Mediterranean Hash Recipes

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MEDITERRANEAN HASH

Ready, Set, Cook! Special Edition Contest Entry: A mix of Mediterranean flavors that can be eaten for breakfast or dinner. This recipe came from a few different recipes combined and a little tweak here and there. A one-pot meal that is healthy, fresh and packed with flavor.

Provided by PalmHarbor15

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Mediterranean Hash image

Steps:

  • Warm saute pan with olive oil. Saute bell pepper, onion, sundried tomatoes, olives, garlic, salt and pepper in saute pan until onion and peppers are soft (about 8 min). Add thawed potatoes (follow directions on bag of Simply Potatoes for thawing instructions) and oregano (until potatoes are heated through). Add spinach and cook for 5 minutes until wilted. Remove pan from heat and add crumbled goat cheese and mix.
  • In separate pan, scramble eggs with a splash of milk. Season with salt and pepper.
  • Add scrambled eggs to top of hash. Enjoy!

Nutrition Facts : Calories 317.8, Fat 21.6, SaturatedFat 11, Cholesterol 220.2, Sodium 555.9, Carbohydrate 13.5, Fiber 3.6, Sugar 7.4, Protein 19.4

12 ounces Simply Potatoes Diced Potatoes with Onion
3/4 cup sun-dried tomato (chopped)
1 red bell pepper (chopped)
1/2 cup red onion (chopped)
4 eggs (scrambled)
1 tablespoon milk
8 ounces fresh spinach (rinsed)
3/4 cup olive (kalamata or black) (optional)
6 ounces goat cheese (can be substituted with feta cheese)
1 teaspoon oregano (dried)
1 teaspoon garlic (granulated or can use minced or fresh as well)
1 tablespoon olive oil
salt and pepper

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