Middle Eastern Makloubeh With Cauliflower And Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIDDLE EASTERN MAKLOUBEH WITH CAULIFLOWER AND POTATOES

This is a great Middle Eastern Dish. You can use either chicken, lamb, or beef, it tastes good with any of them. You can serve this with plain yogurt and a tomamto and cucumber salad.

Provided by Dee84

Categories     Rice

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 12



Middle Eastern Makloubeh With Cauliflower and Potatoes image

Steps:

  • Boil meat in water, skimming the froth as it appears on the surface.
  • Add Allspice, Pepper, salt, and garlic and cover.
  • Let meat simmer over moderate heat until tender.
  • Strain broth into a bowl. Reserving meat for later use.
  • Break the Cauliflower into medium-sized flowerets. Sprinkle with salt, then fry in deep hot oil until golden brown. Drain on absorbent paper.
  • Do the same with the potatoes (cut in large cubes).
  • In a 4-quart pot, saute onion and meat. Cover meat with cauliflower, potatoes, and drained rice.
  • Add brother or water to cover the rice.
  • Let it all come to a fast boil. Then reduce heat.
  • Cook covered for 40 minutes, or until the rice is tender and the water is absorbed. Remove from fire.
  • Let cool for 1/2 hour, then turn pot upside down in a large platter or a large plate.
  • If desired, garnish with sauteed pine nuts.

Nutrition Facts : Calories 926.5, Fat 24.1, SaturatedFat 11, Cholesterol 105.3, Sodium 2531.3, Carbohydrate 137.4, Fiber 12, Sugar 7.3, Protein 40.2

1 large cauliflower
5 medium potatoes or 5 medium potatoes
1 1/2 lbs chicken or 1 1/2 lbs beef, cubed
2 cups rice (soak in hot water)
1/2 teaspoon allspice
1/2 teaspoon pepper
4 teaspoons salt (or more)
1 onion
1 dash garlic powder
2 tablespoons butter
oil (for frying)
3 1/2 cups water, and or 3 1/2 cups meat broth

MAKLOUBEH

Make and share this Makloubeh recipe from Food.com.

Provided by yassy63

Categories     Palestinian

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12



Makloubeh image

Steps:

  • Fry eggplant till golden brown in a frying pan with veggie oil, set aside.
  • Fry chicken on high heat in a large pot in olive oil until brown on all sides and add salt, pepper, and Arabic spice(all spice,7 spice same thing). Just add by your eye no certain amount matters.
  • Remove chicken from pot and add the slices onions, fry in the oil (same pot and same oil used for the chicken) until soft about 4 minutes and add chicken back in the pot.
  • Fry all together for another 3 or 4 minutes and then add water, about a little more then half the pot.
  • Keep the heat on max and add the chicken stock, the turmeric, about 1/2 teaspoon more of the allspice for more flavor and salt, add enough salt to taste, keep adding and tasting until you have the right flavour, then add the bay leaf and the cardamom pods.
  • Cover and let it come to a boil then turn down to 6 or to medium for about 40 minutes.
  • When it done drain the stock in other bowl or pot and put the chicken on a plate.
  • Wash the rice and drain; do not soak.
  • Add the chicken to the bottom of the same pot you used (no need to wash it), then add some rice over the chicken.
  • Add half the eggplant over the rice (layering).
  • Then add some more rice on top of the eggplant (layering).
  • Add the rest of the eggplant and layer on the rest of the rice, push down on the food to make it all even and smooth.
  • Now add the stock.
  • Add the stock and use your pointing finger to know how much stock to put. When you dip your finger in the makloubeh and the tip of your finger touches the rice and the water to the first line on your finger, it is enough stock. We have three lines on our finger--the first line is telling you it's enough stock.
  • Then cover and bring to a boil for about 6 to 8 minute.
  • Then turn it to the lowest mark MIN until its ready, about 30 min to 40 minutes. Check with fork to see if rice is ready.
  • When done, bring a large round serving dish. Put the dish on top of the pot and flip it over. Remove pot and add some toasted nuts (almonds, pine nut if you want).

Nutrition Facts : Calories 453.9, Fat 12, SaturatedFat 1.9, Cholesterol 0.1, Sodium 133, Carbohydrate 78.8, Fiber 6.6, Sugar 3.8, Protein 8.6

1 large eggplant
6 -8 chicken pieces (legs,drumsticks,breast) or 1 whole chicken, cut up
3 cups basmati rice (elephent brand is good)
1 chicken bouillon cube
1 onion, cut in thin slices (like half moon shaped)
1/4 cup olive oil
salt
pepper
7 spices (allspice or Arabic spice)
1/2 teaspoon powdered turmeric
1 bay leaf
4 cardamom pods

MAKLOUBEH - CAULIFLOWER

from "Sahtein, Middle Eastern Cookbook" and from Rita Rukab Harb who taught me to make it. This is a great recipe for the crock pot. Because of high blood pressure, I don't add the salt during cooking - instead we salt at the table.

Provided by Everybody eats when

Categories     One Dish Meal

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 12



Makloubeh - Cauliflower image

Steps:

  • Saute onion and meat together in butter.
  • Add salt and spices. Add broth or water and cover. Let meat simmer over moderate heat until tender.
  • Break cauliflower into medium size florets. Sprinkle with salt. Fry in deep, hot oil until dark brown, the darker the better. When it looks almost burnt to me, I know its right. Drain on paper towels.
  • Add cauliflower on top of meat. Add uncooked rice on top of cauliflower. Make sure that all are covered by broth. Add more if necessary to cover.
  • Bring to a boil and reduce heat. Simmer for 40 minutes, or until rice is tender and broth/water is absorbed.
  • Traditionally, this dish is allowed to cool for 30 minutes and then the pot is turned upside down in a large platter. It is then garnished with pine nuts and served with plain yogurt. I just dish it from the pot because my family can't wait 30 minutes now that the whole house smells so yummy.

Nutrition Facts : Calories 819.5, Fat 64.1, SaturatedFat 27.2, Cholesterol 92.5, Sodium 1832.4, Carbohydrate 47.1, Fiber 3.6, Sugar 3.9, Protein 13.1

1 large cauliflower
1 1/2 lbs boneless beef cubes (or lamb)
1 large onion
2 cups rice
1/2 teaspoon allspice
1/2 teaspoon pepper
1 dash garlic powder
2 tablespoons butter
4 teaspoons salt
3 1/2 cups broth or 3 1/2 cups water
1/8 teaspoon saffron (optional)
2 tablespoons pine nuts (optional)

EM SHAAT (MIDDLE EASTERN CAULIFLOWER FRITTERS)

A spicy fritter full of taste. Great as a side dish, or in between pita bread as a sandwich like my husband likes it. Leftovers can be refrigerator and eaten cold. *these measurements are approximate, I'm not good at keeping measurements*

Provided by chef FIFI

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Em Shaat (Middle Eastern Cauliflower Fritters) image

Steps:

  • Boil cauliflower until tender but not mushy.
  • Once cauliflower is done drain, put in a large bowl.
  • Separate the floret, keep it somewhat chunky. So cut it into half or fourths.
  • Meanwhile chop garlic and hot pepper together in a mortar or food processor well.
  • Add hot pepper,garlic,chopped parsley,1 beaten egg,flour,milk, and salt to taste.
  • Batter should be thin, a tiny bit thinner than pancake batter.
  • If batter is too thick, add a bit water. If batter is too thin, add more flour.
  • Mix well together with a spoon.
  • Meanwhile let oil get hot enough to fry.
  • You can make the fritters large or small.
  • Add mixture to oil with a tablespoon.
  • Two tablespoon full of mixture will make a large fritter.
  • Let fry until golden.
  • Squeeze lemon on top (optional).
  • Enjoy!

Nutrition Facts : Calories 68.2, Fat 2.5, SaturatedFat 1.1, Cholesterol 57.1, Sodium 40.9, Carbohydrate 7.8, Fiber 0.9, Sugar 0.7, Protein 3.8

6 -8 cauliflower florets
2 garlic cloves
1 -2 serrano pepper
1/4 cup chopped parsley (fine)
1 egg
3 tablespoons flour (approximately)
1/2 cup milk, approximately
salt
corn oil (for frying)
lemon (optional)

ZAHRA MEKHLA - ROASTED CAULIFLOWER (MIDDLE EASTERN)

This is a simple & delicious way to eat cauliflower. It is great as a vegetarian light meal or as a side dish, it's also great during Ramadan.

Provided by Um Safia

Categories     One Dish Meal

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 12



Zahra Mekhla - Roasted Cauliflower (Middle Eastern) image

Steps:

  • Preheat oven to 450°F Toss cauliflower in 2 tsp olive oil. Season with salt, pepper and sesame seeds.
  • Cook in oven for 25 minutes, or until browned and fork tender.
  • In the meantime, make the sauce.Gently heat 2 tsp olive oil in a sauce pan. Stir in other ingredients (tahini, lemon juice, salt & pepper, tabasco, cumin and za'atar) and set aside.
  • Toss cauliflower in sauce and serve immediately.

Nutrition Facts : Calories 489.4, Fat 38.4, SaturatedFat 5.4, Sodium 107.9, Carbohydrate 30.3, Fiber 10.9, Sugar 5.4, Protein 15.2

1 1/2 small cauliflower, cut into florets
4 teaspoons olive oil
3 garlic cloves, very finely minced
1/2 cup tahini
1 large lemon, juice of
salt and black pepper
1 dash Tabasco sauce
1 teaspoon ground cumin
1 teaspoon za'atar spice mix
1 pinch sesame seeds
paprika (to garnish)
lemon wedge (to garnish)

More about "middle eastern makloubeh with cauliflower and potatoes recipes"

MAKLOUBEH - EVERY LITTLE CRUMB MAQLUBA- MIDDLE …
Web Feb 11, 2021 1 medium head cauliflower, cut into large florets For the meat broth: 1 tablespoon vegetable oil or olive oil 1.5 lb lamb pieces, …
From everylittlecrumb.com
Cuisine Middle Eastern
Category Main Course
Servings 6
Calories 408 per serving
  • Preheat the oven to 425 C (220C). Add the cauliflower florets and potato slices to one baking sheet lined with parchment paper, spread out. Add the eggplant slices to another baking sheet lined with parchment paper, in a single layer. Drizzle both trays of vegetables with oil and sprinkle with salt. Place both trays in the oven at the same time.
  • Add the oil to a large saucepan over medium heat. Once hot, add the meat pieces and cook, stirring until browned on each side. Add the onion and garlic, the bay leaves, cardamom pods, cloves, and cinnamon sticks.
  • In a large clean saucepan (you can clean the one you used to make the stock), drizzle the oil to coat the bottom. Layer the tomato slices on the bottom, this will help keep the rice from sticking.
makloubeh-every-little-crumb-maqluba-middle image


CAULIFLOWER MAKLOUBA “UPSIDE DOWN CAULIFLOWER PILAF”
Web Dec 22, 2011 1 head cauliflower 1 medium onion chopped 1 teaspoon all spice 1/2 teaspoon cinnamon 1/2 teaspoon cardamom 2 teaspoons salt …
From chefindisguise.com
Estimated Reading Time 7 mins
cauliflower-maklouba-upside-down-cauliflower-pilaf image


BATATA HARRA (SPICY POTATOES) | THE MEDITERRANEAN DISH
Web Aug 30, 2022 Cook for 2-3 minutes then add the turmeric and the lime juice. Toss in the potatoes, and mix well to coat. Add ½ of the fresh cilantro, parsley and fresh dill. Cook for 4 more minutes. Add salt and black …
From themediterraneandish.com
batata-harra-spicy-potatoes-the-mediterranean-dish image


NAJIB'S SPECIAL LEBANESE CAULIFLOWER - THE ENDLESS MEAL®
Web Nov 3, 2015 Lower the heat to medium and let the oil continue to heat until it reaches 350 degrees Fahrenheit. Oil. Toss the cauliflower with the cornstarch. This will ensure it is completely dry and safe to deep-fry. Fry …
From theendlessmeal.com
najibs-special-lebanese-cauliflower-the-endless-meal image


ALOO GOBI (POTATOES AND CAULIFLOWER) RECIPE | BON …
Web Jun 10, 2019 Step 1. Preheat oven to 400°. Line a rimmed baking sheet with foil. Toss potatoes and cauliflower with 3 Tbsp. oil on prepared sheet. Spread in an even layer and roast, tossing once halfway ...
From bonappetit.com
aloo-gobi-potatoes-and-cauliflower-recipe-bon image


MAQLUBA (MAKLOUBEH) WITH LAMB (ARABIC RICE DISH)
Web Nov 21, 2020 Prepare the eggplant and the potato by washing them, slicing them, drizzling with some oil and salt, then roasting them at 450F for 30 minutes. If you're using cauliflower, roast it the same way. 2. Get …
From hungrypaprikas.com
maqluba-makloubeh-with-lamb-arabic-rice-dish image


PALESTINIAN MAQLUBA {WITH VEGAN OPTION} - AMIRA'S PANTRY
Web Dec 5, 2022 If using potatoes or cauliflower mix them with oil, salt and pepper then roast in the oven until done. If you are using the three vegetables here is my suggestion for layering the dish. After the …
From amiraspantry.com
palestinian-maqluba-with-vegan-option-amiras-pantry image


EGGPLANT MAKLOUBEH - SIMPLY LEBANESE
Web Mar 22, 2022 Drizzle 2 tablespoon of oil on the cauliflower florets, and 1 tablespoon on the potato slices. Season with a teaspoon of salt. Bake or air-fry the cauliflower florets …
From simplyleb.com
4.6/5 (13)
Category Main Course
Cuisine Lebanese
Total Time 1 hr 25 mins


VEGAN MAKLOUBEH (PALESTINIAN FLIPPED RICE) - BEST OF VEGAN
Web Oct 15, 2021 Add in the crushed walnuts, and mix everything to combine. Mix the spices in a small bowl. Prepare the rice. Rinse thoroughly until water runs clear, then soak in a …
From bestofvegan.com


SHEET PAN CHICKEN THIGHS AND VEGGIES (EASY!) - WHOLESOME YUM
Web May 3, 2023 Arrange the veggies on a large baking sheet. Set aside. Whisk the chicken seasoning. In a small bowl, whisk together the olive oil, lemon juice, Italian seasoning, …
From wholesomeyum.com


CAULIFLOWER AND CHICKEN MAKLOUBEH - THE DAILY MEAL
Web Directions Wash the rice and soak in warm water for 15-20 minutes. Drain and discard the water. Heat 2-inches vegetable oil over medium-high heat to 375 degrees.* Add the …
From thedailymeal.com


CAULIFLOWER, BEEF & RICE: MIDDLE EASTERN TOP RICE - HEARTH AND VINE
Web Mar 3, 2016 Instructions. In a heavy saucepan, brown beef and onions in olive oi. Add cinnamon, salt and pepper. Add cauliflower and let brown for 1-2 minutes. Add rice. Mix …
From hearthandvine.com


ROASTED CAULIFLOWER AND POTATOES ⋆ 5 INGREDIENTS + 30 MINUTES!
Web Dec 7, 2022 Roast vegetables: Arrange the cauliflower and potatoes on a roasting pan. Drizzle vegetables with olive oil, tossing them to evenly coat. Top with garlic slices, salt, …
From forkintheroad.co


EASY MAKLOUBA RECIPE WITH CHICKEN AND VEGETABLES - LEGAL NOMADS
Web 1 cauliflower, cut into small florets 1kg of meat (chicken, lamb or beef works) diced or cut into pieces 2 cups of plain rice 4 cloves of garlic 2 tsp turmeric powder 1 tsp cumin 1 tsp …
From legalnomads.com


MIDDLE EASTERN ROASTED CAULIFLOWER WITH TAHINI - FOOD NETWORK …
Web Feb 4, 2022 Step 1. Preheat oven to 425°F. Wash the cauliflower and pat dry using a paper towel. Trim off the ends and green stems. Cut into florets. Step 2. Prepare the …
From foodnetwork.ca


AUTHENTIC CHICKEN MAQLUBA RECIPE - THE ODEHLICIOUS
Web Dec 26, 2022 1 large cauliflower head 2 long eggplant 2 large size potatoes 5 cup water for boiling and making a broth Spices for this Recipe 1 teaspoon of allspice 2 teaspoon …
From theodehlicious.com


VEGETABLE MAKLOUBEH RECIPE | OTTOLENGHI RECIPES
Web 2 medium potatoes, peeled and cut into 0.5cm slices 1 small cauliflower, cut into large florets 2 medium carrots, cut lengthways into 0.5cm thick slices 2 large tomatoes, cut into …
From ottolenghi.co.uk


    #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #rice     #vegetables     #low-fat     #dietary     #low-cholesterol     #low-calorie     #inexpensive     #healthy-2     #low-in-something     #meat     #pasta-rice-and-grains     #4-hours-or-less

Related Search