MEXICAN BEAN SALAD
A colorful, spicy, and refreshing bean and corn salad.
Provided by Karen Castle
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
- Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g
MEXICAN SALAD
Make and share this Mexican Salad recipe from Food.com.
Provided by keen5
Categories Lunch/Snacks
Time 20m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Tear lettuce into bite size pieces.
- Combine lettuce, cheese, onions, olives and tomatoes in a salad bowl.
- To make dressing, combine avocado, lemon juice, sour cream, oil, sugar, garlic salt and chili powder and mix until smooth.
- This may be done in a blender.
- Toss salad and dressing and add crushed chips last.
MEXICAN SALAD/SALSA
I found this recipe in a magazine in the spring of this year. I have brought to every party/family picnic I've been to this summer and it's been a real hit. Lots of people have asked for the recipe. It's also great for vegetarians!
Provided by um-um-good
Categories Black Beans
Time 30m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Combine ingredients.
- Let sit.
- Serve with tortilla chips, as a salad, or in a tortilla shell.
SALSA SALAD
Chunks of avocado, tomato, red and green peppers, and plenty of cilantro give flavor to this refreshing and colorful salad, and jalapeno peppers give it a hint of heat. Dressing is just a simple squeeze of lime juice.
Provided by Scratchcook
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- In a large salad bowl, lightly mix the tomatoes, cilantro, green and red bell peppers, jalapeno peppers, green onions, and sweet red onion until thoroughly combined. Gently toss with avocado pieces, and squeeze lime juice over the salad. Sprinkle with salt to serve.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 18.3 g, Fat 14.4 g, Fiber 9.6 g, Protein 4 g, SaturatedFat 2.1 g, Sodium 214.4 mg, Sugar 6.5 g
MEXICAN PASTA SALAD WITH SALSA
Very different from the other pasta salads already posted here. Got this from makesameal.com. Very simple to make with few ingredients. You could get creative and add more ingredients like corn, beans, and olives but this is a good base. Nice for the warmer weather. We loved this. I used Miracle Whip, which I like better in this salad, and 2 cloves garlic for mine. Mild salsa goes down better with my kids but use a stronger one if you like.
Provided by Oolala
Categories Mexican
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cook and drain pasta according to package directions, rinse with cold water.
- In large bowl combine mayonnaise, salt, pepper and garlic.
- Add pasta, salsa and green onions; toss with large spoon coat.
- Cover and chill 1 hour to blend flavors.
Nutrition Facts : Calories 277.6, Fat 10.5, SaturatedFat 1.6, Cholesterol 7.6, Sodium 794.8, Carbohydrate 40.2, Fiber 2.1, Sugar 3.9, Protein 6.3
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- In a large serving bowl, combine all of the ingredients and toss to combine. Taste, and adjust as necessary until the flavors really pop—I usually add another teaspoon or two of vinegar (you can use lime juice instead, for more mild flavor) and another 1/4 teaspoon salt.
- Cover and chill to enhance the flavors—preferably for at least 2 hours, or overnight. Serve in individual bowls as is, or with any of the garnishes listed. Leftovers keep well for up to 4 days or so; you might want to wake up the flavors with an extra squeeze of lime juice or tiny splash of vinegar.
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- Mexican Chopped Salad. The first time I had authentic Mexican tacos – the kind made from a dear friend who’d moved here from Mexico – they blew my mind.
- Mexican Shrimp Salad. If you want your Mexican salad to have a little more umami in it, try this shrimp salad instead. The combination of peeled shrimp, black bean salsa, corn, and more tastes fantastic.
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- Avocado Salsa. Vegetables do end up being the focal point of many salsa recipes. This situation happens with good reason because of all the vitamins and minerals that can be gained from the different components into the dish.
- Mango Salsa. Fruit sometimes comes to the party as well. Mango is a popular flavor to consider because of the punch of flavor it provides. Here are the ingredients to this mango salsa
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- Fruit Salsa. Fruit does not have to share the spotlight with vegetables to be placed into a salsa. As a matter of fact, there are plenty of salsas out there that are made only of fruit.
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