Melon Smoothies Recipes

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MELON SMOOTHIE

This one is great when melons are in season.

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4



Melon Smoothie image

Steps:

  • In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

THREE MELON SMOOTHIE

This smoothie featuring watermelon, cantaloupe, and honeydew is very refreshing on hot summer nights!

Provided by JJBISHOP

Categories     Breakfast and Brunch     Drinks

Time 15m

Yield 4

Number Of Ingredients 5



Three Melon Smoothie image

Steps:

  • Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 16.3 g, Fat 0.2 g, Fiber 1 g, Protein 1 g, Sodium 18.4 mg, Sugar 11.1 g

2 cups seedless watermelon, cubed
1 cup honeydew melon, cubed
1 cup cantaloupe melon, cubed
½ cup ice cubes
½ cup lemon-lime soda pop

SUMMER MELON SMOOTHIE

Make and share this Summer Melon Smoothie recipe from Food.com.

Provided by mel johnson

Categories     Smoothies

Time 6m

Yield 1 smoothie, 2 serving(s)

Number Of Ingredients 3



Summer Melon Smoothie image

Steps:

  • Place ice cubes in heavy-duty plastic bag and pound with mallet or hammer until coarsely crushed.
  • In blender, combine melon, ice and powdered sugar. Cover; blend until almost smooth.

Nutrition Facts : Calories 31.1, Sodium 1.4, Carbohydrate 8, Sugar 7.8

2 cups cubed summer melon (such as watermelon, honeydew or cantaloupe)
1 cup ice cube, crushed (5 to 7 regular cubes)
2 -3 tablespoons powdered sugar, if desired

MELON SMOOTHIES

Provided by Bobby Flay

Time 20m

Yield 4 servings

Number Of Ingredients 5



Melon Smoothies image

Steps:

  • Place all ingredients in a blender and blend until smooth. Pour into glasses.

1 1/2 cups seeded and chopped watermelon
1 1/2 cups seeded and chopped honeydew melon
Juice of 2 limes
1 cup vanilla lowfat yogurt
1 cup ice cubes

MIXED MELON SMOOTHIE

B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.

Provided by Food Network

Categories     dessert

Time 15m

Yield 2 servings

Number Of Ingredients 7



Mixed Melon Smoothie image

Steps:

  • Place the melon chunks in a blender, add the mint leaves and grated ginger, and process until smooth. Add yogurt. Serve thoroughly chilled.;

1 1/2 cups watermelon, cut into 1-inch chunks
1-cup cantaloupe melon, cut into 1-inch chunks
1-cup honeydew melon, cut into 1-inch chunks
1/8 cup loosely packed fresh mint leaves
1/2 teaspoon grated fresh ginger
1/2 cup lowfat plain yogurt
Fresh mint sprigs for garnish

ORANGE MELON SMOOTHIES

"Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie!"

Provided by Courtly

Categories     Smoothies

Time 3m

Yield 4 serving(s)

Number Of Ingredients 6



Orange Melon Smoothies image

Steps:

  • In blender, combine orange juice, yogurt, cubed cantaloupe, sugar, and vanilla. Cover and blend until smooth.
  • If desired, sprinkle each serving with wheat germ and garnish with additional cantaloupe.

Nutrition Facts : Calories 144.5, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 48, Carbohydrate 30, Fiber 0.7, Sugar 27.4, Protein 4.2

2 cups orange juice, chilled
1 (8 ounce) carton plain low-fat yogurt
1 cup cubed cantaloupe, chilled
3 tablespoons sugar or 3 tablespoons honey
1/2 teaspoon vanilla
toasted wheat germ (optional)

WATERMELON SMOOTHIE

Enjoy a watermelon smoothie on a warm summer's day. Blended with banana and apple juice, this drink is packed with vitamin C

Provided by Miriam Nice

Categories     Drink

Time 10m

Number Of Ingredients 3



Watermelon smoothie image

Steps:

  • Blitz the watermelon in a blender with the banana and apple juice until smooth.
  • Pour the smoothie into a tall glass and serve immediately.

Nutrition Facts : Calories 154 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

150g watermelon, peeled and chopped
1 small banana, peeled and sliced
100ml cold apple juice

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