MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS
This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points)
Provided by dawnrshaw
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
- Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
- Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
- Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below...).
- (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc... /.
- Makes 6 large Servings at 6.5 weight watcher pts/each.
Nutrition Facts : Calories 355.4, Fat 5.9, SaturatedFat 2.2, Cholesterol 49.7, Sodium 814.7, Carbohydrate 52.3, Fiber 10.4, Sugar 8.2, Protein 26.7
MEXICAN CASSEROLE - WEIGHT WATCHERS
This is a very different variation of "recipe #135814". This is a little easier and quicker and I wanted to see the nutritional info on it. This is a great WW recipe as it's high in fiber, low in fat and is very filling. This can be OAMC as it freezes and reheats well after cooking. I havn't tried freezing before cooking though. It could also easily be made vegetarian simply by subbing the hamburger for another type of bean or meat substitute. Edited to add that these are *very* large servings and I calculated them to be only 7.5 points each if calculated using only 4 servings.
Provided by Sam 3
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Brown hamburger and onions in large skillet, until thoroughly cooked.
- Add tomatoes, corn, back beans and crushed chilies, mix well.
- Simmer for 10 minutes, stirring occasionally.
- Mix in sour cream, simmer another 10 minutes.
- Top with cheese when serving.
MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS RECIPE - (4.5/5)
Provided by PeggyMcKeo
Number Of Ingredients 11
Steps:
- Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet. Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes. Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly. Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below...). ( Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc... / Makes 6 large Servings at 6.5 weight watcher pts/each.
More about "mexican casserole 65 weight watcher points recipe 455"
MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS
Web Sep 4, 2017 This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points …
From mealplannerpro.com
Cuisine MexicanTotal Time 50 minsCategory Dinner, LunchCalories 251 per serving
From mealplannerpro.com
Cuisine MexicanTotal Time 50 minsCategory Dinner, LunchCalories 251 per serving
MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS - JOKI'S …
Web May 2, 2011 Ingredients: 1 lb extra lean ground beef (drained or rinsed!) 1/2 cup onion (chopped) 1/4 cup canned jalapeno slices, chopped 2 …
From ketonjok.com
Estimated Reading Time 1 min
From ketonjok.com
Estimated Reading Time 1 min
MEXICAN CASSEROLE -6.5 WEIGHT WATCHER POINTS
Web Oct 19, 2014 1. Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to …
From completerecipes.com
From completerecipes.com
WEIGHT WATCHERS MEXICAN RECIPES : MY CRAZY GOOD LIFE
Web Apr 9, 2019 Weight Watchers Mexican Recipes. Southwest Egg Roll in a Bowl | 3 Freestyle Smart Points | Though this recipe is not specifically Mexican it is inspired but the Southwest and the flavors that are a staple …
From mycrazygoodlife.com
From mycrazygoodlife.com
TEX-MEX RICE AND BEAN CASSEROLE | HEALTHY RECIPES
Web Coat a 2-quart glass baking dish with cooking spray. In a large bowl, combine corn, chilies, beans, rice, 3/4 cup of cheese, sour cream, chili powder, salt and pepper; stir in scallions. Spoon mixture into prepared …
From weightwatchers.com
From weightwatchers.com
MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS
Web 1 lb extra lean ground beef (drained or rinsed!) 1/2 cup onion (chopped) 1/4 cup canned jalapeno slices, chopped
From mealplannerpro.com
From mealplannerpro.com
WEIGHT WATCHERS MEXICAN CASSEROLE - RECIPE DIARIES
From recipe-diaries.com
4.4/5 (7)Uploaded Oct 13, 2017Category EasyPublished Jun 4, 2023
EASY HEALTHY MEXICAN RECIPES WITH WW SMARTPOINTS - SIMPLE …
Web Here you'll find my favorite light and healthy Mexican inspired dishes, all with WW SmartPoints. Some of my favorites include: Slim and Healthy Ground Beef Enchilada Casserole, Cauliflower Rice and Beans, Slow Cooker Chicken and Pinto Bean Tostadas, Easy Stacked Chicken Enchiladas, Slow Cooker Mexican Meatball Soup, and Easy …
From simple-nourished-living.com
From simple-nourished-living.com
TOP 19 CLASSIC MEXICAN RECIPES (SAUCES, MEALS & SIDES) | WW USA
Web Jun 9, 2016 19 healthy and delicious recipes to head south of the border without leaving home.
From weightwatchers.com
From weightwatchers.com
MEXICAN RICE, CORN, AND CHEESE CASSEROLE | RECIPES | WW USA
Web Instructions. Preheat the oven to 350°F. Heat the oil in a large Dutch oven or flameproof and ovenproof casserole over medium-high heat. Add the bell pepper and cook, stirring occasionally, until tender, about 5 minutes.
From weightwatchers.com
From weightwatchers.com
WEIGHT WATCHERS FRIENDLY TACO CASSEROLE RECIPE - SLAP DASH MOM
Web Dec 30, 2016 Weight Watchers Taco Casserole Recipe is a variation of my favorite Weight Watchers friendly Taco Casserole (made with chicken). I like making casseroles all the time, but especially for family dinners, holidays and even events like the Super Bowl. They are just easy and always taste great and this one, at just one WW point, is a …
From slapdashmom.com
From slapdashmom.com
MEXICAN BEEF & RICE CASSEROLE | HEALTHY RECIPE | WW UK
Web Mist a large, deep, nonstick pan with cooking spray and fry the beef and onion over a medium-high heat for 5 minutes, until the beef is browned all over and the onion is soft. Add the fajita seasoning and cook, stirring, for a further minute. Stir in the rice, black beans, sweetcorn, peppers, tomatoes and stock. Season and bring to the boil.
From weightwatchers.com
From weightwatchers.com
WW (WEIGHT WATCHERS) MEXICAN CASSEROLE RECIPE!
Web Hello Everyone, Welcome back to my channel. In this video I show you how to make a delicious Mexican casserole recipe. I did get this recipe from th...
From youtube.com
From youtube.com
MEXICAN CASSEROLE – 6.5 WEIGHT WATCHER POINTS - LUNCHLEE
Web Feb 5, 2023 This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points) Ingredients: ['extra lean ground beef', 'onion', 'canned jalapeno slices', 'fresh tomatoes', 'kernel corn', 'black beans', 'taco seasoning mix', 'corn tortillas', …
From lunchlee.com
From lunchlee.com
MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS RECIPE
MEXICAN CASSEROLE – 6.5 WEIGHT WATCHER POINTS
Web Prep: 25 mins Cook: 25mins Servings:6 Ingredients lb extra lean ground beef (drained or rinsed!) 1⁄2 cup onion (chopped) 1⁄4 cup canned jalapeno slices, chopped 2 ...
From skinnyhealthyfood.com
From skinnyhealthyfood.com
MEXICAN CASSEROLE --6.5 WEIGHT WATCHER POINTS
Web Aug 5, 2014 1. Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
From completerecipes.com
From completerecipes.com
MEXICAN CASSEROLE - 6.5 WEIGHT WATCHER POINTS | BOTTOMLESS BITES
Web 1/3 cup reduced-fat Mexican cheese blend, shredded 1/4 cup canned jalapeno slices, chopped 2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes
From deputydogs.com
From deputydogs.com
You'll also love