Mediterranean Spaghetti Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN SPAGHETTI WITH TOMATOES AND FETA

Make and share this Mediterranean Spaghetti With Tomatoes and Feta recipe from Food.com.

Provided by Punky Julster

Categories     Spaghetti

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 10



Mediterranean Spaghetti With Tomatoes and Feta image

Steps:

  • Heat oil in large non-stick skillet over medium-high heat.
  • Add oregano and garlic and Saute 30 seconds.
  • Add tomatoes, green onions, 2 tablespoons parsley and lemon juice.
  • Cook 2 minutes or until thoroughly heated.
  • Combine tomato mixture, spaghetti and 3/4 cup cheese; toss gently in the pan to warm everything together.
  • Top with remaining cheese and parsley. Serve with fresh gound pepper.

Nutrition Facts : Calories 290.9, Fat 21.1, SaturatedFat 11.9, Cholesterol 66.8, Sodium 859.1, Carbohydrate 14.8, Fiber 3.6, Sugar 8.9, Protein 13.4

2 teaspoons olive oil
1 teaspoon dried oregano
1 large garlic clove, minced
2 cups tomatoes, diced
1/2 cup green onion, sliced
1/2 cup fresh parsley, divided
2 tablespoons lemon juice
4 cups cooked thin spaghetti
1 cup feta cheese, crumbled
fresh ground pepper

MEDITERRANEAN SPAGHETTI

Make and share this Mediterranean Spaghetti recipe from Food.com.

Provided by Tonkcats

Categories     Spaghetti

Yield 60 serving(s)

Number Of Ingredients 18



Mediterranean Spaghetti image

Steps:

  • Preheat oven to 375 degrees.
  • Heat large nonstick skillet over medium high heat. Brown beef until no longer pink.
  • Drain.
  • Saute onions, oregano and garlic for 5 minutes.
  • Add wine through tomatoes (7 ingredients), and bring to a boil.
  • Reduce heat, and simmer 10 minutes or until thick.
  • Combine flour, milk, and 1/4 tsp. nutmeg in medium saucepan and bring to boil.
  • Reduce heat, and cook for 7 minutes or until thick, stirring constantly.
  • Remove milk mixture from heat. Stir in feta cheese, half of Parmesan cheese and eggs.
  • Sprinkle half the bread crumbs into a 2 large professional-size baking pans coated with cooking spray.
  • Place half of the cooked spaghetti into the 2 pans, top with half th e beef mixture and then half of the cheese sauce. Repeat layers.
  • Combine other half of Parmesan cheese and bread crumbs and sprinkle over the top of pans.
  • Bake at 375 for 30 minutes or until golden brown (about 1 hour if recipe is made ahead). Let stand for 10 minutes before serving.
  • I found it cuts well into squares for serving. Wonderful aroma, very tasty. This recipe was used successfully by a church group.

Nutrition Facts : Calories 400.3, Fat 11, SaturatedFat 5.7, Cholesterol 78.3, Sodium 696.9, Carbohydrate 49.7, Fiber 3.4, Sugar 11.2, Protein 22

5 lbs lean ground beef
20 cups onions, chopped
1/3 cup dried oregano
20 cloves garlic, minced
5 cups dry red wine
2 1/2 cups water
2 1/2 tablespoons cinnamon, ground
1 2/3 tablespoons salt
1 1/4 teaspoons nutmeg, ground
1 1/4 teaspoons pepper
146 ounces canned stewed tomatoes, undrained
2 1/2 cups all-purpose flour
1 1/4 gallons low-fat milk
2 1/2 lbs feta cheese
1 1/4 cups grated parmesan cheese, divided
10 large eggs
1 1/4 cups dry breadcrumbs, divided
5 lbs uncooked pasta

MEDITERRANEAN PASTA IN MINUTES

Provided by Tyler Florence

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12



Mediterranean Pasta in Minutes image

Steps:

  • Boil water for pasta in a pasta pot, fitted with a strainer. Heat oil in a skillet over medium heat. Brown chicken strips until no longer pink -- about 3 minutes each side. Add sun-dried tomatoes and garlic to skillet. Saute for 2 minutes. In the meantime, add the fresh pasta to boiling water, cook until al dente, about 5 minutes.
  • Now add the basil, artichoke hearts, olives and feta cheese to the skillet. Saute 1 minute then stir in the cream. Strain the pasta and transfer to a large pasta bowl. Add the chicken saute to the pasta and toss. Season with oregano, salt and pepper before serving.

3 tablespoons olive oil
1 pound skinless boneless chicken breasts, sliced diagonally
1 (8 1/2-ounc) jar sun-dried tomatoes, julienned (1 cup)
2 tablespoons garlic, minced
1 pound fresh angel hair pasta
1/4 cup fresh basil
1 (8 1/2-ounce) can artichoke hearts in water, quartered and drained (1 cup)
1/2 cup kalamata olives, pitted (1/4 pound)
6 ounces feta cheese, crumbled
1/4 cup heavy cream
2 teaspoons dried oregano
Salt and pepper, to taste

MEDITERRANEAN PASTA

Chicken breast chunks flavored with bacon, artichoke hearts and herbs in a tomato sauce all over a steaming bowl of linguine.

Provided by sal

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 9



Mediterranean Pasta image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
  • Season chicken with salt. Stir chicken with bacon in a large skillet or saucepan. Add tomatoes and rosemary, and simmer 20 minutes. Stir in feta cheese, olives and artichoke hearts and cook until heated through. Toss with fresh cooked pasta and serve warm. Garnished with extra feta if desired.

Nutrition Facts : Calories 624.7 calories, Carbohydrate 50.8 g, Cholesterol 110.5 mg, Fat 26.6 g, Fiber 5 g, Protein 45.3 g, SaturatedFat 8 g, Sodium 911.4 mg, Sugar 4.9 g

1 (8 ounce) package linguine pasta
3 slices bacon
1 pound boneless chicken breast half, cooked and diced
salt to taste
1 (14.5 ounce) can peeled and diced tomatoes with juice
¼ teaspoon dried rosemary
⅓ cup crumbled feta cheese
⅔ cup pitted black olives
1 (6 ounce) can artichoke hearts, drained

SILVANA'S MEDITERRANEAN & BASIL PASTA

Silvana Franco's fast, easy and healthy vegetarian pasta is perfect for a midweek meal

Provided by Good Food team

Categories     Dinner, Lunch, Pasta

Time 35m

Number Of Ingredients 9



Silvana's Mediterranean & basil pasta image

Steps:

  • To roast the veg, preheat the oven to 200C/gas 6/fan 180C. Scatter the peppers, red onions, chillies and garlic in a large roasting tin. Sprinkle with sugar, drizzle over the oil and season well with salt and pepper. Roast for 15 minutes, toss in the tomatoes and roast for another 15 minutes until everything is starting to soften and look golden.
  • While the vegetables are roasting, cook the pasta in a large pan of salted boiling water according to packet instructions, until tender but still with a bit of bite. Drain well.
  • Remove the vegetables from the oven, tip in the pasta and toss lightly together. Tear the basil leaves on top and sprinkle with Parmesan to serve. If you have any leftovers it makes a great cold pasta salad - just moisten with extra olive oil if needed.

Nutrition Facts : Calories 452 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 86 grams carbohydrates, Sugar 1 grams sugar, Fiber 7 grams fiber, Protein 14 grams protein, Sodium 0.1 milligram of sodium

2 red peppers , seeded and cut into chunks
2 red onions , cut into wedges
2 mild red chillies , seeded and diced
3 garlic cloves , coarsley chopped
1 tsp golden caster sugar
2 tbsp olive oil , plus extra to serve
1kg small ripe tomatoes , quartered
350g dried pasta
a handful of fresh basil leaves and 2 tbsp grated parmesan (or vegetarian alternative), to serve

MEDITERRANEAN SPAGHETTI SQUASH

A new twist on spaghetti squash.

Provided by Sarah Hartman

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h36m

Yield 4

Number Of Ingredients 13



Mediterranean Spaghetti Squash image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place spaghetti squash cut-side down in a baking pan. Pour water around squash.
  • Bake in the preheated oven until tender when pierced with a fork, about 45 minutes. Cool until easily handled, 5 to 10 minutes. Scrape out and discard seeds. Scrape flesh into strands with a fork.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Add chicken; cook and stir until lightly browned, about 3 minutes per side.
  • Heat remaining 1 tablespoon olive oil in a saucepan over medium heat. Add onion, garlic, and hot sauce; cook and stir until softened, about 5 minutes. Stir in squash strands, artichoke hearts, and red bell pepper. Season with oregano, basil, and thyme.
  • Stir chicken and Parmesan cheese into the saucepan. Cover and cook over low heat, stirring occasionally, until flavors combine, about 5 minutes.

Nutrition Facts : Calories 395.7 calories, Carbohydrate 27.3 g, Cholesterol 82.2 mg, Fat 15.9 g, Fiber 5.5 g, Protein 36.9 g, SaturatedFat 5.3 g, Sodium 1060.9 mg, Sugar 3.3 g

1 spaghetti squash, halved
1 cup water
2 tablespoons olive oil, divided
1 pound chicken tenders, cut into bite-sized pieces
1 sweet onion, chopped
6 cloves garlic, chopped
1 teaspoon hot sauce, or to taste
1 (15 ounce) can artichoke hearts, drained and chopped
½ red bell pepper, chopped
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon dried thyme
1 cup grated Parmesan cheese

More about "mediterranean spaghetti recipes"

MEDITERRANEAN SPAGHETTI RECIPE | MYRECIPES
Preheat oven to 375°. Advertisement. Step 2. Heat a large nonstick skillet over medium-high heat. Add the first 4 ingredients, and sauté 5 …
From myrecipes.com
5/5 (22)
Calories 365 per serving
Servings 6
  • Heat a large nonstick skillet over medium-high heat. Add the first 4 ingredients, and sauté 5 minutes. Add the wine and next 6 ingredients (wine through tomatoes). Bring mixture to a boil; reduce heat, and simmer 10 minutes or until thick.
  • Combine the flour, milk, and 1/4 teaspoon nutmeg in a medium sauce-pan, and bring to a boil. Reduce heat, and cook for 7 minutes or until thick, stirring constantly. Remove milk mixture from heat. Stir in feta cheese, 1 tablespoon Parmesan cheese, and egg.
  • Sprinkle 1 tablespoon breadcrumbs in a 2-quart casserole coated with cooking spray. Place 2 cups spaghetti in casserole, and top with 2 cups beef mixture and 1 cup sauce. Repeat layers. Combine 1 tablespoon Parmesan cheese and 1 tablespoon breadcrumbs, and sprinkle over the casserole. Bake casserole at 375° for 30 minutes or until golden brown. Let stand for 5 minutes. Garnish with fresh oregano, if desired.
mediterranean-spaghetti-recipe-myrecipes image


MEDITERRANEAN PASTA | FAST, HEALTHY PASTA RECIPE – …
Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is …
From wellplated.com
4.9/5 (75)
Calories 267 per serving
Category Main Course
  • Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
  • While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
  • Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
  • Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat and sprinkle with Parmesan and parsley. Toss once more and enjoy.
mediterranean-pasta-fast-healthy-pasta image


MEDITERRANEAN SPAGHETTI | BARILLA CANADA
This pasta salad recipe is inspired by the Mediterranean diet, which is a way of eating and preparing dishes inspired by the traditional dietary patterns of the Mediterranean region. It incorporates a variety of quality food groups that can be eaten often in reasonable amounts, including pasta.
From barilla.com


MEDITERRANEAN SPAGHETTI SQUASH WITH WHITE BEANS
Instructions. (Hide Photos) 1. Preheat oven to 400ºF. Cut spaghetti squash in half lengthwise and scoop out seeds. Season with salt and black pepper. Bake for about 1 hour on a baking sheet with the cut side down. To microwave cut the squash in half lengthwise, scoop out seeds. Place on a microwave safe dish and cover.
From slenderkitchen.com


EASY MEDITERRANEAN GREEK SPAGHETTI WITH MEAT SAUCE
Set aside. Press the Sauté button and heat remaining 2 tablespoons oil. Add onion and cook until soft, about 3 minutes. Add veal and crumble well. Keep stirring until meat is browned, about 5 minutes. Add salt, pepper, wine, and tomato sauce, and mix well. Stir in cinnamon stick, bay leaves, and garlic. Press the Cancel button.
From juicinghouse.com


MEDITERRANEAN PASTA RECIPE - LEITE'S CULINARIA
Reduce the heat to medium, return the cooked and drained pasta to the pot, and toss to combine. If desired, loosen the sauce with some or all of the reserved pasta cooking water. Toss in the tomatoes, arugula, peas, and olives and cook until heated through, 3 to 4 minutes. Divvy the pasta among bowls and top with feta. Devour.
From leitesculinaria.com


MEDITERRANEAN SPAGHETTI » RECIPES » BACKYARD FARMS
Preparation. Bring a large pot of salted water to a boil; cook pasta al dente according to maker’s instructions. While pasta is cooking, in a large sauce pan, sauté garlic in olive oil until soft. Add capers and olives, cooking for two minutes on low heat. Add tomatoes and stir. Increase heat to medium and continue simmering until pasta is done.
From backyardfarms.com


MEDITERRANEAN SPAGHETTI SQUASH - ALENA MENKO
Instructions. Roast the spaghetti squash. Preheat oven to 400°F. Line a baking sheet with parchment paper. Brush the inside of the spaghetti squash with 1 tbsp olive oil and sprinkle ¼ tsp salt on top. Place the squash halves face down on the parchment paper. Roast for 35-45 minutes, or until fork-tender.
From alenamenko.com


MEDITERRANEAN RECIPES WITH SPAGHETTI - 11 RECIPES | TASTYCRAZE.COM
Here you'll find 11 cooking ideas for mediterranean recipes with spaghetti and everyday cooking inspiration. Recipes of the day. Video recipes. newest; most popular; most commented; most photographed; best rated; 2 Creamy Chicken Spaghetti. Katerina Toptsidi 362 7 24. Spaghetti with Octopus. Ilaria 568 5 81. 2 Zucchini Spaghetti with Sausage. Nadia Galinova …
From tastycraze.com


HEALTHY MEDITERRANEAN PASTA RECIPES | EATINGWELL
Bruschetta Chicken Pasta. This healthy chicken pasta recipe is jazzed up with traditional bruschetta toppers, including cherry tomatoes, garlic and basil. Multicolored cherry tomatoes look pretty, but you can use all one color of tomato too. Either way, you've got an easy weeknight dinner that's ready in 25 minutes.
From eatingwell.com


MEDITERRANEAN SPAGHETTI SAUCE - THERESCIPES.INFO
Mediterranean Spaghetti Recipe with Paleo Pasta Alternative best confessionsofanover-workedmom.com. A Mediterranean spaghetti recipe usually has fresh tomatoes, olives, feta, parsley, and capers to create a Mediterranean pasta sauce. One way I save time is by using strained or chopped tomatoes instead of fresh tomatoes. Make sure that you look ...
From therecipes.info


MEDITERRANEAN PASTA RECIPE WITH CHICKEN - NO SPOON NECESSARY
Sprinkle the flour on the tomatoes and cook, stirring, for another 1 minute. Add in the liquid: Add in the broth* and half-and-half, whisking to combine. Increase heat to high. Add chicken and pasta: Add the spaghetti to the pot along with the chicken. Season with salt and pepper to taste.
From nospoonnecessary.com


MEDITERRANEAN SPAGHETTI RECIPE | DELICIOUS. MAGAZINE
Method. Put a large saucepan of water on to boil for the pasta. Meanwhile, heat the oil in a large frying pan over a medium heat. Add the onion and pepper and cook, stirring, for 5 minutes.
From deliciousmagazine.co.uk


MEDITERRANEAN SPAGHETTI - LUNCH RECIPES
Mediterranean Spaghetti takes about 45 minutes from beginning to end. This recipe makes 6 servings with 402 calories, 23g of protein, and 10g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Only It works well as a reasonably priced main course. A mixture of onion, water, egg, and a handful of other ...
From fooddiez.com


WEEKNIGHT MEDITERRANEAN PASTA - DISHING OUT HEALTH
Add pasta and cook until al dente. Prior to draining, remove 1 cup of pasta cooking water; set aside. Drain pasta, and add back to pot. Meanwhile, heat olive oil in a large skillet over medium-high heat. Once hot, add tomatoes and onion; cook 6 to 8 minutes, until the tomatoes burst and onion softens.
From dishingouthealth.com


EASY HOMEMADE SPAGHETTI SAUCE RECIPE - THE …
Guide for how to make spaghetti sauce. Cook onions, garlic and carrots. In a pot or braiser, add a couple tablespoons of extra virgin olive oil. Heat over medium/medium-high until just shimmering. Add chopped onions, garlic and finely grated carrots. Cook, stirring regularly for 5 minutes or so. Add tomatoes, water, and seasoning.
From themediterraneandish.com


MEDITERRANEAN MEATBALLS AND HERB PASTA - WHAT’S GABY COOKING
Combine the ground meat with egg yolk, spinach, and garlic. Mix in feta cheese, onions, green onions, parsley, sun-dried tomatoes, red pepper flakes, lemon zest, salt, and freshly cracked black pepper. Combine the ingredients gently and shape the mixture into small balls. Sauté the meatballs in some olive oil until they’re browned on the ...
From thekitchn.com


MEDITERRANEAN CHICKEN SPAGHETTI - SOBEYS INC.
Meanwhile, heat olive oil in a large skillet over high heat. Season chicken on all sides with salt and pepper and cook, browning well, for about 10 min. Drain pasta and broccoli, reserving 1/2 cup (125 mL) of the cooking water. Step 2. Add the onion and garlic to the chicken and cook a few minutes until fragrant.
From sobeys.com


MEDITERRANEAN SPAGHETTI - CHAMPSDIET.COM
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com


MEDITERRANEAN MEAT SAUCE AND SPAGHETTI - SASSYVASSYEATS
Add all-spice, nutmeg, oregano, thyme, cinnamon, smoked paprika, salt, pepper and chili flakes to the pot and cook the spices, allowing their aromas to release. Add the tomato paste and stir. Add the ground meat, stir and cook until browned. Stir in the tomato sauce and add the sugar and bay leaves. Cover the pot and let simmer for 45 min-1 ...
From sassyvassyeats.com


MEDITERRANEAN DIET RECIPE: THE MEDITERRANEAN SPAGHETTI PASTA
Cook for 10 seconds, stirring regularly. Then, stir in parsley, add the tomatoes, and scallions. Cook over low heat until just warmed, about 30 seconds. Once the pasta is ready, remove from heat, drain, and return to cooking pot. Pour the warmed olive oil sauce over the pasta and toss to coat thoroughly. Add black pepper and red pepper flakes ...
From secolarievoo.com


10 BEST MEDITERRANEAN PASTA MAIN DISH RECIPES | YUMMLY
artichoke hearts, garlic, spaghetti, lemon zest, sundried tomatoes packed in oil and 6 more Mediterranean Pasta Well Plated artichoke hearts, freshly squeezed lemon juice, kosher salt, fresh Italian parsley and 8 more
From yummly.com


MEDITERRANEAN SPAGHETTI SQUASH | MEDITERRANEAN DIET RECIPES, …
Mediterranean Spaghetti Squash. Noodle like strands of roasted spaghetti squash are tossed with a Mediterranean inspired sauce dish that tastes like a hearty pasta dish minus the calories. Recipe Rebuild. 213 followers. Healthy Vegetable Recipes. Vegetable Dishes. Healthy Meals. Healthy Dinner Recipes. Yummy Yummy. Delicious Food. Spaghetti Squash Recipes. Main …
From pinterest.ca


MEDITERRANEAN SPAGHETTI RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance.
From stevehacks.com


EASY MEDITERRANEAN ROASTED VEGETABLES SPAGHETTI
Once the oil is warm and the tomato paste starts to fry, add ⅓ cup (80 ml) of water (or pasta cooking liquid). Stir and let this mixture reduce by half. Then add the cooked pasta. Stir well. Then add the warm roasted vegetables. Stir again. Check the seasoning and add extra pepper, salt, dried herbs or olive oil to taste if necessary.
From junedarville.com


MEDITERRANEAN SPAGHETTI SQUASH BOWLS - COOKIE AND KATE
Transfer the pesto to a small bowl for serving. To assemble, use a fork to fluff up the squash and make it easier to eat. Then divide the chickpea salad between the squash “bowls” and top each one with a generous drizzle of pesto. Finish with a sprinkle of chopped herbs and cheese, if desired. Serve immediately.
From cookieandkate.com


MEDITERRANEAN VEGETARIAN SPAGHETTI - HEALTHY FOOD GUIDE
Grease an ovenproof dish. In a saucepan of boiling water, place spaghetti. Cook for 7 minutes. Drain. Meanwhile, in a frying pan, heat oil over medium-high. Cook onion, garlic and carrots, until softened. 2 Stir in Quorn and paste. Cook for 5 minutes. Add spinach, capsicum, tomato sauce and ½ cup water.
From healthyfood.com


WHAT KIND OF PASTA CAN YOU EAT ON THE MEDITERRANEAN DIET
It needs some sauce for taste. Bottom Line: The Explore Cuisine Organic Chickpea Spaghetti might be one of the top kinds of pasta for those on the Mediterranean diet. However, the taste is a little bland. It is one of the best options to ensure you stay healthy and in shape in terms of healthy nutrients.
From mediterraneandietguru.com


MEDITERRANEAN SPAGHETTI » RECIPES » BACKYARD FARMS
Ingredients. 1 pound thin spaghetti; 4 Backyard Farms Tomatoes on the Vine, sliced into 1-inch cubes; ½ cup of capers, drained; 1 cup Kalamata olives; 1 cup extra virgin olive oil; 1 garlic bulb, sliced; ½ cup Pecorino Romano cheese, grated
From backyardfarms.com


MEDITERRANEAN CHICKEN SPAGHETTI - SAFEWAY
Season chicken on all sides with salt and pepper and cook, browning well, for about 10 min. Drain pasta and broccoli, reserving 1/2 cup (125 mL) of the cooking water. Step 2. Add the onion and garlic to the chicken and cook a few minutes until fragrant. Add tomatoes, oregano, olives and reserved pasta water. Simmer for a few minutes to reduce ...
From safeway.ca


MEDITERRANEAN SPAGHETTI SQUASH BOATS RECIPE - DIETHOOD
Preheat oven to 400F. Wash the outside of the squash, then slice it lengthwise and scrape out the seeds. Brush the squash boats with 2 teaspoons Grapeseed oil and season with salt and pepper. Transfer the squash boats to a microwave safe 9x13 baking dish, placing the squash face down.
From diethood.com


SIMPLE MEDITERRANEAN OLIVE OIL PASTA | THE MEDITERRANEAN …
When pasta is almost cooked, heat the extra virgin olive oil in a large cast iron skillet over medium heat. Lower the heat and add garlic and a pinch of salt. Cook for 10 seconds, stirring regularly. Stir in the parsley, tomatoes and chopped scallions. Cook over low heat until just warmed through, about 30 seconds or so.
From themediterraneandish.com


MEDITERRANEAN VEGETABLE SPAGHETTI RECIPE - FORKS OVER KNIVES
Bring the pasta water to a boil. Place the chopped peppers, plum tomatoes, salt, jalapeño (optional) and herbes de Provence into a saucepan. Add ¼ cup water and allow the mix to simmer and gently cook down to form the sauce. If the liquid dries up before the tomatoes and peppers start to release their juice, add more water, 1 tablespoon at a ...
From forksoverknives.com


15-MINUTE MEDITERRANEAN PASTA - GIRL GONE GOURMET
Once the spaghetti is cooked, drain it and return it to the pot. Add everything, except the feta cheese, to the pot with the spaghetti and toss it all to combine. Add 3/4 of the feta, reserve some for serving, and give it one more gentle toss. Serve right away with the extra feta on the side.
From girlgonegourmet.com


MEDITERRANEAN SPAGHETTI SQUASH SHRIMP SCAMPI
Instructions. Preheat the oven to 400°F. Cut the squash in half lengthwise and scoop out the seeds with a spoon, discard. Place the halves, flesh side down in a 13 X 9 pyrex dish and pour a little water around the squash to cover the bottom of the dish. Bake for 35-45 minutes depending on the size of the squash.
From fullymediterranean.com


THE 40+ BEST MEDITERRANEAN RECIPES - GYPSYPLATE
Rinse basil and remove leaves from stem. Peel garlic. Add basil leaves, garlic cloves, cheese, salt and pine nuts to blender or food processor. Pulse a few times until ingredients are blended into a coarse mixture. Drizzle in olive oil and pulse blender until all ingredients are well mixed. If needed, scrape sides of blender to ensure ...
From gypsyplate.com


MEDITERRANEAN SPAGHETTI — COOLINARIKA
Cook spaghetti in salty water, than drain. 2. Sauté finely chopped onion in the oil, add sliced peeled tomatoes, sugar, Vegeta and sauté gently for 10 to 15 minutes.
From coolinarika.ca


Related Search