Mini Ham And Cheese Egg Cups Recipes

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MINI HAM 'N' CHEESE FRITTATAS

I found this recipe a few years ago and tried to make it with it with a few changes. I'm diabetic, and this fits into my low-carb and low-fat diet. Every time I serve a brunch, the frittatas are the first thing to disappear, and nobody knows they are low fat! -Susan Watt, Basking Ridge, New Jersey

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 8 servings.

Number Of Ingredients 8



Mini Ham 'n' Cheese Frittatas image

Steps:

  • Preheat oven to 375°. In a bowl, whisk the first 5 ingredients until blended; stir in chives. Divide ham and cheese among 8 muffin cups coated with cooking spray. Top with egg mixture, filling cups three-fourths full. , Bake until a knife inserted in the center comes out clean, 22-25 minutes Carefully run a knife around sides to loosen.

Nutrition Facts : Calories 106 calories, Fat 4g fat (1g saturated fat), Cholesterol 167mg cholesterol, Sodium 428mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges

6 large eggs
4 large egg whites
2 tablespoons fat-free milk
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons minced fresh chives
3/4 cup cubed fully cooked ham (about 4 ounces)
1 cup shredded fat-free cheddar cheese

INDIVIDUAL HAM CASSEROLES

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 24 servings

Number Of Ingredients 9



Individual Ham Casseroles image

Steps:

  • Preheat the oven to 350 degrees F. Generously spray 24 muffin cups (2 standard muffin tins) with cooking spray.
  • Crack the eggs into a bowl; add the salt, black pepper and chili powder. Whisk until combined. Add the ham, Cheddar, bell peppers and onions and stir.
  • With a measuring cup, scoop the mixture into the muffin cups. Bake for 20 to 22 minutes, until puffy and just barely set.
  • Within a minute or two, the casseroles will start to flatten just a little bit -- this is normal! Run a knife along the edges of each muffin cup and lift the casseroles out of the pan. Serve warm or at room temperature.

Cooking spray
20 large eggs
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon chili powder
8 ounces thinly shaved ham, diced
1 1/2 cups freshly grated Cheddar
1 large green bell pepper, cut into small dice
1 large onion, finely diced

MINI HAM & CHEESE QUICHES

We bake mini quiches for breakfast or brunch with ham and cheddar in muffin pans. Salad croutons replace the need for a crust. -Lois Enger, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 1 dozen.

Number Of Ingredients 10



Mini Ham & Cheese Quiches image

Steps:

  • Preheat oven to 325°. Divide croutons, cheese and ham among 12 greased muffin cups. In a large bowl, whisk remaining ingredients until blended. Divide egg mixture among prepared muffin cups., Bake until a knife inserted in the center comes out clean, 15-20 minutes. Let stand 5 minutes before removing from pan. Serve warm.

Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 81mg cholesterol, Sodium 328mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 8g protein.

1 cup salad croutons
1 cup shredded cheddar cheese
1 cup chopped fully cooked ham
4 large eggs
1-1/2 cups 2% milk
1-1/2 teaspoons dried parsley flakes
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon onion powder
Dash pepper

HAM, CHEESE, AND EGG CUPS

We love breakfast in this house and a fun way to enjoy it is with these cute little ham and egg cups! Super easy to make and delicious for breakfast or as an appetizer!

Provided by LaDonna Langwell

Categories     Breakfast Eggs

Time 30m

Yield 2

Number Of Ingredients 8



Ham, Cheese, and Egg Cups image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 6-cup muffin pan with nonstick spray, making sure the spray coats all sides of the cup.
  • Cut ham in half and place 1 piece in each cup, pressing it down so it forms a basket in the cup. Sprinkle a small amount of Gruyere cheese on the bottom of the ham.
  • Crack eggs into a a measuring cup. Add milk, basil, chives, salt, and pepper. Whisk until combined.
  • Pour egg mixture evenly into each muffin cup.
  • Bake in the preheated oven until set, 20 to 25 minutes. Let cool for a few minutes before using a spoon to slide the cups out onto a plate.

Nutrition Facts : Calories 214.1 calories, Carbohydrate 1.8 g, Cholesterol 309.9 mg, Fat 14.8 g, Fiber 0.3 g, Protein 18.2 g, SaturatedFat 6.2 g, Sodium 440.8 mg

nonstick cooking spray
3 thin slices ham
¼ cup shredded Gruyere cheese
3 large eggs
1 tablespoon milk, or as needed
3 leaves fresh basil, torn
½ teaspoon chopped fresh chives, or to taste
salt and freshly ground black pepper to taste

MINI HAM & CHEESE CUPS

These are tasty little appetizers that are enjoyed by both kids and adults. They are also easy to make.

Provided by Chris from Kansas

Categories     < 30 Mins

Time 30m

Yield 24 cups

Number Of Ingredients 7



Mini Ham & Cheese Cups image

Steps:

  • In a bowl, combine the first six ingredients; set aside.
  • Divide crescent roll dough into 24 portions.
  • Press into greased miniature muffin cups.
  • Spoon 1 tablespoon ham mixture into each cup.
  • Bake at 350 degrees for 13-15 minutes or until golden brown.

1 (2 1/2 ounce) package sliced cooked ham, chopped
2 green onions, sliced
1/2 cup shredded monterey jack cheese
1 egg
1 1/2 teaspoons Dijon mustard
1/8 teaspoon pepper
1 (8 ounce) can refrigerated crescent dinner rolls

CHEDDAR HAM CUPS

When a college classmate and I threw a party for our professor, a friend contributed these savory appetizers. Everyone in the class requested the recipe before the party was done. Try the cups with chicken instead of ham if you'd like. -Brandi Ladner Gulfport, Mississippi

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 6



Cheddar Ham Cups image

Steps:

  • In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press onto the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture., Bake at 450° until cups are golden brown and cheese is melted, 9-11 minutes. Let stand for 2 minutes before removing from the pans. Serve warm.

Nutrition Facts : Calories 134 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 436mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.

2 cups (8 ounces) finely shredded cheddar cheese
2 packages (2-1/2 ounces each) thinly sliced deli ham, chopped
3/4 cup mayonnaise
1/3 cup real bacon bits
2 to 3 teaspoons Dijon mustard
2 tubes (10.20 ounces each ) large refrigerated flaky biscuits

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