Melon Salad Wfresh Mozzarella Prosciutto And Lime Vinaigrette Recipes

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HONEYDEW & PROSCIUTTO SALAD

For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. -Julie Merriman, Seattle, Washington

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 16



Honeydew & Prosciutto Salad image

Steps:

  • Place the first 8 ingredients in a blender; cover and process until smooth. Place arugula, onion and herbs in a large bowl. Drizzle with 1/3 cup vinaigrette and toss lightly to coat. In large serving bowl layer with a quarter of the arugula mixture, honeydew, mozzarella cheese and prosciutto. Repeat layers 3 times. Serve with remaining vinaigrette.

Nutrition Facts : Calories 186 calories, Fat 12g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

1/3 cup olive oil
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 tablespoons white wine vinegar
2 tablespoons honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
3/4 cup fresh cilantro leaves
SALAD:
8 cups fresh arugula or baby spinach (about 5 ounces)
1/2 medium red onion, thinly sliced
1/4 cup thinly sliced fresh mint leaves
1/4 cup thinly sliced fresh basil leaves
8 cups diced honeydew melon
1 package (8 ounces) fresh mozzarella cheese pearls
1/4 pound thinly sliced prosciutto, cut into wide strips

MELON SALAD W/FRESH MOZZARELLA, PROSCIUTTO AND LIME VINAIGRETTE

This is an interesting combination of flavors--not your usual fruit salad. I was sceptical at first, but I have always had great success with recipes I found in Cusine at Home, so I went for it. It was very good--refreshing and unusual. The basil and mint flavors as well as the prosciutto are all very subtle.

Provided by SharleneW

Categories     Melons

Time 30m

Yield 7 cups

Number Of Ingredients 13



Melon Salad W/Fresh Mozzarella, Prosciutto and Lime Vinaigrette image

Steps:

  • Fry Prosciutto in 1 tablespoon olive oil in a nonstick skillet over medium heat until crisp.
  • Remove; drain on a paper towel-lined plate.
  • Combine melons, mozzarella, and herbs in a large blow.
  • Whisk together lime juice, 2 tablespoons oil, shallot, honey, red pepper, and salt.
  • Drizzle over fruit and toss gently to coat.
  • Transfer to a serving plate and garnish with fried prosciutto and coarsely ground fresh black pepper.
  • Serve salad at room temperature.

Nutrition Facts : Calories 195.5, Fat 12.4, SaturatedFat 4.6, Cholesterol 22.4, Sodium 201.9, Carbohydrate 15.6, Fiber 1.3, Sugar 13.4, Protein 7.3

2 ounces prosciutto, thinly sliced, cut into thin strips
1 tablespoon olive oil
1/2 ripe cantaloupe, cubed
1/2 ripe honeydew melon, cubed
7 ounces fresh mozzarella cheese, cubed
2 tablespoons thinly sliced fresh basil
2 tablespoons thinly sliced of fresh mint
3 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
1 tablespoon shallot, minced
1 tablespoon honey
1 pinch red pepper flakes
salt and pepper

FRESH MELON FRUIT SALAD

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6



Fresh Melon Fruit Salad image

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

MELON, PROSCIUTTO & MOZZARELLA SALAD WITH MINT VINAIGRETTE

Melon has a lovely depth of flavour in season. Serve it at room temperature, to get the full effect.

Provided by English_Rose

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



Melon, Prosciutto & Mozzarella Salad With Mint Vinaigrette image

Steps:

  • Cut the melon into wedges, scoop out any seeds and then slice off the skin.
  • Lay the melon slices out on a platter.
  • Tear the mozzarella into pieces and dot these over the melon.
  • Drape the slices of prosciutto attractively on the plate on top and around the melon and mozzarella.
  • Whisk the dressing ingredients and drizzle over the dish.

Nutrition Facts : Calories 429.5, Fat 30.3, SaturatedFat 8.5, Cholesterol 33.6, Sodium 339.9, Carbohydrate 31.5, Fiber 2.8, Sugar 27.5, Protein 11.3

1 honeydew melon
6 ounces mozzarella cheese
6 slices prosciutto
2 tablespoons cider vinegar
6 tablespoons olive oil
1 teaspoon superfine sugar
1 teaspoon Dijon mustard
2 tablespoons mint, finely chopped

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