MEDITERRANEAN CHICKEN THIGHS WITH POTATOES, PEPPERS AND FETA
Provided by Valerie Bertinelli
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degree F. Heat a large, high-sided, oven-safe skillet over medium-high heat. Sprinkle the skin side of the chicken thighs with salt and pepper. Add the olive oil to the hot pan and place the chicken in the pan, skin-side down. Sprinkle the other side of the chicken with salt and pepper. Let the chicken cook until it easily releases from the pan and is golden brown, about 8 minutes. Flip the chicken and allow to cook for an additional 2 minutes. Remove the chicken to a plate and set aside.
- Turn the heat down to medium and add the onion, peppers and red pepper flakes and sprinkle with salt. Let the vegetables cook, stirring regularly, until slightly wilted, about 3 minutes. The natural liquid from the vegetables will help deglaze the pan. Add in the potatoes and garlic and sprinkle with salt and cook, stirring occasionally, for an additional 3 minutes. Add in the tomatoes, vinegar, oregano, thyme and artichoke hearts. Sprinkle with salt and pepper and stir to combine. Turn off the heat and nestle the chicken thighs on top of the vegetables.
- Transfer the pan to the oven and bake, uncovered, until the internal temperature of the chicken is 165 degrees F and the potatoes are fork tender, about 35 minutes. Remove the pan from the oven and sprinkle with feta cheese and parsley.
CHICKEN CHOPPED MEDITERRANEAN SALAD WITH FETA VINAIGRETTE
Steps:
- In a bowl large enough for tossing salad, add diced chicken breast.
- Chop the romaine and add to salad bowl. Toss in the cucumber, olives and red onion and set aside.
- In a sealable jar or container with a lid, combine red wine vinaigrette, Greek seasoning and crumbled feta cheese. Seal lid and shake vigorously.
- Pour dressing over salad and toss to combine. Divide among chilled salad plates and garnish with extra crumbled feta cheese and sliced tomatoes.
CHICKEN WITH TOMATO AND FETA CHEESE
Want something really tasty on the table - ASAP?!!! This is great served with orzo, a rice-shaped pasta very popular in Greece.
Provided by evelynathens
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large skillet over medium-high heat. Add shallots, garlic and oregano and saute until shallots are tender, about 5 minutes.
- Season chicken. Add chicken, skin side down, to skillet and saute until skin browns, about 5-6 minutes. Turn chicken over. Add tomatoes, red wine and broth and bring to boil. Cover skillet. Reduce heat to medium-low. Simmer until chicken is just cooked through, about 10 minutes. Transfer chicken to plate. Boil sauce over high heat until thickened, about 7-8 minutes. Mix in cheese and olives. Return chicken to sauce and simmer until heated through, about 5 minutes.
GRILLED MEDITERRANEAN CHICKEN, MELON AND FETA SALAD
From the LCBO's Food and Drink Magazine. The salty taste of the feta cheese in this Greek-inspired salad complements the sweetness of the cantaloupe. NOTE: Cooking time includes 4 hours marinating time.
Provided by Dreamer in Ontario
Categories One Dish Meal
Time 4h32m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large measuring cup, whisk lemon juice with pepper, garlic, 1/2 cup oil and 1/4 cup mint.
- Pour half into a resealable plastic bag, add chicken to lemon juice mixture in bag, turning to evenly coat.
- Press air out of bag then seal tightly. (Alternatively, place chicken in a shallow dish and pour in half the lemon juice mixture. Cover with plastic wrap).
- Marinate in the refrigerator, turning occasionally for at least 4 hours, but preferably overnight.
- To remaining lemon juice mixture, whisk in remaining 2 tbsp oil and salt. Refrigerate, covered, until ready to use.
- Grease grill and preheat barbecue to medium.
- Remove chicken from marinade, discarding any that remains.
- Sprinkle both sides of chicken with salt, then place on grill and barbecue until juices run clear, about 6 minutes per side.
- Remove from barbecue and set aside.
- Meanwhile, remove reserved dressing from fridge.
- Peel cantaloupe, discard seeds and cut into very thin wedges.
- Line 4 large salad plates with spinach.
- When chicken is cool, for each salad, slice each breast and fan onto spinach.
- Arrange cantaloupe on spinach.
- Sprinkle salads with cherry tomatoes, feta and green onion.
- Drizzle to taste with remaining dressing.
- Sprinkle with remaining 2 tbsp mint.
MEDITERRANEAN CHICKEN WITH ORZO AND FETA
Enjoy our Mediterranean Chicken and Orzo recipe as an entrée this week! With bacon, chicken thighs and salty Feta cheese, this Mediterranean Chicken with Orzo and Feta is a hearty dish that's packed with flavor.
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Cook and stir bacon in Dutch oven or large deep skillet on medium heat until crisp. Remove bacon from skillet with slotted spoon, reserving 2 Tbsp. drippings in Dutch oven. Drain bacon on paper towels.
- Add chicken to reserved drippings; cook 5 min. on each side or until lightly browned. Drain fat. Add pasta sauce, broth, pasta, garlic and oregano; mix well. Bring to boil; cover.
- Cook on low heat 25 to 30 min. or until chicken is done (165°F) and orzo is tender. Stir in reserved bacon and olives. Serve sprinkled with cheese.
Nutrition Facts : Calories 460, Fat 23 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 140 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g
MEDITERRANEAN CHICKEN WITH FETA CHEESE
This is a delicious and LIGHT! pasta dish as well as quite easy to make. If you love meat, then double the chicken... in the recipe I halved the original amount and like it much better that way. I added the kalamata olives to the original recipe and find it makes it a much better dish (but I loved it before the addition). I also use less feta than called for since I reserve a portion without for myself... I don't like feta. 30 minutes total prep and cooking... I work the whole time it's cooking. Enjoy!
Provided by Chef TanyaW
Categories Onions
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Bring water to boil for pasta, then follow package instructions and check for doneness (since recipes always take me a little longer than the stated time, I don't usually start cooking the pasta at the very beginning!).
- Heat oil over medium heat in a large skillet.
- Chop onions coarsely and add to pot.
- Cut chicken into bite-size pieces and add to pot.
- Raise heat to med-high.
- Cook until chicken is not pink on the outside (about 3 minutes).
- Add garlic, oregano, and basil and continue cooking chicken. Stir frequently.
- When chicken is cooked through, stir in wine and cook 1 minute.
- Add tomatoes with juice and continue cooking a few minutes until it becomes less juicy.
- Stir in feta cheese and kalamata olives.
- Garnish with parsley.
- Serve over hot drained orzo -- sometimes I mix it all together.
Nutrition Facts : Calories 407.3, Fat 14.3, SaturatedFat 6.4, Cholesterol 63.1, Sodium 423.2, Carbohydrate 41.2, Fiber 3.2, Sugar 6.5, Protein 23
FETA CHICKEN
Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.
Provided by Debbie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
- Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
- Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g
MEDITERRANEAN CHICKEN MEDLEY WITH EGGPLANT AND FETA
Low-calorie, low-carb dinners can be absolutely delicious if done right! This one is full of color, flavor, and texture. I make this one often and it is always a hit! Hope you will enjoy as well.
Provided by Anonymous
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, garlic powder, onion powder, paprika, salt, and black pepper in a shallow bowl. Reserve 1 tablespoon of mixture for later use.
- Dip sliced chicken into the flour mixture to coat both sides. Place on a plate.
- Heat 3 tablespoons olive oil and butter in a skillet over medium-high heat. Add eggplant and onion and cook until soft and browned, 5 to 10 minutes. Season with salt and pepper; transfer to a baking dish. Cook zucchini and bell pepper in the same skillet over medium-high heat until softened, about 5 minutes. Season with salt and pepper and transfer to the baking dish with the eggplant.
- Add additional oil to the skillet if needed and brown chicken on both sides, about 5 minutes. Transfer chicken to the baking dish with the vegetables. Pour tomatoes into the same skillet and add reserved flour mixture and dill paste. Bring to a boil, remove from heat, and pour into the baking dish. Top with feta cheese.
- Bake in the preheated oven until bubbly, 30 to 40 minutes. Sprinkle with fresh dill.
Nutrition Facts : Calories 348.9 calories, Carbohydrate 21.7 g, Cholesterol 76.8 mg, Fat 19 g, Fiber 4.4 g, Protein 22.9 g, SaturatedFat 5.8 g, Sodium 429.7 mg, Sugar 5.5 g
ROAST CHICKEN WITH PEPPERS & FETA
For a casual summer lunch, try this Mediterranean roast with chickpeas, vegetables and salty Greek cheese
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 1h50m
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix the crushed garlic and oregano with the lemon juice and 3 tbsp of the oil to make a dressing. Season. Make a few slashes in each chicken leg, then put the chicken in a large roasting tin and rub with 2 tbsp of the dressing. Stuff the squeezed lemon shells inside the body cavity. Roast for 30 mins.
- Meanwhile, tip the peppers, onions, whole garlic cloves and courgettes into a large bowl, and toss with the remaining oil and some seasoning. After 30 mins, pile the veg around the chicken, drizzle with half the remaining dressing and roast for 1 hr.
- Remove the chicken from the oven, lift onto a platter, cover with foil and leave to rest. Check the roasting tin, and if the chicken has rendered a lot of fat, pour it off, skim and return the juices to the tin. Stir the lemon wedges, mint, feta, chickpeas and remaining dressing through the veg and juices, then return to the oven for 10 mins to warm through. Pile around the chicken, scatter with mint sprigs and serve with bread, if you like, to mop up the juices.
Nutrition Facts : Calories 929 calories, Fat 59 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 14 grams sugar, Fiber 9 grams fiber, Protein 67 grams protein, Sodium 2.8 milligram of sodium
FANTASTIC FETA CHICKEN
Make and share this Fantastic Feta Chicken recipe from Food.com.
Provided by Lorac
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Arrange chicken in 13X9-inch baking dish.
- Drizzle with 1 tablespoon of the juice.
- Sprinkle with oregano and pepper.
- Top with cheese; drizzle with remaining 1 tablespoon juice.
- Bake at 350°F for 30 to 35 minutes or until cooked through.
MEDITERRANEAN CHICKEN
Make and share this Mediterranean Chicken recipe from Food.com.
Provided by jeep chick
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat from chicken and cut into bite sized pieces.
- Put small amount of olive oil in pan and brown chicken.
- Add rest of ingredients to pan and simmer 20 minutes.
- Serve over brown rice and sprinkle with feta cheese just before serving.
Nutrition Facts : Calories 229, Fat 5.7, SaturatedFat 2.1, Cholesterol 76.8, Sodium 717.1, Carbohydrate 12.7, Fiber 2.8, Sugar 2.8, Protein 31
More about "mediterranean chicken with feta cheese recipes"
MEDITERRANEAN CHICKEN WITH FETA TOPPING | CANADIAN …
From dairyfarmersofcanada.ca
Servings 6-8Energy 228 CaloriesCarbohydrate 8 gFat 12 g
MEDITERRANEAN FETA CHICKEN - NEILS HEALTHY MEALS
From neilshealthymeals.com
5/5 (7)Category DinnerCuisine MediterraneanCalories 333 per serving
- Gently heat 1 tbsp of the olive oil in a large pan / skillet and add the chicken in handfuls, cooking for 3 – 4 minutes until browned and no longer pink inside. Then remove the chicken with a slotted spoon and put aside.
- Gently heat the remaining olive oil in the pan. Add the garlic and sauté for 1 – 2 minutes until it’s just beginning to turn brown then add the tomatoes, salt, basil and red wine vinegar. Allow to simmer for 5 minutes.
- Add the chicken back to the pan, along with the feta. Combine well into the tomato sauce and allow to simmer gently for a further 5 – 8 minutes.
MEDITERRANEAN CHICKEN BAKE WITH TOMATOES & FETA - …
From cookwhatyoulove.com
4.2/5 (14)Total Time 40 minsCategory Keto Dinner RecipesCalories 137 per serving
- Mix the tomatoes, olive oil, garlic, shallot, thyme and half of the feta in the bottom of a 9 x 13 Pyrex baking dish or something similar.
- Make room for the chicken breasts and lay them in so that they're in a single layer without touching. Sprinkle with salt and pepper and the Italian or Greek seasoning.
CHICKEN AND FETA MEDITERRANEAN PIZZA | SAPUTO FOODSERVICE
From saputofoodservice.ca
MEDITERRANEAN CHICKEN WITH FETA AND BLISTERED TOMATOES – A ...
From aspoonfullofhope.org
MEDITERRANEAN OVEN ROASTED CHICKEN MEATBALLS - 30 DAYS OF ...
From 30daysofgreekfood.com
29 RECIPES WITH FETA AND CHICKEN THAT'LL MAKE YOUR TASTE ...
From faqkitchen.com
MEDITERRANEAN CHICKEN RECIPES WITH FETA - ALL INFORMATION ...
From therecipes.info
MEDITERRANEAN ZUCCHINI PASTA SALAD - A CEDAR SPOON
From acedarspoon.com
MEDITERRANEAN MARINADE FOR CHICKEN KABOBS - THERESCIPES.INFO
From therecipes.info
MEDITERRANEAN CHICKEN - THE MOUNTAIN KITCHEN
From themountainkitchen.com
SHEET PAN MEDITERRANEAN CHICKEN AND VEGGIES - THE REAL ...
From therealfooddietitians.com
MEDITERRANEAN CHICKEN & SPINACH CASSEROLE - JOY FILLED EATS
From joyfilledeats.com
MEDITERRANEAN CHICKEN WITH FETA CHEESE SAUCE - COOKEATSHARE
From cookeatshare.com
RECIPE: MEDITERRANEAN CHICKEN & ORZO WITH FETA AND OLIVES ...
From blueapron.com
MEALIME - MEDITERRANEAN CHICKEN QUINOA BOWL WITH FETA ...
From mealime.com
MEDITERRANEAN FETA & MINT CHICKEN - NOSHIN' & NUM NUMS
From noshinandnumnums.com
ONE-SKILLET MEDITERRANEAN CHICKEN RECIPE | THE ...
From themediterraneandish.com
CHICKEN MEDITERRANEAN FETA CHEESE - COOKEATSHARE
From cookeatshare.com
20+ FLAVOR-PACKED MEDITERRANEAN CHICKEN RECIPES | EATINGWELL
From eatingwell.com
GREEK CHICKEN THIGHS WITH FETA CHEESE - FAMILYSTYLE FOOD
From familystylefood.com
CROCKPOT MEDITERRANEAN CHICKEN WITH FETA AND BLACK OLIVES ...
From feelslikehomeblog.com
MEDITERRANEAN BREAKFAST CASSEROLE - THE ROASTED ROOT
From theroastedroot.net
MEDITERRANEAN CHICKEN BAKE - DIZZY BUSY AND HUNGRY!
From dizzybusyandhungry.com
MEDITERRANEAN CHICKEN RECIPE | MYRECIPES
From myrecipes.com
MEDITERRANEAN CHICKEN WITH FETA CHEESE - ALL INFORMATION ...
From therecipes.info
MEDITERRANEAN CHICKEN AND SHRIMP WITH LEMON & FETA
From honestcooking.com
CHICKEN BAKED WITH FETA CHEESE & PEPPERS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
MEDITERRANEAN CHICKEN & TOMATOES - MCCORMICK
From mccormick.com
MEDITERRANEAN CHICKEN - EASY CHICKEN RECIPES
From easychickenrecipes.com
MEDITERRANEAN CHICKEN SALAD WITH FETA, OLIVES AND TOMATOES ...
From foodfunrecipes.com
MEDITERRANEAN CHICKEN MEATBALLS - GRILLED CHEESE SOCIAL
From grilledcheesesocial.com
25+ FETA CHEESE RECIPES FOR DINNER | EATINGWELL
From eatingwell.com
10 BEST MEDITERRANEAN PIZZA WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN CHICKEN BREAST - WENDY POLISI
From wendypolisi.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #pasta #vegetables #greek #easy #european #diabetic #dietary #inexpensive #pasta-rice-and-grains #onions #tomatoes #leftovers
You'll also love