Mediterranean Style Onions Recipes

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SHEET PAN ROASTED MEDITERRANEAN VEGETABLES

These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.

Provided by BigDaddy

Categories     Side Dish     Vegetables     Tomatoes

Time 1h5m

Yield 4

Number Of Ingredients 10



Sheet Pan Roasted Mediterranean Vegetables image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.
  • Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 13.3 g, Fat 7.2 g, Fiber 3.4 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 15.3 mg, Sugar 5.3 g

12 cherry tomatoes, halved
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 green bell pepper, chopped
2 zucchini, sliced
2 red onions, quartered
2 cloves garlic, crushed and peeled
2 tablespoons olive oil
1 teaspoon chopped fresh basil
ground black pepper to taste

MEDITERRANEAN-STYLE ONIONS

Take your pick! Serve as an hors' d'oeuvre, a side dish for cold cuts, or a salad for a main course.

Provided by Julie Bs Hive

Categories     Onions

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11



Mediterranean-Style Onions image

Steps:

  • In a saucepan, put onions in 1-in of water. Add vinegar, tomato paste, olive oil, bay leaf, thyme, salt, black pepper, sugar and raisins.
  • Cover. Cook over low heat about 15 minute until onions are barely tender. Do not overcook. Transfer to shallow dish.
  • Pour sauce over onions, Cool and sprinkle with parsley. Chill at least 1 hour.

Nutrition Facts : Calories 197.6, Fat 7, SaturatedFat 1, Sodium 1265.1, Carbohydrate 34.8, Fiber 3, Sugar 23.4, Protein 2.2

1 (16 ounce) package frozen white pearl onions
1/2 cup white wine vinegar
3 tablespoons tomato paste
2 tablespoons olive oil
1 bay leaf
1/8 teaspoon dried thyme leaves
2 teaspoons salt
1/4 teaspoon fresh ground black pepper
2 tablespoons sugar
1/2 cup chopped seedless raisin
3 tablespoons fresh Italian parsley, minced

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