Mediterranean Fig Kebabs On Mixed Greens Recipes
PORK TENDERLOIN AND FIG KEBABS
Make and share this Pork Tenderloin and Fig Kebabs recipe from Food.com.
Provided by Rita1652
Categories Fruit
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine honey, Dijon Mustard, worcestershire sauce, vinegar, orange juice, olive oil and garlic in a resealable bag. Add tenderloin pieces and let sit for 30 minutes.
- Alternately thread tenderloin pieces and figs onto skewers. Place on preheated grill and cook for about 8 minutes turning every two minutes, or until done.
Nutrition Facts : Calories 324.1, Fat 10.2, SaturatedFat 2.7, Cholesterol 74.8, Sodium 183.3, Carbohydrate 35.9, Fiber 4, Sugar 30.7, Protein 24.7
MEDITERRANEAN PORK KEBABS
Make even your weeknight meals memorable with these delicious, no-fuss kebabs. For even more Greek flair, add a tossed green salad with feta cheese and olives, warm grill pita and tzatziki sauce to the dinner menu.
Provided by ElizabethKnicely
Categories Pork
Time 32m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 7
Steps:
- Soak 8 long bamboo skewers in cold water for at least 30 minutes. Preheat the grill to medium-high ad grease the grate. Stir the marinade with the ketchup, oregano and lemon juice until well combined. Toss half of this mixture with the prok and the vegetables; let stand for 15 minutes.
- Thread 2 pieces each pork, zucchini and cherry tomatoes alternately onto each skewer. Grill the skewers; turn as needed and baste occasionally with remaining marinade mixture for 10 to 12 minutes or until pork is cooked through.
Nutrition Facts : Calories 188.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 73.8, Sodium 400.8, Carbohydrate 12.5, Fiber 1.8, Sugar 9.9, Protein 25.2
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