LOGA'S MICROWAVE CHICKEN
Microwave adapted version of recipe given to me by old friend from Ceylon. Can be baked in oven too.
Provided by Renee Halfon
Categories Meat and Poultry Recipes Chicken Chicken Leg Recipes
Yield 5
Number Of Ingredients 4
Steps:
- In a large, round microwave safe casserole dish combine the ketchup, curry powder and cayenne powder and mix together. Add chicken pieces and turn to coat. Arrange chicken legs in a fan, with the thin part of the legs in the center of the dish. Cover and cook in the microwave on high for 12 to 15 minutes or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 567.8 calories, Carbohydrate 15.9 g, Cholesterol 221.8 mg, Fat 33.5 g, Fiber 2.3 g, Protein 50.2 g, SaturatedFat 9.3 g, Sodium 749.2 mg, Sugar 11.1 g
MICROWAVE ROMANO CHICKEN
I have to admit I was skeptical about this recipe, but it actually pretty good! I used honey ham for mine but any cooked thinly sliced ham will do! dry breadcrumbs only for this.
Provided by Kittencalrecipezazz
Categories Chicken
Time 20m
Yield 4 chicken breasts
Number Of Ingredients 10
Steps:
- Butter/grease a microwave-safe baking dish (large enough to hold 4 rolled chicken breasts).
- Season the inside of the chicken breast with salt and black pepper, then place 1 slice of Swiss cheese and 1 slice ham on top of each pounded chicken breast.
- Roll up as tightly as possible and secure with toothpicks (if necessary).
- In a small bowl combine the Parmesan cheese, paprika, garlic powder, tarragon, basil and dry breadcrumbs.
- Roll/coat the rolled chicken breast into the spice/breadcrumb mixture to coat on all sides.
- Place into a baking dish, then drizzle with melted butter.
- Cook on HIGH for about 10 minutes or until the chicken is cooked through and the juices run clear.
Nutrition Facts : Calories 322.6, Fat 15.4, SaturatedFat 8.2, Cholesterol 112.2, Sodium 340.2, Carbohydrate 9, Fiber 0.8, Sugar 1.1, Protein 35.5
HOW TO MICROWAVE A WHOLE CHICKEN
One Sunday I thawed a whole roaster chicken for dinner but got caught up in my afternoon activities and got home with only an hour to get the thing cooked. A quick google search proved that you can, indeed, quickly cook a whole chicken in the microwave. I have done this twice now, and in all honesty it yields more tender and juicy chicken than when I roast them in the oven LOL. Another added bonus is that the skin is removed (it gets gooey, I'm told) so the fat/cholesterol is significantly reduced. Give it a try--you may have found a new item for your "gotta get dinner done quickly" toolbox! Also, feel free to change up the spices based on your mood!!
Provided by smellyvegetarian
Categories Whole Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Using kitchen shears or a sharp knife, remove most of the skin from the chicken. This is easier than it sounds, especially with scissors.
- Place chicken breast side up in a microwavable pan (Pyrex is great).
- Mix salt and spices and rub all over the outer surfaces of the chicken.
- Place onion inside cavity (be sure to remove the gizzard bag first!).
- Set microwave power on 70% (or medium high).
- Microwave for about 10 minutes per pound, so 35 minutes for a 3.5 lb bird, 50 minutes for a 5 lb-er, etc.
- Let stand for 10 minutes before cutting, then enjoy! Do make sure the breast meat closest to the bone is cooked; the legs will be done before the center.
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