Middle Eastern Eggplant Recipes

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MIDDLE EASTERN FIRE-ROASTED EGGPLANT DIP: BABAGANOUSH

Provided by Aarti Sequeira

Time 40m

Yield 4 cups

Number Of Ingredients 6



Middle Eastern Fire-Roasted Eggplant Dip: Babaganoush image

Steps:

  • There are 2 ways to cook the eggplants. The first way, on the stovetop, is my favorite because it yields a much smokier-flavored babaganoush.
  • For the stovetop method: Turn 2 burners up full-throttle. Place 1 eggplant on each burner and, using a pair of tongs, turn every 5 minutes or so, until the entire surface of eggplant is charred and crispy, about 15 minutes. Don't worry if the eggplant deflates a little. Remove from the burner and place on a plate to cool.
  • For the oven method: Preheat the oven to 450 degrees F. Prick the eggplants all over with a fork (this keeps the eggplant from exploding in the oven, so don't skip this step). Place on a baking sheet and roast until softened, about 20 minutes. Remove from the oven and allow to cool.
  • Regardless of the cooking method you choose, once the eggplant is cool enough to touch with your hands, carefully peel the charred skin off the eggplant. Discard the skin. Move the flesh onto your chopping board, slice off the stem and discard. Using your knife, mince the flesh until almost smooth. Scoop into a bowl.
  • Add the lemon juice, tahini, parsley, and a little salt and pepper. Whisk together and taste for seasoning. Feel free to add more lemon juice, more salt and pepper... it will vary depending on the size of your eggplant, and how you like your 'ganoush! Serve with pita chips.

2 large eggplants
1 lemon, juiced
2/3 cup tahini (sesame seed paste, available in the international aisle at the supermarket)
1/2 cup minced fresh parsley leaves
Kosher salt and freshly ground black pepper
Pita chips, for dipping

MIDDLE EASTERN EGGPLANT

Make and share this Middle Eastern Eggplant recipe from Food.com.

Provided by littlemafia

Categories     Southwest Asia (middle East)

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Middle Eastern Eggplant image

Steps:

  • Grill the eggplants until the flesh is soft.
  • Put the eggplants in a clean towel and wait to cool.Peel the skins.
  • Mash them to a soft paste with a fork or using a blender.
  • Add the rest of the ingredients.
  • Add more seasoning according to your taste.

Nutrition Facts : Calories 179.5, Fat 10.9, SaturatedFat 1.5, Sodium 9.6, Carbohydrate 22.9, Fiber 13.1, Sugar 8.1, Protein 3.9

3 eggplants
3 tablespoons olive oil
3 tablespoons parsley, chopped
1 -2 garlic clove, crushed
1 lemon, juice of
salt
black pepper

MIDDLE-EASTERN EGGPLANT ROUNDS

High in protein and fiber, hummus can be more than a dip in this guest-worthy dish. Antioxidant-rich eggplant is stacked with hummus and flavored with lemon and parsley for a fresh, low-calorie taste.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7



Middle-Eastern Eggplant Rounds image

Steps:

  • Heat a large nonstick skillet over medium-high heat and add the oil. Add the eggplant rounds and season with 1/4 teaspoon salt. Cover and cook until brown on the bottoms, about 4 minutes. Reduce the heat to medium-low and, working quickly, flip each eggplant round and top with a dollop of hummus and a cherry tomato quarter, rounded-side down. Cover and cook until heated through and the bottoms are golden brown, about 7 minutes.
  • Transfer to a platter using a spatula. Sprinkle with the parsley and lemon zest and serve.

Nutrition Facts : Calories 106 calorie, Fat 7 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 284 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 2 grams, Sugar 4 grams

1 tablespoon extra-virgin olive oil
2 baby Italian eggplants (about 6 ounces each), unpeeled, cut into 8 rounds each
Kosher salt
1/2 cup roasted garlic hummus or other prepared hummus
4 cherry or grape tomatoes, quartered
2 tablespoons fresh flat-leaf parsley leaves
1 teaspoon finely grated lemon zest

LEBANESE EGGPLANT STEW

Categories     Bread     Salad     Side     Stew     Dinner     Eggplant

Yield serves 4 to 6

Number Of Ingredients 13



Lebanese Eggplant Stew image

Steps:

  • Combine the eggplant, zucchini, tomatoes, bell pepper, onion, and garlic in the slow cooker insert.
  • Using an electric coffee mill or a mortar and pestle, grind the peppercorns, allspice berries, cinnamon, and red pepper flakes to a powder.
  • Add the spices to the vegetables, cover, and cook on low for 3 to 4 hours, or until the vegetables are tender.
  • Stir in the olive oil and parsley, and add salt to taste just before serving.
  • Suggested Beverage
  • I think I'd choose a Merlot or Cabernet to accompany this dish.

1 eggplant, peeled and cut into 1-inch cubes
1 zucchini, cut into 1-inch pieces
3 tomatoes, cut into quarters
1 green bell pepper, stemmed, seeded, and cut into 1-inch pieces
1/2 onion, cut vertically into 8 pieces
3 cloves garlic, minced
1/2 teaspoon black peppercorns
1/2 teaspoon allspice berries
1-inch piece cinnamon
1/4 teaspoon red pepper flakes (optional)
1/4 cup olive oil
1/4 cup chopped fresh parsley
Salt to taste

BABA GANNOUJH -- MIDDLE EASTERN EGGPLANT SPREAD

This is a delicious and very simple recipe if prepared in a food processor or blender. A wonderful spread to serve with pita bread, kalamata olives, feta, and tomatoes. This recipe calls for Japanese eggplant, which can be used whole without peeling or draining...more vitamins, less hassle! If you can only find "regular" eggplant (the large, very dark purple, almost black kind), I recommend you prepare it first by lightly salting and draining it for 30 minutes or so to remove bitterness prior to roasting. You may also wish to remove the skin as a matter of personal preference.

Provided by Heather U.

Categories     Spreads

Time 35m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 10



Baba Gannoujh -- Middle Eastern Eggplant Spread image

Steps:

  • Preheat oven to 400°F and prepare a baking dish that will accommodate the eggplant with cooking spray.
  • Halve each eggplant lengthwise, sprinkle with salt, and place cut side down in the baking dish; spray skin with cooking spray, then roast until tender when pierced, about 20-25 minutes.
  • Place all ingredients in the bowl of your food processor fitted with the steel blade, and blend until smooth.

400 g Japanese eggplants (about 3 medium)
1/3 cup onion
1/4 cup parsley (preferably flat leaf)
1/4 cup lemon juice (or juice of 1 lemon)
1 tablespoon extra virgin olive oil
1 tablespoon tahini (aka sesame paste)
1 teaspoon garlic
1 teaspoon dried oregano or 1 tablespoon fresh oregano
salt, to taste
pepper, to taste

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