Miso Tahini Dip Recipes

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TAHINI MISO DIP

Make and share this Tahini Miso Dip recipe from Food.com.

Provided by Making Stuff

Categories     Sauces

Time 3m

Yield 2-4 serving(s)

Number Of Ingredients 4



Tahini Miso Dip image

Steps:

  • Stir together tahini and miso.
  • While continuing to blend, slowly pour in first lemon juice and then mineral water until the dip reaches desired consistency (I like mine slightly thicker than homemade hummus).
  • If using with pasta, add after the pasta has been cooked as so not to damage the miso.

Nutrition Facts : Calories 120.3, Fat 8.2, SaturatedFat 1.2, Sodium 639.3, Carbohydrate 8.8, Fiber 2.3, Sugar 1.2, Protein 4.7

2 tablespoons tahini
2 tablespoons red miso
2 teaspoons lemon juice
carbonated mineral water (as needed)

MISO-TAHINI DIP

This creamy (yet dairy-free) dip uses two ingredient powerhouses that are rarely combined: umami-rich miso and nutty tahini paste. Rounded out with a little garlic, lemon juice, and sesame oil, the result is a deliciously addictive dip that is guaranteed to get a lot of play at a party. Serve it alongside a mild vegetable for dipping, like these lightly blanched asparagus stalks.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Time 30m

Number Of Ingredients 8



Miso-Tahini Dip image

Steps:

  • Bring a large pot of salted water to a boil. Add asparagus and cook until crisp-tender, 2 minutes. Drain and refrigerate on a towel-lined plate until cold, about 20 minutes.
  • Meanwhile, add miso to small mixing bowl and whisk in 3 tablespoons hot water. On a cutting board, add a pinch of salt to minced garlic and mash with the side of a chef's knife until it becomes a paste.
  • Add garlic paste to miso mixture along with tahini, lemon juice, rice vinegar, and sesame oil. Whisk until smooth and serve with chilled asparagus.

1 pound asparagus, ends trimmed
2 tablespoons white miso paste
1/4 teaspoon minced garlic
Kosher salt
2 tablespoons tahini paste
1 tablespoon lemon juice
1 tablespoon unseasoned rice vinegar
1/2 teaspoon sesame oil

MISO TAHINI DIP

I just love Japanese dishes. This is a simple to make and very fresh dip for veggies, rice cakes, etc. (from Experience Life magazine)

Provided by jovigirl

Categories     Onions

Time 10m

Yield 8 serving(s)

Number Of Ingredients 5



Miso Tahini Dip image

Steps:

  • Mix the Miso and water until smooth.
  • Add the Tahini and mix until smooth. (It should haev the consitency of sour cream - if its too thick add a little more water).
  • Add the ginger and scallions.
  • Serve with vegetables for dipping.
  • (note: this will last several weeks in the refrigerator).

Nutrition Facts : Calories 141.8, Fat 11.2, SaturatedFat 1.6, Sodium 257.6, Carbohydrate 7.8, Fiber 2.5, Sugar 0.4, Protein 4.8

3 tablespoons white miso or 3 tablespoons rice miso
3/4 cup cool water
3/4 cup tahini
1 teaspoon grated fresh gingerroot
2 tablespoons chopped scallions

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