MISO-GINGER MARINATED GRILLED SALMON
Steps:
- Whisk together the miso, mirin, vinegar, soy sauce, green onions, ginger, and sesame oil in a small bowl. Place the salmon in a baking dish, pour the marinade over, and turn to coat. Cover and marinate for 30 minutes in the refrigerator.
- Heat grill to high. Remove the fish from the marinade and season with salt and pepper. Grill the salmon, skin side down, with the cover closed, until golden brown and a crust has formed, about 3 to 4 minutes. Turn the salmon over and continue grilling for 3 to 4 minutes for medium doneness. Drizzle with a little yuzu juice, if desired, and serve.
Nutrition Facts : Calories 517 calorie, Fat 31.5 grams, SaturatedFat 7 grams, Cholesterol 125 milligrams, Sodium 634 milligrams, Carbohydrate 6 grams, Fiber 1.5 grams, Protein 48 grams, Sugar 4 grams
MISO SALMON WITH GINGER NOODLES
Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's ready in under 25 minutes
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 22m
Number Of Ingredients 11
Steps:
- Put the noodles in a bowl, cover with boiling water and set aside to soften. Heat the grill to medium and place a piece of foil on the grill rack. Mix 1 tsp of the miso with the vinegar, paprika and 1 tbsp water. Spread over the salmon and grill for 6-8 mins until flaky and cooked.
- Heat the oil in a wok and stir-fry the ginger, pepper and leeks over a high heat for a few mins until softened. Add the garlic and cook for 1 min more. Drain the noodles, reserve 2 tbsp water and mix with the remaining miso.
- Add the drained noodles, miso liquid and spinach to the wok and toss over the heat until the spinach wilts. Pile onto plates, top with the salmon and any juices and serve.
Nutrition Facts : Calories 516 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 36 grams protein, Sodium 0.8 milligram of sodium
MISO-GLAZED FISH
Most recipes for miso-glazed fish are for salmon, because fatty fish are well suited for this preparation and salmon is particularly delicious. Nobu Matsuhisa is known for his miso-marinated black cod, which he marinates for two to three days. I can't imagine finding fish fresh enough to marinate for that long, so in my recipe I marinate the fish for a few hours before broiling and then finishing, if necessary, in the oven. The marinade is based on the Matsuhisa recipe, but I've reduced the sugar considerably.
Provided by Martha Rose Shulman
Categories dinner, easy, main course
Time 3h30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium heat without letting the mixture boil until the sugar has dissolved. Remove from the heat and whisk in the sesame oil. Allow to cool. Transfer to a wide glass or stainless steel bowl or baking dish.
- Pat the fish fillets dry and brush or rub on both sides with the marinade, then place them in the baking dish and turn them over a few times in the marinade remaining in the dish. Cover with plastic wrap and marinate for 2 to 3 hours, or for up to a day.
- Light the broiler or prepare a grill. Line a sheet pan with foil and oil the foil. Tap each fillet against the sides of the bowl or dish so excess marinade will slide off. Place skin side up on the baking sheet if broiling.
- Place the fish skin side down on the grill, or skin side up under the broiler, about 6 inches from the heat. Broil or grill for 2 to 3 minutes on each side, until the surface browns and blackens in spots. If necessary (this will depend on the thickness of the fillets) finish in a 400-degree oven, for about 5 minutes, until the fish is opaque and can be pulled apart easily with a fork.
Nutrition Facts : @context http, Calories 450, UnsaturatedFat 15 grams, Carbohydrate 8 grams, Fat 26 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 6 grams, Sodium 576 milligrams, Sugar 4 grams
More about "miso ginger glazed salmon recipes"
MISO GINGER GLAZED SALMON - FORK IN THE KITCHEN
From forkinthekitchen.com
4/5 (2)Estimated Reading Time 3 minsServings 4
MISO GLAZED SALMON | THE RECIPE CRITIC
From therecipecritic.com
CRISPY GARLIC-MISO GLAZED SALMON - HONEST COOKING
From honestcooking.com
5-MINUTE MISO GLAZED SALMON RECIPE - SERIOUS EATS
From seriouseats.com
AIR FRYER MISO-GINGER SALMON RECIPE | KITCHN
From thekitchn.com
MISO GLAZED SALMON RECIPE - SIMPLY RECIPES
From simplyrecipes.com
HEALTHY MISO GLAZED SALMON RECIPE - HEALTHY FITNESS …
From healthyfitnessmeals.com
BAKED MISO SALMON RECIPE (MISO GLAZED SALMON)
From platingsandpairings.com
MISO-GINGER GLAZED SALMON - GREATIST
From greatist.com
Author Lisa Lavery
EASY MISO GLAZED SALMON RECIPE (WITH VIDEO!) | FROM SCRATCH FAST
From fromscratchfast.com
MISO GLAZED SALMON - EVOLVING TABLE
From evolvingtable.com
MISO GINGER SALMON - READY IN 25- MINUTES | PROPORTIONAL PLATE
From proportionalplate.com
MISO-GLAZED SALMON - JOY BAUER
From joybauer.com
MIZO GLAZED SALMON NIGIRI WITH SUSHI RICE - GULF NEWS
From gulfnews.com
BEST HONEY-GARLIC GLAZED SALMON RECIPE - DELISH
From delish.com
GINGER-MISO GLAZED SALMON - DINNER RECIPES - GOOD …
From goodhousekeeping.com
MISO-GINGER GLAZED SALMON RICE BOWL - SITKA SALMON SHARES
From sitkasalmonshares.com
BAKED SALMON WITH GINGER MISO GLAZE - WILL COOK FOR FRIENDS
From willcookforfriends.com
EASY MISO GLAZED SALMON RECIPE | LITTLE SPICE JAR
From littlespicejar.com
MISO-GLAZED SALMON RECIPE | MYRECIPES
From myrecipes.com
MISO SALMON – WELLPLATED.COM
From wellplated.com
You'll also love