MONGO GUISADO (MUNG BEAN SOUP)
This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.
Provided by lola
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
- Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
- Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.
Nutrition Facts : Calories 201.6 calories, Carbohydrate 22 g, Cholesterol 40.5 mg, Fat 6.5 g, Fiber 8.2 g, Protein 14.7 g, SaturatedFat 1.2 g, Sodium 895.9 mg, Sugar 3.8 g
FRIENDSHIP SOUP MIX IN A JAR
Your friends and family will love you for this! A soup mix in a jar recipe you can give out as gifts!
Provided by Bea Gassman
Categories Soups, Stews and Chili Recipes Soup Recipes Dry Soup Mix Recipes
Time 1h30m
Yield 16
Number Of Ingredients 9
Steps:
- In a 1 1/2 pint jar, layer the split peas, bouillon, barley, lentils, onion flakes, Italian seasoning, rice, and bay leaves. Wrap the pasta in plastic wrap, and place in the jar. Seal tightly.
- Attach a label to the jar with the following instructions: Friendship Soup ADDITIONAL INGREDIENTS: 1 pound ground beef, black pepper to taste, garlic powder to taste, 1 (28 ounce) can diced tomatoes - undrained, 1 (6 ounce) can tomato paste, and 3 quarts water. TO PREPARE SOUP: Remove pasta from top of jar, and set aside. In a large pot over medium heat, brown beef with pepper and garlic; drain excess fat. Add diced tomatoes, tomato paste, water, and soup mix. Bring to a boil, then reduce heat to low. Cover, and simmer for 45 minutes. Stir in the pasta, cover, and simmer 15 to 20 minutes, or until the pasta, peas, lentils and barley are tender.
Nutrition Facts : Calories 100.8 calories, Carbohydrate 19.2 g, Cholesterol 0.3 mg, Fat 0.6 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.2 g, Sodium 443.8 mg, Sugar 1.6 g
FRIENDSHIP BEAN SOUP
This makes a lovely gift. I've made lots of these before, with different variations. In this economy, it's a real hit.Source: Unknown
Provided by Lynnda Cloutier
Categories Bean Soups
Number Of Ingredients 8
Steps:
- 1. Mix Friendship bean soup mix and water in large pan. soak for 8 to 12 hours. Add bacon, onion and garlic. Cook for 1 1/2 hours. Stir in tomatoes with green chiles and ham. Cook for 1 hour or until beans are tender. Season with salt and pepper. Friendship Bean Soup Mix: 1 pkg (1 lb.) of 5 or 6 of the following: Red kidney beans Small white beans Split green peas Black eyed peas Pinto beans Black beans Lima beans Navy beans Mix the beans and peas in large bowl. Fill pint jars with the bean mixture. Cover, tie one ribbons and give as gifts to friends.
FRIENDSHIP SOUP
This is great to give out for Christmas gifts...wonderful tasting soup to...I got this from an Oklahoma Squaredancers cookbook
Provided by strawberryjane
Categories Beans
Time 3h
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Combine and mix well.
- Divide into 2 cup packages for home or for gifts with recipe included: Soup Recipe: 2 c.
- Friendship Soup Mix, 2 qt.
- water, 3 stalks celery,chopped, 1 large onion,chopped, 1 lb.
- diced ham, 1 clove minced garlic, 1 (16 oz.) can chopped tomatoes, 1 (10 oz.) can tomatoes with green chilies,chopped, 1 tsp.
- salt, 1/2 tsp.
- pepper.
- Wash the soup mix with water and soak overnight.
- Drain in the morning.
- Add beans to water,celery,onion,ham and garlic.
- Cover and bring to a boil.
- Reduce heat and simmer 1 1/2 to 2 hours,until beans are tender.
- Add remaining ingredients and simmer 30 minutes,stirring occasionally.
- Makes 8-10 servings.
- This is good to put on the stove and let simmer all day long.
Nutrition Facts : Calories 1182, Fat 4.5, SaturatedFat 0.8, Sodium 42, Carbohydrate 210.2, Fiber 71.9, Sugar 14.3, Protein 81.6
FRIENDSHIP SOUP MIX
"I layer this pretty, delicious soup mix in glass jars to give as gifts," relates Wendy Taylor of Mason City, Iowa.
Provided by Taste of Home
Categories Lunch
Time 1h30m
Yield 16 servings (4 quarts) per batch.
Number Of Ingredients 12
Steps:
- In a 1-1/2-pint jar, layer the first seven ingredients in the order listed. Wrap pasta in a small sheet of plastic wrap; add to jar. Seal tightly. Store in a cool, dry place for up to 3 months., To prepare soup: Remove pasta from jar and set aside. In a Dutch oven over medium heat, cook the beef until no longer pink; drain. Add the water, tomatoes and soup mix; bring to a boil. Reduce heat; cover and simmer for 45 minutes. Stir in the reserved pasta; cover and simmer for 15-20 minutes or until the pasta, peas, barley and lentils are tender.
Nutrition Facts : Calories 165 calories, Fat 4g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 106mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 0 fiber), Protein 12g protein. Diabetic Exchanges
MINGA'S FRIENDSHIP BEAN SOUP
Steps:
- Sort out any misshapen or discolored beans and wash thoroughly. Prepare beans for cooking via one of the following methods: 1. Place in a large container, cover with water and add 1 Tbs salt. Soak overnight. In the morning, drain. 2. Bring beans to a boil for 2 min in 4 cups water per cup of bean mix. Turn off heat and let sit 1 hr. Pour off water. Add 2 qts of water and 1/2 lb of ham. Bring to a boil. Stir occasionally. Simmer for 2 to 2 1/2 hours, then add remaining ingredients. Simmer another 30 minutes (60 minutes if optional vegetables are added).
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