Mexican Tuna Salad Recipes

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MEXICAN TUNA SALAD

Got this recipe out of a magazine and it looked so good I had to try it. Really great for a light summer dinner or lunch. (Prep time includes refrigeration).

Provided by TishT

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9



Mexican Tuna Salad image

Steps:

  • Place tuna in a medium bowl and break into large pieces with a fork.
  • Add tomatoes, onion, cilantro, lime juice, peppers, and salt.
  • Stir to mix.
  • Cover and refrigerate 30 minutes or up to 6 hours.
  • Line plates with lettuce leaves and top with tuna salad.
  • Serve with chips.

Nutrition Facts : Calories 135.5, Fat 2.7, SaturatedFat 0.7, Cholesterol 31.3, Sodium 685.1, Carbohydrate 9.1, Fiber 2.2, Sugar 4.4, Protein 19.4

15 ounces chunk white albacore tuna in water
4 large tomatoes, chopped
1/2 cup red onion, finely diced
2 cups cilantro, lightly packed and chopped
1/2-3/4 cup fresh lime juice
2 jalapeno peppers, seeded and minced (optional)
1 teaspoon salt
1 head boston lettuce
24 baked corn tortilla chips

MEXICAN TUNA & BEAN SALAD

This no-cook spicy salad is perfect for a supper in a flash

Provided by Good Food team

Categories     Lunch, Supper

Time 10m

Number Of Ingredients 8



Mexican tuna & bean salad image

Steps:

  • Toast the pitta breads. Once cool, tear into large pieces. Mix together the beans, avocado, tomatoes, spring onions and chilli. Flake the tuna on top of the salad, pour over the salad dressing, then add the crisp pieces of pitta. Mix gently and serve straight away.

Nutrition Facts : Calories 820 calories, Fat 32 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 15 grams sugar, Fiber 15 grams fiber, Protein 55 grams protein, Sodium 3.18 milligram of sodium

2large pitta breads
400g can mixed beans , drained and rinsed
1 avocado , sliced or chopped
4large tomatoes , deseeded and chopped
½ bunch spring onions , sliced
1 red chilli , chopped
400g can tuna in water, drained
3 tbsp French dressing , homemade or bought

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