MEXICAN CHICKEN LEGS
It can be any pieces of chicken. I tried it with boneless chicken breasts. You may adapt the cooking time. To make it low-sodium you may omit the salt and celery salt. Maybe celery seeds would be great.
Provided by Boomette
Categories Chicken Breast
Time 2h5m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Put chicken legs in a baking dish.
- Mix all remaining ingredients. Pour the sauce over chicken legs.
- Bake, uncovered, in a preheated oven of 325 F for about 2 hours. If you use boneless chicken breasts, it may be less than 2 hours. I don't remember. Baste a few times with the sauce.
Nutrition Facts : Calories 224.6, Fat 4.6, SaturatedFat 1.2, Cholesterol 90.8, Sodium 948.4, Carbohydrate 22.7, Fiber 0.5, Sugar 19, Protein 24
MEDITERRANEAN CHICKEN LEGS
Dark chicken meat is ideal for stews; it becomes more tender the longer and slower it cooks. To remove the thin top layer of the orange peel, use a vegetable peeler. Dredging the chicken in flour and then sauteing it seals in the juices, keeping it moist. The flour also helps to thicken the sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 1h
Number Of Ingredients 10
Steps:
- Place flour on a plate. Dredge chicken in flour, shaking off excess.
- In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Working in batches, saute; chicken, turning as each side browns, until golden brown, about 5 minutes. Using a slotted spoon, transfer to a platter.
- Add remaining tablespoon oil to pot. Cook onion and garlic, stirring frequently, until onion is softened, about 7 minutes. Add broth, tomato paste, olives, and orange zest; season with salt. Bring to a boil.
- Return chicken to pot. Cover; simmer, turning chicken once or twice, until tender but not falling off the bone, about 20 minutes. Serve hot.
Nutrition Facts : Calories 213 g, Fat 9 g, Protein 24 g
MIAMI CHICKEN LEGS
I got this one of my mom's old recipe books called Great American Recipes. It's simple and delicious.
Provided by Peg 4
Categories Chicken Thigh & Leg
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Wash and dry chicken.
- Prepare marinade-basting sauce by combining all the ingredients.
- Place chicken in a bowl and pour marinade over it. Marinade at room temperature for at least 1 hour.
- Remove chicken from marinade and reserve for use as basting sauce.
- Place chicken on preheated grill or broiler. Baste with sauce on all sides.
- Grill chicken, basting and turning every 10 min for about 30 min or until chicken is done and juices run clear when pierced with fork.
- Good served with hot rolls, salad, or grilled tomatoes.
Nutrition Facts : Calories 582.5, Fat 38.1, SaturatedFat 9.1, Cholesterol 188.4, Sodium 601.8, Carbohydrate 16, Fiber 0.5, Sugar 13.9, Protein 42.2
GRILLED MIAMI CHICKEN
I have had this recipe for years. I take half the 4lb bag of thighs and save for other use then I throw this marinade right into bag with remaining thighs. Back into freezer it goes. When ready to use I let the whole bag thaw in fridge overnight in the marinade. The following night my chicken is marinaded and ready to go on grill!
Provided by TMoney
Categories Chicken Thigh & Leg
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients and pour over frozen thighs and put back in freezer, or,.
- Combine all ingredients and pour over thawed chicken and marinate at room temperature for at least one hour.
- Rub your grill grates with oil or nonstick spray before pre-heating as the sugars will cause the chicken to stick.
- Baste and turn chicken every ten minutes till no longer pink in center (grilling time will depend on size of your chicken).
- My family loves to dip so I have boiled the remaining marinade and reduced to 3/4 then served on side. It is strong so it is a matter of choice.
Nutrition Facts : Calories 285.8, Fat 13, SaturatedFat 2.4, Cholesterol 125.9, Sodium 411.8, Carbohydrate 10.8, Fiber 0.3, Sugar 9.3, Protein 30.4
CHICKEN LEGS
Chicken legs Coated with Infused garlic, herb, honey and lemon oil. Baked in the oven to crisp sweet tenderness.
Provided by Rita1652
Categories Chicken Thigh & Leg
Time 1h20m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degress.
- Infused oil:.
- in a pot simmer oil over with garlic and herbs for 5 minutes.
- Add honey, lemon juice and zest to melt and blend in simmer 5 more minutes.Cool 5 minutes.
- Chicken:.
- Place panko crumbs in a bowl.
- Lower the skin on legs.
- Dip the legs into the cooled oil right into the pan putting some herbs and garlic under the skin. Bringing the skin up over the infused oil. Then roll to coat the skin.
- Roll into the crumbs to coat.
- Place Skin side down on a rack that has been lightly coated with a non stick spray placed on a large sheet pan.
- Be sure to leave room so the heat can get to all sides.
- Bake for 60 minutes.
Nutrition Facts : Calories 865.6, Fat 53, SaturatedFat 13.3, Cholesterol 277.2, Sodium 502, Carbohydrate 28.5, Fiber 2, Sugar 5.5, Protein 65.2
CHICKEN LEGS
Make and share this Chicken Legs recipe from Food.com.
Provided by Perfect Pixie
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place breadcrumbs on a plate.
- Place lightly whisked egg on a bowl wide enough to dip chicken inches.
- Dip chicken in egg, then in breadcrumbs.
- Place in greased dish.
- Put in fridge for half an hour.
- Melt butter.
- Add lemon juice.
- Put a good spoonful over each piece of chicken.
- Continue basting till chicken is cooked.
- Bake at 40-45 minutes at 350°F.
- Serve with ketchup if you want and whatever side dishes you like.
Nutrition Facts : Calories 706.4, Fat 54.8, SaturatedFat 23.6, Cholesterol 315.4, Sodium 444.4, Carbohydrate 3.5, Fiber 0.2, Sugar 0.6, Protein 47.8
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