickpeas
1 1/2 tablespoons paprika
1 tablespoon ground cumin
1 tablespoon salt
1 tablespoon ground black pepper
1/2 tablespoon red chile powder
2 cups panko breadcrumbs, or more as needed
Spicy Ketchup, recipe follows
2 cups ketchup, preferably organic
1/2 cup brown sugar
2 tablespoons hot sauce, such as Tabasco
1 tablespoon ground black pepper
1/4 habanero pepper, finely chopped

VEGETARIAN MEATLESS MEATLOAF WITH LENTILS

I've been trying many vegetarian 'meatloaf' recipes trying to find one we thought was just right. This is a conglomeration of several recipes and my own spin. You can top it with sauce or ketchup before baking, but I don't bother.

Provided by Sue Minckler

Categories     Everyday Cooking     Vegetarian

Time 1h30m

Yield 8

Number Of Ingredients 14



Vegetarian Meatless Meatloaf with Lentils image

Steps:

  • Combine broth and lentils in a saucepan and bring to a boil. Reduce heat and simmer until lentils are soft and broth is absorbed, 20 to 30 minutes. Drain extra broth, if necessary. Mash lentils slightly and transfer to a large mixing bowl.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Add oats, Cheddar cheese, panko, eggs, onion, ketchup, garlic, parsley, Worcestershire sauce, basil, red pepper flakes, salt, and black pepper to the bowl with the lentils and mix well. Transfer mixture to the prepared loaf pan.
  • Bake in the preheated oven until loaf starts to brown, 35 to 45 minutes. Let sit 10 minutes before serving. Loosen sides using a spatula before slicing.

Nutrition Facts : Calories 235.4 calories, Carbohydrate 31.1 g, Cholesterol 55.8 mg, Fat 7.1 g, Fiber 9 g, Protein 13.7 g, SaturatedFat 3.5 g, Sodium 378.3 mg, Sugar 3.8 g

2 cups vegetable broth
1 cup brown lentils, rinsed
1 cup quick-cooking oats
1 cup shredded Cheddar cheese
½ cup panko bread crumbs
2 eggs, beaten
1 small onion, finely chopped
4 tablespoons ketchup
2 garlic cloves, crushed
1 tablespoon dried parsley
1 tablespoon Worcestershire sauce
1 teaspoon dried basil
½ teaspoon red pepper flakes
salt and ground black pepper to taste

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)

High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Provided by SaraFish

Categories     Grains

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Really Good Vegetarian Meatloaf (Really!) image

Steps:

  • Add salt to water and boil in a saucepan.
  • Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
  • Remove from fire.
  • Drain and partially mash lentils.
  • Scrape into mixing bowl and allow to cool slightly.
  • Stir in onion, oats and cheese until mixed.
  • Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
  • Mix well.
  • Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
  • Smooth top with back of spoon.
  • Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
  • Cool in pan on rack for about 10 minutes.
  • Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8

2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup monterey jack cheese or 3/4 cup American cheese
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

VEGETARIAN MEATLOAF

For those vegetarians who miss the taste of meatloaf, here is a tasty vegetarian version that matches the flavor.

Provided by RAINSINGER

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h20m

Yield 8

Number Of Ingredients 12



Vegetarian Meatloaf image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
  • In a bowl, mix 1/2 the barbeque sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese, and egg. Season with thyme, basil, parsley, salt, and pepper. Transfer to the loaf pan.
  • Bake 45 minutes in the preheated oven. Pour remaining barbeque sauce over the loaf, and continue baking 15 minutes, or until loaf is set.

Nutrition Facts : Calories 155.2 calories, Carbohydrate 21.3 g, Cholesterol 24.9 mg, Fat 3.3 g, Fiber 2.3 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 687.9 mg, Sugar 12.6 g

1 (12 ounce) bottle barbeque sauce
1 (12 ounce) package vegetarian burger crumbles
1 green bell pepper, chopped
⅓ cup minced onion
1 clove garlic, minced
½ cup soft bread crumbs
3 tablespoons Parmesan cheese
1 egg, beaten
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon parsley flakes
salt and pepper to taste

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