MEDITERRANEAN LASAGNA
Make and share this Mediterranean Lasagna recipe from Food.com.
Provided by Natasha Feldman
Categories European
Time 2h45m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F.
- Use a mandolin to thinly slice, about an 1/8th inch thick, the zucchini and eggplant into long strips. Line two half sheet trays with paper towel and lay the strips of vegetables over the lined sheet trays. Evenly sprinkle the salt over the vegetables and then top them with another sheet of paper towel. Continue to layer the vegetables and paper towels in single layers until all the vegetables are covered. Let the vegetables stand while you prep the rest of the ingredients, at least 30 minutes; the vegetables will let off their excess moisture.
- Meanwhile bring a pot of salted water to a boil. Lay the lasagna noodles on a sheet tray in an even layer. Carefully pour the hot, salted water over the noodles. Let the noodles soak for 20 minutes to soften.
- Add 2 tablespoons olive oil to a large sauté pan over medium-high heat. Add the mushrooms and cook about 6-8 minutes or until softened and the excess liquid has evaporated from the pan. Season with salt. Stir in the garlic and cook an additional minute or until fragrant. Next add the spinach to the pan and cook until wilted. Season the mixture again with salt to taste once the spinach has completely wilted and excess liquid has cooked off. Turn the heat off and let the mixture cool.
- To a large bowl combine the ricotta, lemon zest, spinach and mushroom mixture, parsley, basil, dried oregano and red pepper flakes. Season the ricotta mixture with salt to taste.
- In a 9x13 inch baking dish evenly spread 3/4 cup of tomato sauce over the bottom. Top the sauce with 4 lasagna noodles. Evenly spread one third of the ricotta mixture over the noodles. Next, shingle half of the eggplant slices over the ricotta and press down on the eggplant firmly to ensure the layers are even. Spread another 3/4 cup of sauce over the eggplant followed by half of the zucchini. Again, press down on the zucchini to keep the layers even. Spread another third of the ricotta over the zucchini, followed by four more noodles and another 3/4 cup tomato sauce. Shingle the remaining eggplant over the sauce and press firmly down on the eggplant. Spread the remaining ricotta over the top, the last four noodles and another 3/4 cup tomato sauce. Shingle the zucchini over the top of the lasagna and sprinkle the top with shaved parmesan.
- Place the lasagna in the oven and bake for 45 minutes or until the lasagna is bubbling on the sides and the cheese is beginning to brown on top. Remove from the oven and let stand 15 minutes before cutting and serving.
- Nutrition Info Per Serving.
- Calories: 361.
- Total Fat: 15 grams.
- Saturated Fat: 7 grams.
- Total Carbohydrate: 40 grams.
- Sugars: 12 grams.
- Protein: 6 grams.
- Sodium: 886 milligrams.
- Cholesterol: 34 milligrams.
- Fiber: 6 gram.
ROASTED MEDITERRANEAN VEGETABLES
A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)
Provided by Starrynews
Categories Low Protein
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Prepare a shallow roasting dish with nonstick cooking spray.
- Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
- Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
- Drizzle sauce over the mixed vegetables and toss to coat.
- Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.
MEDITERRANEAN GARBANZO SALAMI SALAD
For the dressing adjust amount to taste, if you like lots of dressing then double the ingredients. Cooked shrimp can be subbed for the dried salami if desired.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- In a processor blend all ingredients together until well blended (starting with amounts listed then adjusting ingredients to taste).
- In a large bowl combine all salad ingredients with the 1/2 cup feta cheese (or to taste).
- Pour the dressing over; toss to coat then season with salt and pepper.
- Transfer to a large serving bowl, sprinkle with more feta cheese if desired.
Nutrition Facts : Calories 546.5, Fat 38.1, SaturatedFat 9.1, Cholesterol 32.9, Sodium 1098.4, Carbohydrate 41.4, Fiber 8.7, Sugar 9.6, Protein 14
MEDITERRANEAN ORZO SALAD
This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, reserve a bit of the dressing to add right before serving, as the pasta has a tendency to soak up the dressing as it sits over time.
Provided by Kim's Cooking Now
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 9 minutes. Drain well. Rinse with cold water and drain well again.
- Combine orzo, cherry tomatoes, red onion, cucumber, olives, and Asiago cheese in a large bowl.
- Whisk garlic, olive oil, red wine vinegar, lemon juice, salt, and pepper together in a small bowl to make the vinaigrette. Drizzle over the orzo mixture and toss lightly to combine. Add basil and parsley and mix well. Let sit for 20 minutes for flavors to blend, stirring occasionally.
Nutrition Facts : Calories 418.2 calories, Carbohydrate 34.7 g, Cholesterol 16.1 mg, Fat 27 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 6.3 g, Sodium 819 mg, Sugar 2.6 g
MEDITERRANEAN SALAD
My family just loves this bean salad. It provides a protein source for my vegetarian daughter and my omnivore husband likes it as well. I've adapted it from a recipe in Chatelaine Food Express, Quickies 2
Provided by Dreamer in Ontario
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together the olive oil, vinegar, mustard, garlic, salt and pepper.
- Add the remaining ingredients.
- Gently fold together until evenly coated.
- Serve over greens.
Nutrition Facts : Calories 499.1, Fat 21.2, SaturatedFat 2.8, Sodium 862.1, Carbohydrate 64.9, Fiber 12.7, Sugar 2.5, Protein 13.9
More about "mediterraneangarbanzosalamisalad recipes"
21 AUTHENTIC MEDITERRANEAN FOOD RECIPES
From mediterraneanliving.com
Reviews 3Author George Zikos
30 TOP-RATED MEDITERRANEAN DIET RECIPES | ALLRECIPES
From allrecipes.com
13 MEDITERRANEAN LUNCH RECIPES TO UPGRADE YOUR …
From greatist.com
RECIPE: MEDITERRANEAN GARBANZO SALAD | WHOLE FOODS …
From wholefoodsmarket.com
10 BEST MEDITERRANEAN VEGAN RECIPES | YUMMLY
From yummly.com
10 BEST MEDITERRANEAN GARBANZO BEAN SALAD RECIPES
From yummly.com
10 BEST MEDITERRANEAN SANDWICH RECIPES | YUMMLY
From yummly.com
48 OF OUR FAVORITE MEDITERRANEAN FOOD RECIPES | TASTE OF …
From tasteofhome.com
TOP 25+ MEDITERRANEAN RECIPES TO TRY IN 2022 | THE …
From themediterraneandish.com
50 FAVORITE MEDITERRANEAN DIET RECIPES - FOODIECRUSH …
From foodiecrush.com
11 BEST MEDITERRANEAN DIET BREAKFAST RECIPES - FOOD NETWORK
From foodnetwork.com
Author By
15 BEST MEDITERRANEAN DIET BREAKFAST RECIPES | ALLRECIPES
From allrecipes.com
MEDITERRANEAN DIET MEAL PLAN FOR BEGINNERS
From themediterraneandish.com
MANDARIN BUFFET & SUSHI
From mandarinbuffetandsushi.com
GARBANZO MEDITERRANEAN FRESH | PITA, SALAD, GYRO, BOWLS & MORE
From eatgarbanzo.com
10 BEST MEDITERRANEAN BREAKFAST RECIPES | YUMMLY
From yummly.com
THE 6 MEDITERRANEAN DIET MEAL DELIVERY SERVICES IN 2022
From mealplanpros.com
MEDITERRANEAN GARBANZO BEAN SALAD - MIDWEST FOODIE
From midwestfoodieblog.com
15 MEDITERRANEAN DIET RECIPES FOR WEIGHT LOSS
From mediterraneanliving.com
30 PLANT-BASED MEDITERRANEAN DIET RECIPES - EATINGWELL
From eatingwell.com
MEDITERRANEAN DIET | HEALTHLINK BC
From healthlinkbc.ca
10 BEST MEDITERRANEAN GREEN SALAD RECIPES - YUMMLY
From yummly.com
50+ TOP MEDITERRANEAN DIET RECIPES | THE MEDITERRANEAN …
From themediterraneandish.com
26 MEDITERRANEAN DIET SNACKS TO KEEP YOU FULL - PUREWOW
From purewow.com
10 BEST KETO MEDITERRANEAN RECIPES THAT YOUR FAMILY WILL LOVE
From greekgoesketo.com
A COMPLETE MEDITERRANEAN DIET FOOD LIST - HEALTH.COM
From health.com
36 MEDITERRANEAN GRILLING RECIPES - MEDITERRANEAN LIVING
From mediterraneanliving.com
MENU - FAANGTHAI.COM
60+ LOW-CARB MEDITERRANEAN DIET RECIPES - DIET DOCTOR
From dietdoctor.com
21 MEDITERRANEAN DIET SNACK RECIPES - GREATIST
From greatist.com
THE MEDITERRANEAN FOOD: THE 30 BEST MEDITERRANEAN DISHES
From worldtravelconnector.com
16 VEGETARIAN MEDITERRANEAN DIET RECIPES | ALLRECIPES
From allrecipes.com
25+ MEDITERRANEAN SALAD RECIPES | EATINGWELL
From eatingwell.com
20+ MEDITERRANEAN DIET DINNER RECIPES TO ALWAYS MAKE - EATINGWELL
From eatingwell.com
20 ICONIC MEDITERRANEAN FOODS TO TRY BEFORE YOU DIE
From spoonuniversity.com
30 LOW CARB MEDITERRANEAN DIET RECIPES
From mediterraneanliving.com
60+ BEST MEDITERRANEAN DIET RECIPES - DOWNSHIFTOLOGY
From downshiftology.com
MY TOP 10 MEDITERRANEAN SALADS | THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN DIET RECIPES | ALLRECIPES
From allrecipes.com
ULTIMATE MEDITERRANEAN DIET BREAKFAST | THE MEDITERRANEAN DISH
From themediterraneandish.com
20+ MEDITERRANEAN APPETIZER RECIPES FOR DINNER | EATINGWELL
From eatingwell.com
MEDITERRANEAN DIET 101: MEAL PLAN, FOODS LIST, AND TIPS
From healthline.com
MEDITERRANEAN CHICKPEA AND SALAMI SALAD - MASTRO® SAN DANIELE ...
From sharemastro.com
20 BEST MEDITERRANEAN VEGETARIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
You'll also love