MINT ICED TEA
Steps:
- Brew tea in boiling water, letting steep for 10 minutes. Pour brewed tea into a serving pitcher. Add sugar and lemon, and swirl in the mint, holding it by the stems and using it to stir and dissolve the sugar. When sugar is dissolved, drop mint into pitcher and add 2 cups cold water. Refrigerate until thoroughly chilled. Strain mint out before serving and serve cold.
Nutrition Facts : Calories 51 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 11 milligrams, Carbohydrate 13 grams, Protein 0 grams, Sugar 13 grams
TOUCH-OF-MINT ICED TEA
My family loves the mild mint and lemon flavors in this iced tea. It's a wonderful alternative to soft drinks.-Martha Haseman, Hinckley, Illinois
Provided by Taste of Home
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a heat-proof bowl or pitcher, pour boiling water over tea bags; cover and steep for 5 minutes. Remove tea bags. Cool for 15 minutes. Add mint; steep for 5 minutes. Strain. Add lemonade concentrate; stir well. Refrigerate. Serve over ice; garnish with lemon and mint if desired.
Nutrition Facts : Calories 58 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
LEMONADE-MINT ICED TEA
A refreshing and easy to prepare iced tea. You can vary the amounts of mint and sugar depending on your tastes.
Provided by Diana S.
Categories Drinks Recipes Tea Iced Tea Recipes
Time 25m
Yield 12
Number Of Ingredients 6
Steps:
- In a 1 gallon pitcher, combine the mint leaves, 1 quart of boiling water, instant tea powder and sugar. Stir to dissolve sugar. Let stand for 15 minutes.
- Stir in the cold water and lemonade concentrate. Serve in tall glasses over ice. Strain out mint leaves, if desired.
Nutrition Facts : Calories 102 calories, Carbohydrate 26.1 g, Fiber 0.2 g, Protein 0.3 g, Sodium 8.8 mg, Sugar 24.9 g
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