METRIC JESTER'S BEEF, BARLEY AND ONIONS
After playing around with steamed barley, I realized I didn't have to use just water to steam the barley. Now this may sound like a basic cooking technique to you, but to me it was a revelation in the form of a new recipe. I grabbed a bunch of ingredients I had around my house, put them on the counter and made this up in my head. I suggest you double up the recipe, cause this barely feeds me by myself it's so good!
Provided by Metric Jester
Categories < 60 Mins
Time 40m
Yield 4-8 serving(s)
Number Of Ingredients 5
Steps:
- Brown beef and onions together in dutch oven until onions are soft, season as desired (I like montreal steak spice)
- Stir in barley, onion soup mix and boiling water.
- bring to boil, then reduce and simmer for 30 minutes.
METRIC JESTER'S CREAMY VEGETABLE AND POTATO SOUP FOR ONE
I threw this together one night when I was in a hurry, and it tasted so good, I just had to share it.
Provided by Metric Jester
Categories < 30 Mins
Time 20m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Liquid could be chicken stock, vegetable stock or water.
- chop everything.
- scramble fry first 7 ingredients until very soft.
- add salt and pepper (as desired).
- add baked potato to pot
- if potato is cold, you will need to warm it up here.
- add liquid 1/4 cup at a time stirring continuously.
- once all liquid is added, blend with a blender or use a hand blender in the pot.
Nutrition Facts : Calories 487, Fat 13.4, SaturatedFat 2.8, Cholesterol 14.4, Sodium 1941.4, Carbohydrate 74.8, Fiber 9.4, Sugar 17.7, Protein 18.8
METRIC JESTER'S BARLEY STEW
That's right, The Metric Jester has yet another barley recipe. This one is hearty, filling, and don't you know it tasty too.
Provided by Metric Jester
Categories Grains
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- toss beef cubes and muschroom slices with montreal steak spice, then coat with oil.
- Sear beef and mushrooms in dutch oven.
- add onions and stir fry until onions are just starting to get soft.
- add celery, carrots, and potatoes stir and wait 3-5 minutes for food to warm up.
- add beef stock (water) all at once if hot, or slowly if cold.
- add barley and spices and then stir until combined.
- simmer for up to 4 hours, but it's cooked after 1.
- If using a slow cooker: start with the barley and liquid, and then using the same pan, sear beef and add, brown mushrooms and add, fry onions, celery and carrots then add, de-glaze pan and top off with spices. cook for 6 to 8 hours.
Nutrition Facts : Calories 185.7, Fat 9.1, SaturatedFat 3.3, Cholesterol 25.3, Sodium 434, Carbohydrate 15.4, Fiber 3.7, Sugar 1.9, Protein 10.9
METRIC JESTER'S LEFTOVER TURKEY
Got some turkey laying around the house and sick of having sandwiches (it happens, but not often). Well then all you need is a few ingredients and some food love and you'll be happy.
Provided by Metric Jester
Categories Long Grain Rice
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- blend spices together in a small bowl.
- Put a big pot on medium high heat.
- toast the spice blend and rice together before putting everything into the pot.
- boil (or simmer) until rice is cooked, adding extra water as needed.
- Save the turkey and gravy for last, it's already cooked.
Nutrition Facts : Calories 376.5, Fat 7.8, SaturatedFat 2.2, Cholesterol 51.7, Sodium 446.7, Carbohydrate 51.1, Fiber 7.2, Sugar 0.1, Protein 25.3
METRIC JESTER'S FUSION STIRFRY
I was pushed for time and low on meat so I tossed this together in a hurry. Turned out so good I had to share it.
Provided by Metric Jester
Categories Spaghetti
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- put pot on to boil, and when rolling, add pasta.
- heat up wok or large skillet on medium.
- spin garlic, ginger, and walnuts in magic bullet or blender, us as much or as little water so that you get a thin paste.
- stir in lemon juice, lemon zest, soy sauce, sesame oil, cardamom and coriander and then set aside for later.
- stir-fry vegetables together.
- toss drained pasta with vegetables and sauce mix.
- eat and enjoy.
- NOTE: you could add just about any type of meat or nut to the vegetable stir-fry if you want more protein .
Nutrition Facts : Calories 333.5, Fat 7.8, SaturatedFat 0.8, Sodium 283.4, Carbohydrate 56.2, Fiber 5.6, Sugar 7.5, Protein 11
METRIC JESTER'S FAMOUS HOMEMADE BREAD
My friends and family love this stuff. I've never had a loaf go bad, because it just doesn't stay around long enough. I've modified this from a recipe I found in a bread machine user manual. It was for one of the old "Home Hardware" models, and works best in one. I've made quite a few changes to the recipe, bringing the whole thing back to basics, so now I call it my own. I continue to adapt this bread recipe, so keep an eye out for changes. Also note that the only thing I've ever seen to go wrong is that it just won't rise for some people. I'm not sure what the trick is here, but if you can find out, tell me.
Provided by Metric Jester
Categories Yeast Breads
Time 2h40m
Yield 1 loaf
Number Of Ingredients 6
Steps:
- Dissolve sugar and salt in warm water, then stir in yeast.
- Allow yeast mixture to sit for 5 to 10 min (or until it foams).
- Place flour into mixing bowl, making a hole in the centre.
- Drizzle oil over flour, and then combine yeast and flour mixes.
- Knead on a floured surface until it creates a ball.
- Place in bread pan and allow to rise 2 hours.
- If dough is double in size, preheat oven to 350°F.
- Bake until golden.
- If using a breadmaker, be sure to follow the proper directions for your bread maker, however I suggest you dissolve the sugar and salt in the water first.
Nutrition Facts : Calories 1233.9, Fat 16.5, SaturatedFat 2.3, Sodium 1757.8, Carbohydrate 235.8, Fiber 8.8, Sugar 19.6, Protein 31.4
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