MEXICAN SQUASH WITH YOGURT DIP
Provided by Marcela Valladolid
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a medium saucepan, bring the water and salt to a boil over medium-high heat. Add the squash and cook until tender, about 10 minutes. Strain and set aside.
- For the dip: In a food processor, blend the bell pepper, avocado, ground cumin, yogurt, and mayonnaise until smooth, about 1 minute. Season with salt and pepper, to taste.
- Transfer to a serving bowl and let stand for 10 minutes to thicken.
- Serve the dip with warm or room-temperature chayote squash.
SUMMER SQUASH, TAHINI AND YOGURT DIP
Just when I thought I would never find anything new to do with the two small summer squash that were lingering in my refrigerator I came across this dish in Paula Wolfert's book "The Cooking of the Eastern Mediterranean." A simple combination of cooked squash, drained yogurt, garlic and tahini, it's another example of how you can make yogurt dips with just about any vegetable.
Provided by Martha Rose Shulman
Categories easy, appetizer
Time 1h15m
Yield 1 scant cup, serving 4 to 6 as a spread or dip
Number Of Ingredients 10
Steps:
- Heat the olive oil over medium heat in a small skillet and add the summer squash. Cook, stirring, until the squash is very soft and all of the liquid has evaporated from the pan. Season to taste with salt and pepper.
- Place the garlic in a mortar and pestle with a generous pinch of salt and mash to a purée. Add the cooked squash and mash to a rough purée. In a medium bowl, stir together the tahini, lemon juice, and a tablespoon of cold water until smooth. Add the yogurt and mix together. Stir in the squash and garlic and combine well. Season to taste with salt and pepper. Transfer to a serving dish and allow to sit for 1 hour or more before serving. Serve at room temperature, garnished with a sprinkling of ground cumin.
Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 117 milligrams, Sugar 1 gram
More about "mexican squash with yogurt dip recipes"
SQUASH WITH YOGURT SAUCE AND FRIZZLED ONIONS RECIPE - BON APPéTIT
Web Result Oct 23, 2019 Ingredients. 4 servings. 2. medium red onions, thinly sliced. 10. Tbsp. extra-virgin olive oil, divided. Kosher salt. 1. acorn squash, halved, seeded, cut into 1" wedges. 1. delicata squash,...
From bonappetit.com
From bonappetit.com
HEALTHY EASY BEEF STUFFED MEXICAN SQUASH RECIPE - OUR FARMER …
Web Result Mar 23, 2020 Guacamole. Sour Cream or Nonfat Plain Greek Yogurt. Pico de Gallo. Diced Tomato. Shredded Lettuce. Black Bean and Corn Dip. Avocado. Cheese. Cilantro. Green Onions. Ingredients. Acorn Squash. Ground Beef. Onion. Black Beans. Bell Pepper.
From ourfarmerhouse.com
From ourfarmerhouse.com
MEXICAN SQUASH WITH YOGURT DIP - FEATURED RECIPE
Web Result For the dip: In a food processor, blend the bell pepper, avocado, ground cumin, yogurt, and mayonnaise until smooth, about 1 minute. Season with salt and pepper, to taste. Transfer to a serving bowl and let stand for 10 minutes to thicken. Serve the dip with warm or room-temperature chayote squash
From practicallypaleopost.blogspot.com
From practicallypaleopost.blogspot.com
BEST 2 MEXICAN SQUASH WITH YOGURT DIP RECIPES
Web Result Preheat the oven to 425 degrees F. Toss the squash, 1 tablespoon olive oil, the allspice, cayenne, 1/2 teaspoon salt, and black pepper to taste in a shallow baking dish. Roast until tender, stirring once, 15 to 20 minutes.
From alicerecipes.com
From alicerecipes.com
MEXICAN SQUASH WITH YOGURT DIP RECIPE - COOKING CHANNEL
Web Result 1 pound (about 4) chayote squash, seeded and cut lengthwise into 8 wedges. Yogurt Dip: 1 green bell pepper, roughly chopped to yield 1 cup. 1/2 avocado, pitted. 1/4 teaspoon ground cumin. 3/4 cup plain non-fat yogurt. 1/4 cup low-fat mayonnaise. Salt and freshly ground black pepper
From cookingchanneltv.com
From cookingchanneltv.com
23 EASY MEXICAN DIP RECIPES TO SERVE AT PARTIES
Web Result Feb 9, 2024 2. Mexican Sour Cream Dip. This simple, eight-ingredient dip requires 2 minutes to make. Yep, just 2 minutes. You mix everything in a bowl until it has a smooth consistency, and voila! It’s ready to eat. You don’t even have to refrigerate it! Just mix, stir, and serve. WANT TO SAVE THIS RECIPE?
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MEXICAN SQUASH WITH YOGURT DIP RECIPE | MARCELA VALLADOLID
Web Result Watch Live; Apps; Stream on discovery+; Log In; Profile; Log Out; Register
From cookingchanneltv.cel02.sni.foodnetwork.com
From cookingchanneltv.cel02.sni.foodnetwork.com
MEXICAN SQUASH WITH YOGURT DIP RECIPE | MARCELA VALLADOLID
Web Result Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com
From foodnetwork.cel02.sni.foodnetwork.com
MEXICAN STEAMED SQUASH | AUTHENTIC MEXICAN FOOD RECIPES
Web Result Oct 24, 2019 Published: Aug 29, 2016 · Updated: Oct 24, 2019 by Mely Martínez. JUMP TO RECIPE. If you are looking for s simple and healthy way to cook Mexican squash, take a look at this super easy recipe for steamed squash! You can have these green squashes ready to eat in just 8 minutes.
From mexicoinmykitchen.com
From mexicoinmykitchen.com
HEALTHIER CREAMY MEXICAN FIESTA DIP - PARSNIPS AND PASTRIES
Web Result Instructions. Stir the Greek yogurt with the fresh cilantro, garlic powder, chipotle powder, onion powder, cumin, sea salt, and pepper until well-combined. Gently stir in the bell pepper, cherry tomatoes, jalapeños, and cheddar cheese. Cover and refrigerate the dip for one hour.
From parsnipsandpastries.com
From parsnipsandpastries.com
MEXICAN SQUASH WITH YOGURT DIP | PUNCHFORK
Web Result 1 pound (about 4) chayote squash, seeded and cut lengthwise into 8 wedges; 1 green bell pepper, roughly chopped to yield 1 cup; 1/2 avocado, pitted; 1/4 teaspoon ground cumin; 1/4 cup low-fat mayonnaise; 3/4 cup plain non-fat yogurt; 5 cups water; 1/2 teaspoon salt; Salt and freshly ground black pepper
From punchfork.com
From punchfork.com
CALABACITAS RECIPE (MEXICAN SQUASH) | THE NOVICE CHEF
Web Result Sep 10, 2022 Prep Time 7 mins. Cook Time 28 mins. Total Time 35 mins. This post may contain affiliate links. Read my disclosure policy. Jump to Recipe. Fresh Mexican summer squash is cooked with tomatoes, onions, and corn in this easy Calabacitas Recipe. Add some jalapeños if you like it spicy, and serve with queso …
From thenovicechefblog.com
From thenovicechefblog.com
CHEESY MEXICAN SQUASH (CALABACITAS) - RECIPE BY BLACKBERRY BABE
Web Result Oct 13, 2020 Gail. Cheesy Mexican Squash, or Calabacitas, are made on the stove top and ready in about 15 minutes. These Mexican squashes are just a *bit* spicy, thanks to the addition of fresh chopped jalapeno. If you have a spice averse family member, just leave the jalapeno pepper out! You can always douse your …
From blackberrybabe.com
From blackberrybabe.com
HEALTHY 7-LAYER MEXICAN DIP (+ VIDEO) - FAMILY FOOD ON THE TABLE
Web Result Mar 12, 2019 Whatever you have on hand! So as always, feel free to customize this and really make it your own with your favorite ingredients. Any which way, you are going to love the rich, cream cheese base and the bright, fresh veggies in this 7-layer taco dip. It’s got SO much flavor and it’s a beautiful dish to put out as well!
From familyfoodonthetable.com
From familyfoodonthetable.com
CREAMY MEXICAN YOGURT DIP | RECIPES | WW USA - WEIGHTWATCHERS
Web Result 5 min. Prep. 5 min. Serves. 4. Difficulty. Easy. This creamy dip is reminiscent of green goddess dressing but is bolstered by the bold flavors of cumin, jalapeño, and cilantro.
From weightwatchers.com
From weightwatchers.com
MEXICAN SQUASH WITH YOGURT DIP RECIPE | MARCELA VALLADOLID
Web Result Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
10 BEST MEXICAN YOGURT DIP RECIPES | YUMMLY
Web Result The Best Mexican Yogurt Dip Recipes on Yummly | Mexican-style Cobb Salad, Mexican Salmon, Crispy Pork Tenderloin Tacos With Corn Salsa.
From yummly.com
From yummly.com
CILANTRO JALAPEñO YOGURT SAUCE OR DIP – LAYLITA'S RECIPES
Web Result Mar 26, 2016 Instructions. Place the chopped cilantro, jalapeño peppers, garlic, green onions, and lime juice in a small food processor or blender. Pulse until the ingredients are crushed. Add the yogurt and mix until you have smooth sauce. Add salt to taste. Serve immediately or refrigerate until ready to use. Previous. Hot …
From laylita.com
From laylita.com
You'll also love