A Perfect Salade Nicoise Recipes

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SALADE NIçOISE

This classic French salad, with its vibrant composition of fresh and cooked vegetables, unctuous oil-cured tuna, anchovies, and soft-boiled eggs, is filling enough to be a meal. Chef Boulud offers two options for dressing: a simple garnish of lemon and oil, or his grandmother's cherished vinaigrette recipe.

Provided by Daniel Boulud

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 29



Salade Niçoise image

Steps:

  • Potatoes: Fill a small saucepan with water. Add potatoes, thyme sprig, bay leaf, and a pinch of salt. Bring to a boil, reduce to a simmer, and cook until tender, about 15 minutes. Haricots vert: Fill a large saucepan with water and bring to a boil. When boiling, add a big pinch of salt, followed by haricots verts. Cook until tender with a slight snap, 4-9 minutes depending on size. Eggs: Fill a small saucepan with water and bring to a boil. When boiling, use a spoon to gently ease eggs into the water. Cook exactly 7½ minutes. Meanwhile, prepare two ice baths: Fill two large bowls with water and plenty of ice.
  • Scallions: Trim away the very end of the root while keeping scallion intact; remove the thick outer layer. Cut away the dark green top, leaving a 3-inch length of white and light-green scallion. Make several 1-inch vertical cuts down the top to create a scallion "brush." Repeat with all the scallions and place them in an ice bath to preserve freshness. Radishes: Slice each radish lengthwise into thin slices. Set aside.
  • When beans are mostly tender with a touch of firmness, use a strainer to transfer them to an ice bath to stop the cooking. Remove eggs and place them into the same ice bath. Check potatoes for doneness by piercing one with a knife; there should be no resistance. Remove potatoes and set aside; discard thyme and bay leaf. Peel eggs, slice in half lengthwise, and set aside.
  • Assembly: On a serving platter, layer the Boston lettuce, followed by the baby gem. Slice potatoes in half lengthwise and distribute evenly, followed by haricots verts, scallions, whole tomatoes, radish, large chunks of tuna, and eggs. Garnish with leaves of basil and chervil.
  • Pit olives (optional): Place olives on a flat surface. Press the bottom of a small bowl on the olives to loosen their pits; remove and discard the pits. Scatter the pitted olives over the salad. Next, tuck small bunches of arugula within the lettuce. Finally, finish assembling the salad by laying about 10 anchovies evenly across the top.
  • Chef Boulud offers two options for dressing the salad. Lemon & Oil Dressing: Zest lemon evenly over the salad, then sprinkle with lemon juice. Drizzle with olive oil, and finish with pepper and salt. (Note: Use salt with moderation, since the tuna and anchovies are already salted.) Grand-Mère's Vinaigrette: In a bowl, add the sliced garlic and a pinch of salt. Use a fork to mash the garlic into a coarse paste. Add mustard, vinegar, and pepper; stir to combine. Add olive oil in a slow stream, whisking constantly with the fork to emulsify. Add a teaspoon of water at a time, whisking between additions, to thin vinaigrette as desired. Place vinaigrette into a serving dish and serve alongside the salad.

10 fingerling potatoes
1 sprig thyme
1 bay leaf
Sea salt
8 ounces haricots verts, ends trimmed, thin green beans; also called French beans
3 large eggs
Ice
1 bunch scallions
8 French breakfast radishes, or Cherry Belle radishes
1 head Boston lettuce
1 head baby gem lettuce
1 bunch cocktail tomatoes, on the vine
1 pound canned Mediterranean tuna, packed in oil, preferably Tonnino or La Pescadora brands
1 bunch purple or sweet basil
1 bunch chervil
1/2 cup black niçoise olives
3 cups arugula leaves, loosely packed
1 8-oz can Spanish anchovies, preferably Don Bocarte brand
1 lemon
extra-virgin olive oil
Sea salt
Freshly ground white pepper
3 cloves garlic, sliced
Sea salt
2 tablespoons Dijon mustard
1/4 cup red wine vinegar
13 grinds Freshly ground white pepper
1 cup extra-virgin olive oil
Water, as needed to thin

CLASSIC NICOISE SALAD

Provided by Food Network Kitchen

Time 55m

Yield 4 servings

Number Of Ingredients 16



Classic Nicoise Salad image

Steps:

  • Put the potatoes in a medium saucepan; cover with cold water and season with salt. Bring to a simmer over medium-high heat and cook until fork-tender, about 5 minutes. Drain and transfer to a medium bowl; drizzle with the wine and let cool. Reserve the saucepan.
  • Meanwhile, bring a separate saucepan of salted water to a boil. Fill a bowl with salted ice water. Add the haricots verts to the boiling water; cook until crisp-tender and bright green, 2 to 4 minutes. Drain and immediately plunge into the ice water to cool; drain and pat dry.
  • Place the eggs in the reserved saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water.
  • Make the dressing: Whisk the vinegar, shallot, mustard, thyme, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil in a slow, steady stream until emulsified.
  • Toss the tomatoes ian a small bowl with salt and pepper to taste. Add about 1/4 cup dressing to the potatoes and toss. Quarter the hard-cooked eggs.
  • Divide the lettuce among 4 plates. Arrange the potatoes, haricots verts, radishes, hard-cooked eggs and tuna on top. Pour any juices from the tomatoes into the dressing, then add the tomatoes to the plates. Drizzle with the dressing and top with the olives.

1 pound red-skinned potatoes, sliced 1/3 inch thick
Kosher salt
2 tablespoons dry white wine
10 ounces haricots verts or thin green beans, trimmed
4 large eggs
1/4 cup white wine vinegar
1/2 shallot, minced (about 2 tablespoons)
2 tablespoons dijon mustard
1 tablespoon chopped fresh thyme
Freshly ground pepper
3/4 cup extra-virgin olive oil
8 cherry tomatoes or small cocktail tomatoes, halved or quartered
1 head Boston lettuce, leaves separated
6 radishes, trimmed and quartered
2 5 1/2-ounce cans Italian or Spanish tuna packed in olive oil, drained
1/2 cup nicoise olives

A PERFECT SALADE NICOISE

Tuna fish gets a French accent in this refreshing classic! (Make it even more refreshing with a nice glass of Chardonnay.)

Provided by JackieOhNo

Categories     Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14



A Perfect Salade Nicoise image

Steps:

  • Boil potatoes in salted water to cover until tender, about 20 minutes.
  • Remove with slotted spoon and let cool.
  • Add beans to same water and boil until crisp-tender, about 7 minutes.
  • Drain and cool under cold running water.
  • Arrange potatoes, beans, olives, eggs, and tomato on large platter.
  • Spoon tuna into center.
  • Whisk vinegar, mustard, 1/8 t. salt, and pepper to taste in small bowl until blended.
  • Gradually pour in oil, whisking until emulsified.
  • Whisk in parsley, then drizzle vinaigrette over salad.
  • Top with anochovies, if desired.

Nutrition Facts : Calories 475.1, Fat 33.6, SaturatedFat 5.6, Cholesterol 176.5, Sodium 763.4, Carbohydrate 25.6, Fiber 6.5, Sugar 4, Protein 19.9

12 ounces new potatoes, small red, scrubbed and quartered (about 6)
1 teaspoon salt
1 lb green beans, trimmed
1/2 cup nicoise olive
3 hard-cooked eggs, halved
1 large tomatoes, ripe, cored, cut into 8 wedges
1 (6 1/2 ounce) can tuna, packed in water, drained and flaked
2 tablespoons red wine vinegar
1/8 teaspoon salt
fresh ground pepper, to taste
2 teaspoons Dijon mustard
1/2 cup olive oil
1/4 cup fresh parsley, chopped
3 anchovy fillets (optional)

SALADE NIçOISE

This salad was inspired by a classic Salade Niçoise with its fresh anchovies, potatoes and green beans, and one offered to me by Alice Waters, owner of Chez Panisse, who comes to France every year to avail herself of, among other things, the fine green beans of summer.

Provided by Susan Herrmann Loomis

Yield Serves 8 to 10

Number Of Ingredients 26



Salade Niçoise image

Steps:

  • Make the vinaigrette:
  • In a large bowl make the vinaigrette by whisking together the vinegar and the mustard. Slowly whisk in the oil in a thin stream to emulsify the mixture. Stir in the garlic and the onions. Mince the parsley and add it, with the tarragon and chervil, to the dressing, mixing well. Season to taste with salt and pepper.
  • Make the Salad:
  • Rinse the tuna, pat it dry and refrigerate it until just before cooking.
  • Build a small fire in a barbecue. When the coals are red and dusted with ash, spread them out, and lay the rosemary atop them. Set the grill atop the coals. Rub the tuna on all sides lightly with olive oil, and place on the grill. Cover the grill, leaving the vents open, so the tuna grills and smokes at the same time. Grill until the tuna is lightly golden and almost cooked through, 5 to 7 minutes. Carefully turn the tuna and cook until it is golden on the other side and opaque through, an additional 5 to 7 minutes. The cooking time will vary depending on the heat of the fire, so check it carefully. Transfer the tuna to a plate, season it lightly all over with salt and pepper, and let it cool to room temperature. When it is cool enough to handle, carefully remove the skin and any bones. Drizzle it on both sides with about 3 tablespoons of the vinaigrette, then reserve at room temperature.
  • Drain the anchovies of oil and pat them dry.
  • Bring 4 cups water to a boil in the bottom of a steamer. Add half the beans, cover, and steam until they are tender firm, about 6 minutes. Remove from the steamer and let cool on a wire rack covered with a cotton tea towel. Repeat with the remaining beans.
  • Transfer one-third of the dressing to a medium sized bowl.
  • Bring a medium-sized pot of salted water to a boil, and add the potatoes. Cook just until they are tender through, about 15 minutes. Drain. If you want to peel them, do so as soon as they are cool enough to handle. Add them, still warm, to the one-third of the vinaigrette. Toss, and reserve.
  • To assemble the salad, just before serving toss the beans and the peppers with enough vinaigrette to fully moisten them, and arrange them in the center of a serving platter. Top them with the anchovy fillets, arranging them attractively on top. Quarter the eggs, and place them, with the tomatoes, around the beans and peppers. Drizzle them with 2 to 3 tablespoons of the vinaigrette.
  • Place the potatoes on another platter. Break the tuna apart into large pieces, and arrange the pieces attractively atop the potatoes. Sprinkle with the olives. Drizzle with any remaining vinaigrette, and garnish with several sprigs of parsley and chervil. Serve immediately.

For the vinaigrette:
3 tablespoons best quality cider vinegar
1 tablespoon Dijon-style mustard
1 cup plus 2 tablespoons extra virgin olive oil
1 medium new white onion, sliced paper-thin
2 cloves garlic, minced
3 cups flat-leaf parsley leaves, loosely packed
3/4 cup mixture of tarragon and fresh chervil leaves, loosely packed
Sea salt and freshly ground black pepper to taste
N/A freshly ground black pepper
For the Salad:
2 pounds fresh tuna
1 tablespoon extra-virgin olive oil, for rubbing on the tuna
N/A Sea salt
N/A freshly ground black pepper
20 anchovy fillets (preferably packed in oil)
1 pound green beans, trimmed
1 pound yellow beans, trimmed
2 pounds of tiny new potatoes, scrubbed
1/2 each red and yellow bell peppers, cut in thin (1/4-inch) strips
1/2 yellow bell peppers
6 medium red and yellow tomatoes, stemmed and quartered
5 farm eggs, hard-cooked and peeled
1 cup nicoise olives
Sprigs of parsley and chervil, for garnish
N/A chervil Sprigs

SALADE NIçOISE

Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture

Provided by Barney Desmazery

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 12



Salade niçoise image

Steps:

  • To make the dressing, mash the garlic and anchovy, if using, with a small pinch of salt on a board using the blade of a large knife, or in a pestle and mortar. Combine the paste with the mustard and vinegar, then slowly stir in the tuna oil. Set aside.
  • Tip the new potatoes into a large pan of cold salted water, ensuring they're well covered. Bring to the boil, then reduce the heat to a simmer. Add the beans and cook for 5 mins, then remove with a slotted spoon and immediately plunge into a bowl of iced water to cool. Cook the potatoes for another 5 mins until tender, then drain and leave to cool. When cool enough to handle, halve or quarter them, and toss in a large bowl with 1 tbsp of the dressing. Leave to cool completely.
  • Meanwhile, cook the eggs in a second pan of simmering water for 7½ mins, then transfer to a bowl of iced water to cool. Drain the beans and eggs, then peel and halve the eggs.
  • Tip the lettuce quarters, cooked beans and olives into the bowl with the potatoes. Add most of the remaining dressing and gently toss. Divide the salad between two bowls, and top with the tomatoes and eggs. Flake over the tuna, then drizzle with the rest of the dressing and season.

Nutrition Facts : Calories 633 calories, Fat 42 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.2 milligram of sodium

8 new potatoes
50g green beans (or a small handful), trimmed and halved
3 eggs
2 Little Gem lettuces , quartered
50g pitted black olives
2 medium tomatoes (plum are good), quartered
145g can tuna in olive oil, drained, oil reserved (see below)
½ garlic clove
1 anchovy fillet (optional)
1 tbsp Dijion mustard
2 tbsp red wine vinegar
4 tbsp reserved olive oil from the tuna can (topped up, if needed)

SPINACH NICOISE SALAD

From the Fitness Kitchen by Shelly Sinton, the original recipe calls for white albacore tuna but I will use chunk light for less mercury. This sounds like a perfect light summer meal with a loaf of crusty bread and a glass of chilled wine. Ahhh...

Provided by smellyvegetarian

Categories     < 30 Mins

Time 18m

Yield 6 serving(s)

Number Of Ingredients 15



Spinach Nicoise Salad image

Steps:

  • Blanch green beans until just tender, 3-4 minutes. Remove immediately and dunk in a bowl of cold water to halt cooking and set color. Drain and set aside.
  • You can arrange the salad "artfully" on 6 plates, as the author suggests, or you can combine the spinach and lettuce and add the remaining salad ingredients on top.
  • Whisk dressing ingredients together and drizzle as you wish, adding more salt or pepper to taste.

Nutrition Facts : Calories 213.2, Fat 10, SaturatedFat 1.9, Cholesterol 95.5, Sodium 502.7, Carbohydrate 12.7, Fiber 5.5, Sugar 2.1, Protein 20.6

1/2 lb green beans, washed and trimmed
1/2 lb baby spinach leaves, washed and patted dry
1 small head romaine lettuce, washed and patted dry
2 eggs, hard-boiled and sliced
1 (12 ounce) can tuna in water, drained
2 tablespoons capers, drained
1/2 cup nicoise olive, drained
1/2 lb grape tomatoes, rinsed
1/4 cup white wine vinegar
2 tablespoons olive oil
1 shallot, minced
1 garlic clove, mincd
1/4 cup fresh tarragon, minced
1 pinch salt
1/2 teaspoon black pepper

MEDITERRANEAN SALAD / SALADE NICOISE

A combination of tomatoes, potatoes, anchovy, tuna and lettuce, typical of the South of France. A perfect summer dish. Bon appetit!

Provided by Chef Mommie

Categories     Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Mediterranean Salad / Salade Nicoise image

Steps:

  • Boil the potatoes for 15 minutes or until ready, peel them and cut them in quarter. Boil the green beans for 15 to 20 minutes.
  • Wash, drain and separate the lettuce leaves. Cut the boiled eggs into quarters. Drain the anchovies and tuna. Quarter the tomatoes.
  • Season the tomatoes and beans with french dressing.
  • Season the lettuce leaves. Place them around a bowl.
  • Arrange the potatoes in the bottom of the bowl.
  • Decorate with the beans, tomatoes, tuna, anchovies. eggs, black olives.
  • Pour in the remaining french dressing. Sprinkle with herbs.

Nutrition Facts : Calories 352.8, Fat 22.5, SaturatedFat 3.2, Cholesterol 73.9, Sodium 678.4, Carbohydrate 32.6, Fiber 7.2, Sugar 11.7, Protein 9.3

4 tomatoes
1 lettuce
3 cups potatoes (medium-sized)
3 cups green beans
1 cup canned tuna
6 anchovy fillets
2 eggs (boiled and peeled)
1/2 cup black olives
2 tablespoons fresh green herbs
1 cup French dressing

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WHAT IS A REAL SALAD NICOISE? — SIMPLE FRENCH COOKING
Salade Niçoise began its life as a household catch-all salad based on what was available from the garden and anchovies packed in olive oil sitting in the pantry. It first appeared on menus in the late 1800s a few decades after Nice became part of France finally for the last time. Over the years, everything under the sun has been added, from salmon, corn, shrimp, …
From simplefrenchcooking.com


A SHABBAT SMOKED SALMON SALADE NIçOISE PERFECT FOR THE ...
Lay the salmon languidly over the center of the salad. Drizzle about half the remaining dressing over the vegetables, and garnish with tarragon and dill. Serve immediately. If making ahead, wait ...
From forward.com


MAKE THE PERFECT SALADE NIçOISE - PERFECTLY PROVENCE
Like many traditional recipes from Provence, and in this case, Nice, this salad came from humble beginnings. Today, salade Niçoise is served worldwide, but many of these salads have little to do with traditional roots. The Niçoise salad began appearing on menus in the late 1800s after Nice finally became part of France.
From perfectlyprovence.co


FANNY SINGER’S DECONSTRUCTED NICOISE SALAD IS PERFECT FOR ...
Add 1 tablespoon of Dijon mustard, 4 teaspoons of white wine vinegar, and a ½ cup of olive oil. Whisk together and taste. For salad. Char a whole red pepper over a gas flame, medium-hot coals or ...
From theglobeandmail.com


WARM SALAD NICOISE A RECIPE FROM PROVENCE - PERFECTLY …
In Nice, where this main course salad gets its name no chef would ever dream of serving a Warm Salad Nicoise. However, in my part of Provence, the dish is perfect when the weather isn’t. The ingredients (tuna, olives, eggs, peppers and anchovies) are the same as the traditional cold version of this salad, and I serve it at a warmer temperature.
From perfectlyprovence.co


SALADE NICOISE (NICOISE SALAD) - INTERNATIONAL CUISINE
Make the dressing: Mince garlic on a cutting board and sprinkle heavily with salt; using a knife, scrape garlic and salt together to form a smooth paste. Transfer paste to a bowl and whisk in oil, lemon juice, mustard, shallot, and salt and pepper; set aside. Make the salad: Arrange all ingredients in separate rows on a large serving platter ...
From internationalcuisine.com


HOW TO MAKE THE PERFECT SALADE NIçOISE - DELISHABLY
Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of ice water for shocking. Add the beans to the boiling water and cook until tender but still have some bite, 5 to 7 minutes. Strain and immediately transfer the beans to the ice water. Once cool, strain and set aside until ready to use.
From delishably.com


LA SALADE NICOISE EXPERIENCE IN FRANCE - REAL FOOD TRAVELER
La Salade Nicoise Experience in France. Salade Nicoise, that classic French salad of minimal but delicious ingredients, has long been a favorite of writer Irvina Lew, our Europe Editor. Here, she recounts some of her favorite places and times she has enjoyed the dish over the years, giving us a glimpse into living like a local in France.
From realfoodtraveler.com


SALADE NICOISE IS PERFECT FOR A WINTER MEAL
Whisk the vinegar, lemon juice, mustard, garlic, tarragon, salt and pepper in a small bowl. Add the oil in a steady stream, whisking constantly to …
From readingeagle.com


FRENCH SALADE NIçOISE RECIPE - FOOD NEWS
Salade Nicoise is one of our favorites. I actually use a different dressing for the potatoes & beans than for the greens. I dress the potatoes and beans in a dijon mustard cider vinaigrette. French Nicoise Salad Recipe. The Nicoise salad is a traditional culinary delicacy from the south of France (the city of Nice). […]
From foodnewsnews.com


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