Mediterranean Style Prawns With Garlic And Feta Cheese Recipes
MEDITERRANEAN STYLE PRAWNS WITH GARLIC AND FETA CHEESE
If you are a seafood lover, then this is one you will just love....great with crusty bread to soak up the delicious sauce, and side salad...this is a wonderful seafood dish.
Provided by Kittencalrecipezazz
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, melt the butter on medium-low heat.
- Add in the garlic and prawns, constantly stirring, and turning the prawns, using a large wooden spoon.
- After turning the prawns once, add in the white wine, juice of one lemon, and the pepper; continue to stir the sauce, and turn prawns until they turn light pink, and are lightly firm.
- Add in the green onions, parsley, tomato, stirring all the ingredients continuosly.
- When the prawns are pink and firm, remove from the pan.
- Lightly stir in the feta cheese, and serve immediately.
MEDITERRANEAN PRAWN SALAD
A simple, low-calorie main course salad with seafood, chilli dressing, fennel, rocket and red onion
Provided by Good Food team
Categories Dinner, Main course
Time 15m
Number Of Ingredients 8
Steps:
- Mix lemon juice with olive oil and dried chilli flakes. Add red onion and fennel, then set aside for 7-8 mins to soften a little.
- Mix in rocket and prawns. Season and serve with garlic bread.
Nutrition Facts : Calories 311 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 1.6 milligram of sodium
FETA SHRIMP SKILLET
On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the flavors in this recipe when we got home. When I make it now, it brings back such wonderful memories. -Sonali Ruder, New York, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium-high heat. Add onion; cook and stir 4-6 minutes or until tender. Add garlic and seasonings; cook 1 minute longer. Stir in tomatoes and, if desired, wine. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes or until sauce is slightly thickened., Add shrimp and parsley; cook 5-6 minutes or until shrimp turn pink, stirring occasionally. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is softened.
Nutrition Facts : Calories 240 calories, Fat 8g fat (3g saturated fat), Cholesterol 149mg cholesterol, Sodium 748mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges
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