SANTA FE BEANS AND RICE
One of my favorite frozen weight watchers dinners is Santa Fe Beans and Rice. This is my knock off version that comes pretty close.
Provided by KelBel
Categories White Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- In a large bowl, combine beans, corn, tomatoes, salsa, sour cream, 1 cup cheese and cooked rice. Season with salt and pepper.
- Transfer to a greased 2 quart baking dish and top with onions and olives.
- Bake uncovered for 30 minutes. Sprinkle with remaining 1 cup cheese and bake 5-10 minutes longer until cheese is melted.
Nutrition Facts : Calories 196.7, Fat 5, SaturatedFat 2.5, Cholesterol 11.8, Sodium 408, Carbohydrate 32.6, Fiber 4.9, Sugar 1.4, Protein 6.9
SANTA FE STYLE RICE & BEANS
I love the Santa Fe Style Rice & Beans from Lean Cuisine so I decided to create one of my own. Make it as a meatless meal or serve as a side dish.....yum!!
Provided by babygirl65
Categories Rice
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Grease an 8 x 8 baking pan.
- In a bowl, combine cooked mexican rice, black beans (rinsed and drained), corn (drained)and onion.
- Put into baking dish. Bake for about 15 to 20 minutes.
- While dish is baking, make sauce.
- In a sauce pan, saute onion and jalapenos in oil until onions are soft. Add green chiles and sour cream. Cook until smooth.
- Remove baking dish from oven and pour sauce over casserole and top with cheese.
- Bake about 5 to 10 minutes longer until cheese is melted.
Nutrition Facts : Calories 570.5, Fat 33.9, SaturatedFat 20.4, Cholesterol 94.6, Sodium 1052, Carbohydrate 45.4, Fiber 7.8, Sugar 6.7, Protein 25.7
SANTA FE CHICKEN & RICE
You don't have to live in Santa Fe to treat your family to this Southwest-style chicken and rice dish. You will, however, need some black beans and salsa!
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook chicken, beans, corn and salsa in saucepan on medium heat 5 min. or until heated through, stirring occasionally.
- Spoon over rice.
- Top with cheese and onions.
Nutrition Facts : Calories 470, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 70 mg, Sodium 1200 mg, Carbohydrate 58 g, Fiber 9 g, Sugar 4 g, Protein 33 g
WEIGHT WATCHERS SANTA FE RICE AND BEANS
Recipe taken off weight watchers site. All points and servings are estimated. I cannot vouch for original poster so check points and servings. Estimated points 4 servings 6
Provided by chris_tam
Categories Rice
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In crock pot, add cooked rice, then add corn, pinto beans then chunk up cheese.
- Cook on low until all cheese is melted and the mixture is thoroughly heated.
Nutrition Facts : Calories 296.4, Fat 2.9, SaturatedFat 1.5, Cholesterol 7.8, Sodium 675.7, Carbohydrate 55.9, Fiber 5.6, Sugar 4.3, Protein 14
SANTA FE CHICKEN AND RICE
This is easy to make and taste great. You can eat is just the way it is, or try it rolled in a tortilla.
Provided by southern chef in lo
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare the rice. If you use boil in a bag rice it is easier.
- In skillet, cook chicken tenders in small amount, of butter on medium heat until done.
- Stir in the salsa and the drained can of Mexican corn.
- Rinse the black beans and stir in to the mixture, add the cooked rice.
- Heat for 5 to 7 minutes.
- Sprinkle with shredded Monterey jack cheese and heat just until the cheese is melted.
SANTA FE CHICKEN AND RICE
A quick, inexpensive tasty meal - perfect for after a work day. It's even faster if you have leftover cooked chicken and rice to use. Another recipe from my mother-in-law.
Provided by HeatherDiane
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray skillet with cooking spray and heat.
- Add chicken, cook on medium heat until no longer pink.
- Stir in salsa, corn, beans, and rice.
- Sprinkle with cheese.
- Heat until cheese is melted.
15-MINUTE SANTA FE RICE
Bring a taste of New Mexico home with 15-Minute Santa Fe Rice. Our Santa Fe rice and beans recipe comes together quickly to satisfy in delicious fashion.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings, 3/4 cup each.
Number Of Ingredients 3
Steps:
- Cook rice as directed on package.
- Add beans and salsa; mix well. Reduce heat to low.
- Cook 5 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 160, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
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