Lemon Ginger Water Recipes

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LEMON-GINGER WATER

This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.

Provided by France C

Categories     Drinks Recipes

Time 10m

Yield 16

Number Of Ingredients 6



Lemon-Ginger Water image

Steps:

  • Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
  • Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.

Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g

½ cup lemon juice
½ cup filtered water
1 (2 inch) piece fresh ginger, peeled
4 teaspoons honey
15 cups filtered water
4 quart-size mason jars (optional)

LEMON, GINGER, AND CINNAMON FLAVORED WATER

This is a healthy alternative to flavored bottled water for just pennies per serving.

Provided by djalbers

Categories     Drinks Recipes

Time 5m

Yield 16

Number Of Ingredients 4



Lemon, Ginger, and Cinnamon Flavored Water image

Steps:

  • Wash lemons and ginger. Slice lemons; peel and thinly slice ginger. Place lemon slices, ginger slices, and cinnamon sticks in a large pitcher; fill container with water. Store in refrigerator.

Nutrition Facts : Calories 4.6 calories, Carbohydrate 2 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.2 g, Sodium 7.7 mg

2 lemons
3 inch piece fresh ginger, or more to taste
2 cinnamon sticks
1 gallon water

LEMON-GINGER ELECTROLYTE DRINK

Refresh after a grueling workout or exhausting day with this electrolyte-packed water, with a natural boost of energy, vitamins, and minerals.

Provided by Katherine Sacks

Categories     Drink     Drinks     Non-Alcoholic     Lemon Juice     Ginger     Quick and Healthy     Healthy     snack

Yield Makes 2

Number Of Ingredients 6



Lemon-Ginger Electrolyte Drink image

Steps:

  • Finely grate ginger and, using a flexible spatula, press solids into a fine-mesh sieve set over a small bowl; discard pulp. You should have about 1 tsp. ginger juice.
  • Combine ginger juice, lemon juice, lime juice, agave, and salt in a large measuring cup or bowl. Stir in mineral water. Pour over 2 glasses filled with ice.
  • Do Ahead
  • Lemon-ginger mixture can be made 1 day ahead. Cover and chill. Stir vigorously before adding mineral water.

1 (4") piece ginger, peeled
1/4 cup fresh lemon juice
2 tablespoons fresh lime juice
2 teaspoons agave nectar or honey
1/8 teaspoon fine sea salt
2 3/4 cups mineral or coconut water

GINGER LEMON FIZZY

I was looking for a little treat one evening and fresh out of ideas. On a lark, I wandered over to the Weight Watchers UK website and found this zippy beverage idea. Have tried it a few times and this is my revised version of the original. Though the recipe shown here serves two, you can very easily scale this up to serve as many as you like.

Provided by justcallmetoni

Categories     Beverages

Time 13m

Yield 2 serving(s)

Number Of Ingredients 6



Ginger Lemon Fizzy image

Steps:

  • Peel ginger and cut across the grain into thin slivers.
  • Finely peel lemon zest from lemon, taking care to leave the bitter pith behind.
  • Bring half cup of water to boil in a small saucepan. Add lemon peel and ginger to water and shut off heat. Let the brew seep for 10 or 15 minutes.
  • Remove ginger and peel from the now tepid water and pour water into pitcher. Add juice from the lemon, Splenda and ice. Depending whether you want your beverage fizzy or flat add either seltzer or water.
  • Adjust sweetness to taste.
  • Serve.

Nutrition Facts : Calories 22.5, Fat 0.2, Sodium 61.1, Carbohydrate 9, Fiber 2.5, Sugar 2.9, Protein 0.7

1 lemon
2 inches piece gingerroot
1/2 cup water
1/4 ounce Splenda sugar substitute (4 packages)
2 1/4 cups seltzer water or 2 1/4 cups water
1 cup ice

LEMON, GINGER AND TURMERIC INFUSED WATER

This turmeric, lemon, ginger water is a fantastic pick-me-up when you're feeling a little under the weather or find yourself in need of a health boost. Turmeric is commonly used in Indian cuisines, and studies indicate it's chock full of antioxidants.

Provided by Taste of Home

Time 5m

Number Of Ingredients 4



Lemon, Ginger and Turmeric Infused Water image

Steps:

  • Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours.

Nutrition Facts :

1 tablespoon ground turmeric
4 slices fresh gingerroot
1/2 lemon, sliced
2 quarts water

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  • The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
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  • It Improves Immune System. The best thing about ginger lemon tea is that it improves your immunity. It happens mainly due to the antioxidants found in ginger and the vitamin C found in lemon.
  • It Soothes Digestive System. A cup of lemon and ginger water will help strengthen your digestive system and relieve symptoms, such as nausea, vomiting, heartburn and indigestion.
  • It Keeps Diabetes at Bay. Regular consumption of ginger lemon tea may reduce kidney damage and even lower the effects of diabetes on your body. Ginger is a rich source of zinc that plays a big role in the secretion of insulin.
  • It Gives You Glowing Skin and Hair. Ginger lemon tea provides you with loads of vitamins and antioxidants that improve your hair and skin. By improving digestion, it improves your skin quality and hair texture.
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  • It Improves the Lymphatic System. A cup of lemon ginger tea can help keep the lymphatic system well hydrated. Lemon water is especially beneficial in stimulating the lymphatic system and this helps eliminate toxins from the colon, lymph glands, and bladder.
  • It Alkalizes Your Body. You need to maintain an alkaline state within your body to stay healthy. When your body is in an acidic state, cancer cells are more likely to grow with ease.


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