MISO-GLAZED BROILED HALIBUT
This is also good with cod, or any mild white fish. Serve with lime wedges.
Provided by Allyson
Categories World Cuisine Recipes Asian
Time 22m
Yield 4
Number Of Ingredients 6
Steps:
- Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with cooking spray.
- Whisk miso, rice wine, and mirin together in a small bowl until smooth.
- Place halibut on the baking sheet and cover with 1/2 the miso mixture.
- Broil in the preheated oven until golden, 4 to 5 minutes. Turn and brush with remaining miso mixture. Sprinkle sesame seeds on top. Continue broiling until second side is golden, 3 to 4 minutes more.
Nutrition Facts : Calories 260.3 calories, Carbohydrate 7.8 g, Cholesterol 54.4 mg, Fat 6.1 g, Fiber 1.2 g, Protein 37.9 g, SaturatedFat 0.9 g, Sodium 732.7 mg, Sugar 3.4 g
BROILED HALIBUT WITH MISO GLAZE
Make and share this Broiled Halibut With Miso Glaze recipe from Food.com.
Provided by sammos
Categories Halibut
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler. Line a heavy baking sheet with aluminum foil. Lightly oil foal or coat with nonstick spray and set aside.
- Place halibut on prepared baaking sheet and brush tops with half the miso glaze. Broil 3-4 inches from the flame until golden brown (4-5 minutes).
- Turn over, brush with remaining glaze. Sprinckle sesame seeds on topa nd broil until fish is opaque in the center (3-4 minutes).
- Serve with lime wedges and pickled ginger.
Nutrition Facts : Calories 252, Fat 6.1, SaturatedFat 0.9, Cholesterol 54.4, Sodium 766, Carbohydrate 7.6, Fiber 1.6, Sugar 1.4, Protein 38
NINA SIMONDS'S BROILED HALIBUT WITH MISO GLAZE
Provided by Amanda Hesser
Categories dinner, main course
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In small bowl, combine ginger, mirin and miso, and mix until smooth. Rub on flesh side of fish pieces. Marinate 30 minutes.
- Heat broiler. Brush broiling pan with oil. Lay fish in pan, skin side down, and broil for 7 to 9 minutes, until flesh flakes and glaze bubbles and browns. Serve with steamed sticky rice and sauteed greens.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 1 gram, Sodium 610 milligrams, Sugar 1 gram, TransFat 0 grams
More about "miso glazed roasted alaska halibut with broccoli ginger slaw recipes"
MISO-GLAZED ALASKA HALIBUT WITH BROCCOLI-GINGER SLAW
From alaskasfinestseafood.com
Servings 4Estimated Reading Time 1 min
GINGER-&-MISO-GLAZED BROCCOLI RECIPE | EATINGWELL
From eatingwell.com
ASIAN MISO ROASTED BROCCOLI - THE MIGONI KITCHEN
From themigonikitchen.com
CRISPY ROASTED BROCCOLI WITH MISO & GINGER - INSEASON EMAGAZINE
From inseasonezine.com
214_400X40016 - ALASKA'S FINEST SEAFOOD
From alaskasfinestseafood.com
MISO-GLAZED ALASKA HALIBUT WITH BROCCOLI-GINGER SLAW
From pinterest.co.uk
MISO-GLAZED HALIBUT WITH ASIAN SLAW - VITAL CHOICE
From vitalchoice.com
MISO-BUTTER ROASTED BROCCOLI RECIPE - NYT COOKING
From cooking.nytimes.com
MISO-GLAZED ALASKA HALIBUT WITH BROCCOLI-GINGER SLAW
From recipedb.alaskaseafood.org
MISO-GLAZED ALASKA HALIBUT WITH BROCCOLI-GINGER SLAW
From windlegroup.blogspot.com
MISO-GLAZED ALASKA HALIBUT WITH BROCCOLI-GINGER SLAW
From seattledining.com
MISO GLAZED ROASTED ALASKA HALIBUT WITH BROCCOLI GINGER …
From tfrecipes.com
MISO-GLAZED ALASKA HALIBUT WITH BROCCOLI-GINGER SLAW
From pinterest.com
HALIBUT | ALASKAN LEADER SEAFOOD
From alaskanleader.com
MISO-GLAZED ALASKA HALIBUT WITH BROCCOLI-GINGER STEW
From alaskanleader.com
You'll also love