Mediterranean Chicken Skillet Dinner Recipes

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MEDITERRANEAN CHICKEN SKILLET DINNER

Feta cheese, sun-dried tomatoes, dried oregano, and fresh lemon slices lend Mediterranean flair to this full-flavored dish.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 25m

Yield 4

Number Of Ingredients 13



Mediterranean Chicken Skillet Dinner image

Steps:

  • Combine 1/2 teaspoon oregano and 1/4 teaspoon pepper, adding salt if desired. Sprinkle evenly over top of chicken.
  • Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add chicken to pan, seasoned-side down. Cover and cook until browned, about 6 minutes. Turn chicken over, and top each breast with 2 lemon slices. Cover and cook 6 minutes or until a thermometer inserted in thickest part of chicken registers 165 degrees F. Place chicken on a plate; cover loosely to keep warm.
  • Heat remaining 1 tablespoon oil in skillet over medium-high heat. Add sun-dried tomatoes and garlic; cook 1 minute, stirring constantly. Add rice, chicken stock, remaining 1/2 teaspoon oregano, and remaining 1/4 teaspoon pepper to skillet. Gradually add spinach, stirring gently until spinach wilts. Nestle chicken breasts back in skillet. Sprinkle with cheese and pine nuts.

1 teaspoon dried oregano, divided
½ teaspoon black pepper, divided
1 pinch Salt to taste
4 (6 ounce) skinless, boneless chicken breast halves
2 tablespoons olive oil, divided
1 small lemon, cut into 8 slices
¼ (8 ounce) jar chopped, drained oil-packed sun-dried tomatoes
2 large garlic cloves, minced
1 (8.8 ounce) pouch UNCLE BEN'S® READY RICE® Roasted Chicken Flavored Rice
⅓ cup unsalted chicken stock
1 (6 ounce) package fresh baby spinach
1 ounce feta cheese, crumbled
2 tablespoons toasted pine nuts

PAN-SEARED MEDITERRANEAN CHICKEN

[DRAFT]

Provided by Food Network

Time 55m

Yield 4 Servings

Number Of Ingredients 13



Pan-Seared Mediterranean Chicken image

Steps:

  • 1. Grate the zest and squeeze the juice from the lemon. Stir the stock, tomatoes, lemon juice and lemon zest in a small bowl.
  • 2. Season the chicken with the salt and black pepper.
  • 3. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 6 minutes or until well browned on both sides. Remove the chicken from the skillet.
  • 4. Reduce the heat to medium. Heat the remaining oil in the skillet. Add the shallots and garlic and cook and stir for 1 minute.
  • 5. Add the stock mixture to the skillet and heat to a boil. Reduce the heat to low. Cook for 4 minutes, stirring occasionally. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through. Sprinkle with the olives, capers, basil and cheese. Serve with the couscous.

1 lemon
1 1/2 cups Swanson® Chicken Stock
7 sun-dried tomatoes, cut into thin strips (about 1/3 cup)
1 1/4 pounds skinless, boneless chicken breast halves
Salt and coarsely ground black pepper
2 tablespoons olive oil
1/3 cup minced shallots
2 cloves garlic, minced
12 pitted kalamata olives, cut in half
2 tablespoons capers, rinsed and drained
1/3 cup fresh basil leaves cut into very thin strips
1/4 cup crumbled feta cheese
Hot cooked couscous or orzo

MEDITERRANEAN CHICKEN SKILLET

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9



Mediterranean Chicken Skillet image

Steps:

  • Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Add the chicken and saute until cooked through, about 5 minutes. Transfer to a plate.
  • Add the remaining 2 tablespoons olive oil to the skillet. Add the tomatoes and cook until they start to blister, pop and release their juices, about 3 minutes. Lightly mash them with a wooden spoon or fork. Stir in the artichoke hearts with the marinade, olives and roasted red peppers. Season with salt and pepper and cook until heated through, 2 to 3 minutes. Stir in the parsley and cooked chicken and cook for another minute.
  • Meanwhile, cook the frozen rice according to the package instructions. Transfer the rice to a serving bowl and top with the chicken mixture.

4 tablespoons olive oil
1 pound boneless, skinless chicken breasts, thinly sliced
1 pint cherry tomatoes
1 cup marinated quartered artichoke hearts, such as from an olive bar, with about 1/4 cup of the marinade
1/2 cup marinated small pitted olives, such as from an olive bar
1/2 cup roasted red peppers, such as from an olive bar
Kosher salt and freshly ground black pepper
1 tablespoon chopped fresh parsley or 2 tablespoons lightly dried parsley, such as Gourmet Garden
1 bag frozen brown rice

MEDITERRANEAN CHICKEN & PASTA SKILLET - QUICK & EASY

What does your skillet, stove-top burner, and favorite 'big spoon' give you? A solution to quick and easy cooking, and an escape from a sink full of grimy pots and pans. As a mother of two energetic teenagers, elementary school aide in Nevada's Carson Valley, and wife to a super-supportive husband who comes with one minor glitch - he's useless in the kitchen; I often turn to quick and easy weeknight dinner solutions. A "Quick Fix Meal" favorite in our home is Mediterranean Chicken & Pasta Skillet. My own culinary creation - A collection of the best flavors from several different skillet recipes. It's fast, easy and delicious - Perfect for the busy mom!

Provided by Feast Your Eyes

Categories     One Dish Meal

Time 32m

Yield 6 serving(s)

Number Of Ingredients 10



Mediterranean Chicken & Pasta Skillet - Quick & Easy image

Steps:

  • Heat oil in wide skillet.
  • Add chicken and saute' over medium-high heat, about 10 minutes.
  • Stir in tomatoes, chickpeas, olives, pesto, and cooked ziti. Cook until ingredients are heated through.
  • Remove from heat and gently stir in 1/2 of the Mozzarella. Sprinkle with the remaining; cover pan. Let stand for 2 or 3 minutes - Until the cheese is melted.
  • If desired, sprinkle with red pepper flakes.
  • Garnish with parsley just before serving.
  • Serve family-style - Straight from the skillet.
  • Cook's Tips: (1) Add asparagus to this "Quick Fix Meal" with great results. (2) To get the best results from your skillet, be sure to stir often and thoroughly.

Nutrition Facts : Calories 533.6, Fat 19.8, SaturatedFat 6.6, Cholesterol 73.8, Sodium 806.9, Carbohydrate 54, Fiber 7.3, Sugar 1, Protein 36.2

1 lb boneless skinless chicken breast (Cut into bite-size pieces)
2 teaspoons olive oil
2 cups sun-dried tomatoes packed in oil (Roughly chopped)
1 (16 ounce) can chickpeas (Drained & rinsed)
1 cup black olives (Sliced)
1/2 cup pesto sauce (More or less to taste)
2 cups ziti pasta (Cooked per label directions & drained)
8 ounces mozzarella cheese (Shredded, divided)
red pepper flakes (To taste or Optional) (optional)
flat-leaf Italian parsley (Garnish, roughly chopped)

SKILLET MEDITERRANEAN CHICKEN

This is a supper easy, quick prep Mediterranean chicken prepared in a skillet, I use my electric fry pan.

Provided by morgainegeiser

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Skillet Mediterranean Chicken image

Steps:

  • Heat oil in 12-inch nonstick skillet over medium-high heat. Cook chicken in oil about 6 minutes, turning once, until brown.
  • Stir in remaining ingredients. Heat to boiling; reduce heat.
  • Cover and simmer 15 to 20 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 243.8, Fat 11.8, SaturatedFat 1.9, Cholesterol 75.5, Sodium 515.9, Carbohydrate 8.3, Fiber 1.8, Sugar 4.1, Protein 26.2

2 tablespoons olive oil
4 boneless skinless chicken breast halves (about 1 1/4 pounds)
1 (14 1/2 ounce) can Italian-style stewed tomatoes, undrained
1/2 cup sliced ripe olives
1 teaspoon grated lemon peel

MEDITERRANEAN SKILLET CHICKEN

Looking for a delicious dinner idea? Then check out this skillet made with chicken in just 25 minutes - perfect for Mediterranean cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5



Mediterranean Skillet Chicken image

Steps:

  • Heat oil in 12-inch nonstick skillet over medium-high heat. Cook chicken in oil about 6 minutes, turning once, until brown.
  • Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 260, Carbohydrate 8 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 500 mg

2 tablespoons olive or vegetable oil
4 boneless, skinless chicken breast halves (about 1 1/4 pounds)
1 can (14 1/2 ounces) Italian-style stewed tomatoes, undrained
1/2 cup sliced ripe olives
1 teaspoon grated lemon peel

MEDITERRANEAN CHICKEN SHEET PAN DINNER

Bold flavors and colors combine on one sheet pan for a simple yet impressive dinner. Bonus is the minimal cleanup!

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 55m

Yield 4

Number Of Ingredients 16



Mediterranean Chicken Sheet Pan Dinner image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with aluminum foil.
  • Whisk olive oil, juice of 1 lemon, vinegar, tarragon, oregano, paprika, salt, and pepper together in a large bowl. Add chicken thighs, onion, baby bell peppers, and potatoes. Stir until everything is evenly coated.
  • Transfer vegetable-chicken mixture to the prepared baking sheet and spread in an even layer. Scatter lemon slices over the vegetables, making sure to leave the chicken uncovered so that the skin will brown.
  • Bake in preheated oven for about 40 minutes. Remove from oven and top with feta, parsley, and olives.

Nutrition Facts : Calories 533.1 calories, Carbohydrate 41.3 g, Cholesterol 84.9 mg, Fat 32.4 g, Fiber 6.9 g, Protein 23 g, SaturatedFat 8 g, Sodium 1112.8 mg, Sugar 3.5 g

¼ cup extra-virgin olive oil
lemon, juiced
2 tablespoons balsamic vinegar
1 teaspoon dried tarragon
1 teaspoon dried oregano
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
4 chicken thighs with skin
1 small red onion, sliced into petals
8 mini bell peppers, halved lengthwise and seeded
1 pound baby potatoes, halved
1 lemon, sliced
¼ cup crumbled feta cheese
¼ cup fresh parsley, chopped
8 pitted kalamata olives

MEDITERRANEAN-STYLE CHICKEN

This flavorful skillet dinner has become a favorite at LaVonne Cunningham's home in Colfax, Illinois. "It's a great way to use chicken and makes a comforting meal for two," she writes.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Mediterranean-Style Chicken image

Steps:

  • In a skillet, brown chicken in oil over medium-high heat for about 3 minutes on each side. Add garlic; cook and stir about 45 seconds. Stir in the tomatoes, bay leaf, sugar, basil, salt and pepper. , Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until chicken juices run clear and chicken is tender. , Simmer, uncovered, until sauce reaches desired thickness. Discard bay leaf. Serve over spaghetti. Garnish with olives if desired.

Nutrition Facts :

2 bone-in chicken thighs (about 3/4 pounds), skin removed
1 teaspoon olive oil
2 garlic cloves, minced
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 bay leaf
3/4 teaspoon sugar
3/4 teaspoon dried basil
1/4 teaspoon salt
Dash pepper
Hot cooked spaghetti
2 tablespoons sliced pimiento-stuffed olives, optional

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