Midnight Pasta With Tuna Pancetta And Spinach Recipes

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SUN-DRIED TOMATO & SPINACH TUNA PASTA RECIPE BY TASTY

Here's what you need: olive oil, garlic, sundried tomato, lemon, tuna, salt, pepper, whole wheat pasta, fresh spinach

Provided by Mercedes Sandoval

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 9



Sun-Dried Tomato & Spinach Tuna Pasta Recipe by Tasty image

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for about 30 seconds, until fragrant.
  • Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
  • Add the tuna, salt, and pepper, and mix until thoroughly combined.
  • Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
  • Remove the pasta from the heat and serve.
  • Enjoy!

Nutrition Facts : Calories 1007 calories, Carbohydrate 154 grams, Fat 17 grams, Fiber 12 grams, Protein 61 grams, Sugar 21 grams

1 tablespoon olive oil
1 tablespoon garlic, minced
½ cup sundried tomato
1 lemon, juiced
10 oz tuna, canned, drained
salt, to taste
pepper, to taste
2 cups whole wheat pasta, cooked according to package instructions
2 cups fresh spinach

MIDNIGHT PASTA WITH TUNA, PANCETTA AND SPINACH

Categories     Fish     Pasta

Yield Serves 4.

Number Of Ingredients 9



MIDNIGHT PASTA WITH TUNA, PANCETTA AND SPINACH image

Steps:

  • Cook the spaghetti in a large pot of boiling salted water until al dente. Meanwhile in a large skillet, heat 1/4 cup olive oil until shimmering. Add the garlic and cook over moderate heat until fragrant, about 30 seconds. Add the pancetta and crushed red pepper and cook, stirring occasionally, until the pancetta is golden and crisp, about 5 minutes. Add the spinach and tuna, breaking up the tuna with a spoon. Add the wine and cook until nearly evaporated about 1 minute. Drain the spaghetti, reserving 1/2 cup of the cooking liquid. Add the pasta and reserved cooking liquid to the skillet and cook over moderate heat, tossing, until the liquid is nearly absorbed, about 1 minute. Drizzle with the remaining 2 tbs oil, season with salt. Serve immediately.

3/4 lb spaghetti or thin linguine
1/4 cup , plus 2 tbsp extra virgin olive oil
3 large garlic cloves, thinly sliced
3 oz thinly sliced pancetta or bacon, coarsely chopped (1/2) cup
3/4 tsp crushed red pepper
1/2 c thawed frozen chopped spinach, squeezed dry
1 6-oz can imported oil-packed (Italian) tuna, drained and flaked
1/4 cup dry white wine
salt

SAUTEED SPINACH WITH CRISP PANCETTA

Tender spinach tastes even better when topped with crumbled pancetta.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 20m

Number Of Ingredients 4



Sauteed Spinach with Crisp Pancetta image

Steps:

  • Heat a large skillet over medium. Add pancetta; cook until crisp, 4 to 6 minutes. With a slotted spoon, transfer pancetta to a paper-towel-lined plate; reserve fat in skillet.
  • Add as much spinach as will fit in skillet; season with salt and pepper. Cook, tossing spinach and adding more as it wilts. Continue to cook until tender, about 2 minutes. Remove from heat, and pour off excess liquid; stir in lemon juice. Top with pancetta.

Nutrition Facts : Calories 122 g, Fat 7 g, Fiber 4 g, Protein 12 g

6 thin slices pancetta or 2 slices bacon, chopped
3 bunches flat-leaf spinach (about 2 1/2 pounds total), trimmed
Coarse salt and ground pepper
1 teaspoon fresh lemon juice

TUNA, OLIVE & SPINACH SPAGHETTI

Fresh flavours of red onion, spinach, parsley and dill combine with tuna, olives and wholemeal spaghetti to make a balanced and low-calorie supper that's a great midweek dish

Provided by Nadine Brown

Time 35m

Number Of Ingredients 9



Tuna, olive & spinach spaghetti image

Steps:

  • Bring a large pan of salted water to the boil. Add the spaghetti, lower the heat to medium and cook for 10 mins until al dente.
  • Meanwhile, heat the oil in a large, lidded frying pan over a medium heat. Cook the onion until softened, about 5-6 mins. Then, flake in the tuna and adding the olives, lemon zest, juice and spinach. Stir together and cover, then leave to cook for 3 mins. Turn off the heat, leaving it covered for 5 mins, until the spinach has wilted.
  • Drain the pasta, reserving 150ml of the cooking water. Add the pasta to the tuna mixture and toss together, adding a good splash of the reserved water. Add most of the herbs, toss together and season with black pepper. Divide between bowls, and top with the remaining herbs.

Nutrition Facts : Calories 329 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 2 grams sugar, Fiber 8 grams fiber, Protein 18 grams protein, Sodium 0.7 milligram of sodium

240g wholemeal spaghetti
1 tsp olive oil
1 red onion, thinly sliced
2 x 110g cans tuna in olive oil, drained
50g black olives, sliced
1 lemon, zested and juiced
160g baby spinach
1 tbsp chopped dill
1 tbsp chopped parsley

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