Microwave Dutch Apple Oatmeal Recipes

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MICROWAVE APPLE CINNAMON OATMEAL

This hearty breakfast dish is packed with cholesterol-lowering soluble fiber. Leaving the apple skin on contributes even more fiber. Most of the fat is a healthy monounsaturated fat from the nuts.

Provided by Food Network Kitchen

Time 13m

Yield 2 servings

Number Of Ingredients 7



Microwave Apple Cinnamon Oatmeal image

Steps:

  • Combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl water, and stir in the water. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. Stir in the maple syrup. Divide between 2 bowls and top with the nuts. Serve immediately.

1 apple, preferably McIntosh, cored and coarsely chopped
1 cup rolled oats
1/4 teaspoon ground cinnamon
Pinch kosher salt
2 cups water
2 tablespoons pure maple syrup
1/4 cup toasted pecans

PERFECT MICROWAVE OATMEAL FOR ONE

I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.

Provided by Meredith K.

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7



Perfect Microwave Oatmeal for One image

Steps:

  • Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
  • Microwave on HIGH for 2 minutes.
  • Stir and eat with a little milk and a sliced half banana. Yum!

1/2 cup old-fashioned oatmeal
5 ounces water
1 tablespoon raisins (or other dried fruit)
1 tablespoon walnut pieces (or other nuts)
1 -2 dash salt
1/8 teaspoon cinnamon
1 -2 teaspoon brown sugar (optional, I don't do this, but sometimes I'll add a little sugar after it's cooked, if I'm in the mo)

MICROWAVE BAKED APPLES

This is an easy and fast baked apple recipe. Great for brunch or snack. Stuff the apples with any additional fruits that you wish -- cranberries stuffed into apples are especially delicious.

Provided by Nicole M.

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 11m

Yield 2

Number Of Ingredients 5



Microwave Baked Apples image

Steps:

  • Core the apples, leaving the bottom intact.
  • In a bowl, mix the brown sugar, cinnamon and nutmeg. Spoon the sugar mixture into the apples and set a teaspoon (or more to your taste) of butter on top of each apple. Place the apples in a deep casserole dish and cover.
  • Microwave for 3 1/2 to 4 minutes or until tender. Let the apples sit for a couple minutes before serving.

Nutrition Facts : Calories 185.7 calories, Carbohydrate 37.6 g, Cholesterol 10.8 mg, Fat 5.1 g, Fiber 4.9 g, Protein 0.5 g, SaturatedFat 3 g, Sodium 33 mg, Sugar 32.1 g

2 apples
2 tablespoons brown sugar
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
2 teaspoons butter

MICROWAVE DUTCH APPLE OATMEAL

Here are a few fun facts and tips about oatmeal; People buy more oatmeal during January than any other month. Oatmeal is the first product given FDA approval to carry a food-specific health claim. Oatmeal is a whole grain cereal made from oat groats. It has the bran, germ and endosperm. The difference between quick oats and old-fashioned oats? Quick oats are cut into smaller pieces, so they cook faster.

Provided by Charlotte J

Categories     Breakfast

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7



Microwave Dutch Apple Oatmeal image

Steps:

  • Place oatmeal, water, spices, apples and raisins in a large microwave container and microwave on high for 5-6 minutes or until oatmeal is thick.
  • Allow to stand for a few minutes and serve with skim milk.

Nutrition Facts : Calories 259.9, Fat 3.1, SaturatedFat 0.7, Cholesterol 2.5, Sodium 80.5, Carbohydrate 48.4, Fiber 6.4, Sugar 10.7, Protein 11.7

1 cup old-fashioned oatmeal
1 apple, chopped with peel
2 cups water
1 tablespoon raisins
1 teaspoon cinnamon
1 cup skim milk
1 pinch nutmeg

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