Mediterranean Broccoli Slaw Recipes
BROCCOLI SALAD WITH PEANUTS AND TAHINI-LIME DRESSING
Broccoli stalks, often overlooked or tossed in favor of the florets, take center-stage in this summer picnic salad. While many broccoli slaws are made with mayonnaise-based dressings, this one is inspired by the bright flavors of Thai cuisine, and uses sesame oil, lime juice, salted peanuts, scallions and a dash of hot sauce for heat. (Garnish the slaw with fresh Thai basil, if you like.) Tossed with a creamy vegan tahini-lime dressing, the broccoli softens just enough to lose that raw broccoli flavor without giving up any of its satisfying crunch. A food processor or Mandoline makes quick work of the stems, but with a little bit of patience, a good knife does the trick, too. Finally, this salad is best the day it's made, though its components can be prepared in advance to save time.
Provided by Lidey Heuck
Categories dinner, lunch, weekday, salads and dressings, vegetables, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Trim the broccoli stalks and peel them to remove the tough outer layer. Cut off the florets, leaving as much of the stalk as possible intact, and set the florets aside. Using the shredding or julienne blade of a food processor, a mandoline or a sharp knife, julienne the stems and place them in a large bowl.
- Finely chop or julienne the florets and add them to the bowl, along with the scallions and peanuts.
- In a small bowl or glass measuring cup, combine the tahini, lime juice, sesame oil, soy sauce, honey, garlic and hot sauce and whisk until smooth. Pour the dressing over the vegetables and toss thoroughly to coat. Set aside at room temperature for at least 15 minutes, tossing occasionally, to allow the broccoli to soften slightly.
- Just before serving, add the fresh herbs and toss well. (You can refrigerate for up to 8 hours before serving.)
MEDITERRANEAN BROCCOLI SALAD
Make and share this Mediterranean Broccoli Salad recipe from Food.com.
Provided by ngibsonn
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine dressing ingredients in jar or bowl and set aside.
- In salad bowl, combine broccoli with all other ingredients.
- Whisk together the dressing ingredients and pour over the vegetables.
- Gently stir to combine.
- Refrigerate until ready to serve.
BROCCOLI SLAW
Here's my favorite twist on broccoli salad. It's so easy to make and has an irresistible tangy crunch. -Konny Thomas, Citrus Heights, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients and toss. Refrigerate, covered, at least 2 hours. Stir before serving.
Nutrition Facts : Calories 225 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 325mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
More about "mediterranean broccoli slaw recipes"
MEDITERRANEAN LOW CARB BROCCOLI SALAD - FOOD FAITH FITNESS
Web Jun 9, 2020 5 Cups Broccoli,, cut into small florets (380g) 1/2 Cup Artichoke hearts marinated in olive oil,, sliced 1/2 Cup Sun-dried …
From foodfaithfitness.com
Reviews 118Calories 182 per servingCategory Side Dish
From foodfaithfitness.com
Reviews 118Calories 182 per servingCategory Side Dish
- Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.
GREEK BROCCOLI SALAD RECIPE - COOKIE AND KATE
Web Mar 10, 2015 1 large bunch of broccoli (about 1 ¼ pounds), florets removed and sliced into small, bite-sized pieces ⅓ cup roughly chopped …
From cookieandkate.com
5/5 (46)Total Time 15 minsCategory SaladCalories 272 per serving
From cookieandkate.com
5/5 (46)Total Time 15 minsCategory SaladCalories 272 per serving
BROCCOLI SLAW RECIPE - DINNER AT THE ZOO
Web May 28, 2019 Place the broccoli slaw, red onion, bacon, apple, dried cranberries, sunflower seeds and parsley in a large bowl. In a small bowl, whisk together the mayonnaise, cider vinegar, sugar and salt and …
From dinneratthezoo.com
From dinneratthezoo.com
CRISPY LEMON ROASTED BROCCOLI RECIPE - THE …
Web Jan 15, 2021 In a mixing bowl, toss the broccoli with about 4 to 5 tablespoons of extra virgin olive oil and a good pinch of kosher salt. Carefully take the sheet pan out of the oven. Using a pair of tongs, pick …
From themediterraneandish.com
From themediterraneandish.com
CLASSIC BROCCOLI SLAW (FRESH & EASY!) – A COUPLE COOKS
Web May 19, 2020 Place the sliced vegetables (or bags of broccoli slaw) into a large bowl. In a small bowl, mix together the mayonnaise, apple cider vinegar, sugar, dill, celery seed, kosher salt, and several grinds fresh …
From acouplecooks.com
From acouplecooks.com
BROCCOLI STALK SLAW WITH CARROTS AND CABBAGE
Web Broccoli stalks make a great salad when grated and mixed with cabbage, carrots, dill and capers. ... Broccoli Stalk Slaw. One of the best winter salads in Greece is a kind of slaw, called Politiki Salata, made with …
From dianekochilas.com
From dianekochilas.com
INCREDIBLE BROCCOLI SLAW RECIPE (IN 5 MINUTES!) - ELIZABETH …
Web The combinations of acids (vinegar and lemon juice) and salt in the dressing will cause the broccoli slaw (or cabbage, or any veggie) to release water once it’s all mixed together, which is why sometimes you’ll find a bunch …
From elizabethrider.com
From elizabethrider.com
SERIOUSLY GOOD BROCCOLI SLAW - INSPIRED TASTE
Web Directions. 1 Remove the broccoli florets from the larger stems and cut into smaller pieces. Remove the woodiest part of the stem — usually 1/2-inch from the bottom — and discard (or save for stock). Using a vegetable …
From inspiredtaste.net
From inspiredtaste.net
HEALTHY MEDITERRANEAN SLAW (NO MAYO) - BITE ON THE SIDE
Web Mar 2, 2023 Instructions. Place the bagged slaw mix into a large bowl, and add the diced sun-dried tomatoes, sliced black olives and diced or crumbled feta. In a separate bowl or …
From biteontheside.com
Cuisine MediterraneanTotal Time 15 minsCategory Side DishCalories 155 per serving
From biteontheside.com
Cuisine MediterraneanTotal Time 15 minsCategory Side DishCalories 155 per serving
BROCCOLI SLAW RECIPE (QUICK AND EASY) | KITCHN
Web Apr 25, 2022 Instructions. Place 1 pound to 18 ounces broccoli slaw mix and 1 teaspoon kosher salt in a large bowl and toss to combine. Place 1/4 cup buttermilk, 3 tablespoons …
From thekitchn.com
From thekitchn.com
MEDITERRANEAN CABBAGE SALAD- NO MAYO COLESLAW L THE …
Web Aug 6, 2021 Mediterranean Serves – 8 servings Entree or Side Dish Ingredients For the mustard vinaigrette 2 tablespoons Dijon mustard 2 garlic cloves, minced 2 limes, juiced …
From themediterraneandish.com
From themediterraneandish.com
BROCCOLI SLAW RECIPE (15 MINUTES!) - WHOLESOME YUM
Web May 17, 2023 Mix the broccoli slaw dressing. Whisk together the mayo, apple cider vinegar, honey, Dijon mustard (if using), salt, and pepper. Combine. Pour broccoli slaw …
From wholesomeyum.com
From wholesomeyum.com
21 COLESLAW RECIPES THAT WILL INSTANTLY BECOME STARS OF THE PICNIC
Web May 13, 2023 There are few things less appetizing than a bowl of gloppy, store-bought coleslaw languishing at the end of a picnic table (roasting in the summer sun, no less). …
From ca.finance.yahoo.com
From ca.finance.yahoo.com
BROCCOLI SLAW RECIPE - A CEDAR SPOON
Web May 24, 2022 Heat the oven to 350°. Break the ramen into small chunks and place on a cookie sheet. Bake for 5 minutes. Stir in the sliced almonds and bake for an additional 3 …
From acedarspoon.com
From acedarspoon.com
MEDITERRANEAN BROCCOLI BAKE - HEART HEALTHY GREEK
Web Mar 28, 2021 Preheat the oven to 375 degrees F. Carefully remove the broccoli from the steamer basket and place the broccoli in a baking dish. Add the red peppers and …
From hearthealthygreek.com
From hearthealthygreek.com
MEDITERRANEAN BROCCOLI SLAW RECIPE: HOW TO MAKE IT - TASTE OF …
Web “The kalamata olives give an extra zip to this slaw, but for convenience, a 4-ounce can of sliced black olives is just great!” Nancy Hammond — Beverly Hills, Michigan
From preprod.tasteofhome.com
From preprod.tasteofhome.com
EASY BROCCOLI SLAW RECIPE - HOW TO MAKE BROCCOLI SLAW - THE …
Web Apr 28, 2023 Directions 1 For the dressing: Whisk together the mayonnaise, vinegar, honey, salt, and pepper in a large bowl until smooth. 2 For the slaw: Add the broccoli …
From thepioneerwoman.com
From thepioneerwoman.com
BEST BROCCOLI SLAW RECIPE - HOW TO MAKE BROCCOLI SLAW - DELISH
Web May 17, 2023 15 mins Total Time: 20 mins Cal/Serv: 375 Ingredients 2 heads broccoli 2 c. shredded purple cabbage (about 1/4 head) 4 scallions, sliced 2 medium carrots, peeled, …
From delish.com
From delish.com
THE BEST BROCCOLI SLAW - FORKS OVER KNIVES
Web Apr 26, 2022 In a medium bowl combine broccoli stalks, carrots, scallions, and parsley. In a blender combine the next five ingredients (through mustard) and ½ cup water. Cover …
From forksoverknives.com
From forksoverknives.com
15+ NEW CHICKEN DINNER RECIPES IN THREE STEPS - EATINGWELL
Web May 17, 2023 17 New Chicken Dinners in Three Steps or Less. All it takes is three steps or less to prepare these chicken dinners. These recipes, which are new to EatingWell 's …
From eatingwell.com
From eatingwell.com
15+ SLAW RECIPES FOR SPRING - EATINGWELL
Web Apr 12, 2021 Use up unused broccoli stems by making your own broccoli slaw instead of using the bagged slaw in this easy potluck favorite. Trim and peel the stalks with a …
From eatingwell.com
From eatingwell.com
You'll also love