EGG-TOPPED AVOCADO TOAST
Steps:
- Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.
Nutrition Facts : Calories 313 calories, Fat 21g fat (7g saturated fat), Cholesterol 211mg cholesterol, Sodium 492mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.
MICROWAVE EGG SANDWICH
If you're looking for a grab-and-go breakfast for busy days, this high-protein sandwich is low in fat and keeps me full all morning. Plus, it's only about 200 calories! -Brenda Otto, Reedsburg, Wisconsin
Provided by Taste of Home
Time 15m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place Canadian bacon on bottom of a 6-oz. ramekin or custard cup coated with cooking spray. Pour egg substitute over top. Microwave, uncovered, on high for 30 seconds; stir. Microwave 15-30 seconds or until egg is almost set. Top with salsa; sprinkle with cheese. Microwave just until cheese is melted, about 10 seconds., Line bottom of English muffin with spinach. Place egg and Canadian bacon over spinach; replace English muffin top.
Nutrition Facts : Calories 218 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 751mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
More about "microwave egg sandwich with cheddar and avocado recipes"
MICROWAVE EGG SANDWICH RECIPE IN 90 SECONDS - THE …
Web Aug 20, 2020 This Microwave Egg Sandwich is quick, easy and ready in 2 minutes making it the perfect breakfast or snack on a busy day. …
From theleangreenbean.com
Estimated Reading Time 7 mins
From theleangreenbean.com
Estimated Reading Time 7 mins
14 MICROWAVE EGG RECIPES
Web Sep 1, 2021 Scrambled Eggs, Cheese, and Avocado Tortilla Bowl View Recipe Soup Loving Nicole This protein-packed breakfast bowl is as easy as it is delicious. The eggs, milk, butter, and cheese are mixed together …
From allrecipes.com
From allrecipes.com
MICROWAVE EGG SANDWICH WITH CHEDDAR AND AVOCADO RECIPE
Web 2 large eggs 1/8 teaspoon kosher salt Pinch of fresh ground black pepper 2 tablespoons grated cheddar 2 slices toast or 1 English muffin, biscuit, or roll, split, toasted 1/4 avocado, sliced Hot sauce or pesto (for serving) A …
From keeprecipes.com
From keeprecipes.com
MICROWAVE EGG SANDWICH WITH CHEDDAR AND AVOCADO - CLEVER …
Web Sep 2, 2019 Add eggs, salt, pepper, and 1 Tbsp. water; mix with a fork until combined. Microwave on high 30 seconds; you should see bits of solid egg floating in uncooked …
From cleverchef.cc
Cuisine WorldwideCategory BreakfastServings 1Total Time 10 mins
From cleverchef.cc
Cuisine WorldwideCategory BreakfastServings 1Total Time 10 mins
HOW TO MAKE AN EGG SANDWICH IN THE MICROWAVE
Web Add a tablespoon of water, crack in 2 eggs, and whisk to incorporate. The splash of water creates steam, which lightens the proteins and gives them lift. Don’t forget to season the …
From epicurious.com
From epicurious.com
33 RECIPES TO MAKE IN JUNE (+ EASY DINNER IDEAS)
Web Apr 13, 2023 From brunch to a light lunch, this 10-minute cold soup will make plenty of appearances in June. Go to Recipe. 8. Stone Fruit Salad. Embrace farmer’s market …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MICROWAVE EGG SANDWICH WITH CHEDDAR AND AVOCADO | RECIPE
Web Aug 18, 2016 - There's no excuse to skip breakfast when you can have this light and fluffy egg sandwich ready in 5 minutes or less. Pinterest. Today. Watch. Explore. When …
From pinterest.com
From pinterest.com
EGG WHITE BREAKFAST SANDWICH - SLENDER KITCHEN
Web Nov 14, 2022 Add the eggs whites and cook for 1-1.5 minutes until cooked through. Since egg whites can pop a little in the microwave, you may want to cover the bowl with a …
From slenderkitchen.com
From slenderkitchen.com
INFINITELY ADAPTABLE BAKED EGG BITES RECIPE
Web Apr 7, 2023 Make a sandwich with an egg bite. Sandwich the egg bite in a split biscuit, slider bun, croissant, or toast. Add a slice of cheese and a tomato slice for the extra …
From classic-recipes.com
From classic-recipes.com
BAREFOOT CONTESSA | BACON, EGG & CHEDDAR SANDWICH | RECIPES
Web To cook the bacon, heat a large (12-inch) sauté pan over medium heat. Add the bacon and cook for 5 to 7 minutes, turning occasionally, until nicely browned.
From barefootcontessa.com
From barefootcontessa.com
RECIPES: MICROWAVE EGG SANDWICH WITH CHEDDAR AND AVOCADO
Web Check out the healthy, easy, yummy recipes for Microwave Egg Sandwich with Cheddar and Avocado. We know the importance of balanced nutrients in children's meals. Check …
From community.theasianparent.com
From community.theasianparent.com
MICROWAVE EGG SANDWICH WITH CHEDDAR AND AVOCADO
Web Nonstick vegetable oil spray, vegetable oil, or unsalted butter; 2 large eggs; 1/8 teaspoon kosher salt; Pinch of fresh ground black pepper; 2 tablespoons grated cheddar
From mealplannerpro.com
From mealplannerpro.com
MICROWAVE EGG BREAKFAST SANDWICH WITH CHEDDAR AND AVOCADO
Web Ingredients Makes 1 1/4 avocado, sliced Nonstick vegetable oil spray, vegetable oil, or unsalted butter 2 slices toast or 1 English muffin, biscuit, or roll, split, toasted 2 …
From punchfork.com
From punchfork.com
MICROWAVE EGG SANDWICH WITH CHEDDAR AND AVOCADO RECIPE
Web Nonstick vegetable oil spray, vegetable oil, or unsalted butter2 large eggs1/8 teaspoon kosher saltPinch of fresh ground black pepper2 tablespoons grated cheddar2 slices toast …
From getrecipecart.com
From getrecipecart.com
MICROWAVE EGG SANDWICH WITH CHEDDAR AND AVOCADO RECIPE FOR …
Web Spray inside of bowl with nonstick spray or lightly coat with oil or butter. Add eggs, salt, pepper, and 1 Tbsp. water; mix with a fork until combined. Microwave on high 30 …
From fertilitychef.com
From fertilitychef.com
EASY BREAKFAST SANDWICH - JO COOKS
Web Jan 2, 2023 Cook for 2 minutes until the spinach starts to wilt. Add the beaten eggs to the skillet and cook on medium-low heat for 2 minutes, stirring with a spatula until the eggs …
From jocooks.com
From jocooks.com
MAKE THE MOST DELICIOUS AVOCADO EGG SANDWICH - YOUTUBE
Web This Avocado Egg Sandwich is so good, you won't believe what happens next! Watch as we make this delicious sandwich, and then enjoy the delicious result!In t...
From youtube.com
From youtube.com
HOW TO MAKE INA GARTEN'S EASY NEW BREAKFAST SANDWICH - INSIDER
Web Feb 27, 2021 I recently made Ina Garten's new bacon, egg, and cheddar breakfast sandwich. The simple recipe takes less than 15 minutes and includes cooking the eggs …
From insider.com
From insider.com
82 BEST SANDWICH RECIPES | EPICURIOUS
Web Jul 13, 2020 Breakfast Banh Mi Sandwich with Eggs and Sausage. To make the homemade sausage for this flavorful sandwich, you'll simply mix ground pork with a …
From epicurious.com
From epicurious.com
LAZY MICROWAVE EGG RECIPES FOR ON-THE-GO MORNINGS - MSN
Web Lazy Microwave Egg Recipes for On-the-Go Mornings ... 5-Minute Spinach and Cheddar Microwave Quiche in A Mug. ... made with egg whites and spinach, tomato, avocado …
From msn.com
From msn.com
EGG AND AVOCADO BREAKFAST SANDWICH RECIPE | BON APPéTIT
Web Sep 23, 2014 Cook eggs, stirring, until mostly set but still runny in parts, about 5 minutes. Remove from heat and mix in cheese; season with salt and pepper. Build sandwiches …
From bonappetit.com
From bonappetit.com
MICROWAVE EGG SANDWICH WITH CHEDDAR AND AVOCADO | RECIPE
Web Jul 30, 2016 - There's no excuse to skip breakfast when you can have this light and fluffy egg sandwich ready in 5 minutes or less. Pinterest. Today. Explore. When …
From pinterest.com
From pinterest.com
16 RECIPES TO USE UP THOSE LEFTOVER HARD BOILED EGGS
Web Apr 9, 2023 Cobb Salad. Sally Vargas. A cobb salad is a classic, and if you have leftover hard boiled eggs, it's also easy to make. Add the egg, bacon, avocado, chicken breast, …
From simplyrecipes.com
From simplyrecipes.com
OUR BEST EGG SANDWICHES | EPICURIOUS
Web Aug 3, 2016 Microwave Egg Sandwich with Cheddar and Avocado There's no excuse to skip breakfast when you can have this egg sandwich ready in less than 5 minutes. Get …
From epicurious.com
From epicurious.com
SAUSAGE EGG BREAKFAST GRINDERS | IN GOOD FLAVOR
Web Apr 12, 2023 Use a butter knife to pry the sandwich in half horizontally for quick and uniform heating. Place both halves on a microwave plate and cook on full power for 1.5 …
From ingoodflavor.com
From ingoodflavor.com
10 BEST AVOCADO EGG SANDWICH RECIPES | YUMMLY
Web Apr 3, 2023 sandwich, salt, chives, butter, Sriracha sauce, olive oil, ground black pepper and 4 more
From yummly.com
From yummly.com
KAYLA CAPPIELLO ON INSTAGRAM: "BREAKFAST SANDWICH RECIPE GLUTEN …
Web 749 Likes, 20 Comments - Kayla Cappiello (@kaylacappiello) on Instagram: "Breakfast sandwich recipe Gluten free, dairy free option, low fat option 塞 FOR MORE ...
From instagram.com
From instagram.com
JOANNE CHANG'S EGG SANDWICH | ALEXANDRA'S KITCHEN
Web Apr 7, 2023 Flour Bakery’s Egg Sandwiches, Step by Step. Gather your ingredients: eggs, salt, half-and-half. Whisk together the eggs and salt first. Then add the half-and …
From alexandracooks.com
From alexandracooks.com
You'll also love