Mixed Seafood Saute Recipes
MIXED SEAFOOD SAUTE
Make and share this Mixed Seafood Saute recipe from Food.com.
Provided by MizzNezz
Categories < 30 Mins
Time 17m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter and oil in lg skillet.
- Add all the seafood and cook and stir for 2 minutes.
- Add seasonings, mix well.
- Mix cream and sherry; add to skillet.
- Bring to a boil; cook 1 minute.
- Remove from heat and stir in the parmesan cheese.
Nutrition Facts : Calories 530.9, Fat 29.9, SaturatedFat 15.3, Cholesterol 288.4, Sodium 2337.8, Carbohydrate 7, Sugar 0.6, Protein 47.5
SEAFOOD SAUTE WITH LINGUINNE
Make and share this Seafood Saute with Linguinne recipe from Food.com.
Provided by Mysterygirl
Categories Lobster
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Steam lobsters in one inch of water for 8 to 10 minutes.
- Remove from pot and cool.
- Reserve 1/2 cup of cooking liquid.
- Pick meat out of the shells and dice in large pieces.
- Carefully extract claw meat and leave whole.
- Cook pasta according to package directions; drain.
- Meanwhile, melt butter in a large skillet over medium heat.
- Add onion and garlic and sauté for 5 to 8 minutes or until onion is soft.
- Do not allow to brown.
- Add mushrooms and cook water out of them, remove and reserve.
- Add wine and reduce by one-half.
- Stir in tomatoes and cook 2 to 3 minutes.
- Add reserved lobster broth and reduce by one-forth.
- Bring to a gentle boil, reduce heat and add reserved lobster (except for claw meat) and mushrooms, yogurt, scallions, parsley and seafood seasoning to taste.
- Add Parmesan cheese to thicken.
- Toss half of sauce with cooked linguine.
- Arrange on plate; pour remaining half of sauce over each serving.
- Top each serving with the whole claw meat.
- to substitute other seafood- substitute shrimp or vegetable broth for lobster broth.
Nutrition Facts : Calories 1766.6, Fat 29.2, SaturatedFat 12.9, Cholesterol 858.2, Sodium 3405.2, Carbohydrate 184.3, Fiber 26.3, Sugar 19, Protein 185.1
SEAFOOD STIR-FRY
This delightfully different stir-fry features tuna steaks, broccoli and pasta. The sauce offers a delicate balance of flavors, ranging from zesty red pepper flakes to Parmesan cheese. Robin Chamberlin sen the recipe from her home in La Costa, California.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. In a small bowl, combine the cornstarch, wine, additional chicken broth, thyme, salt and pepper flakes until smooth; set aside., Meanwhile, in a large nonstick skillet, stir-fry broccoli in hot oil for 4 minutes. Add sweet pepper; stir-fry for 4 minutes. Add garlic; cook 1 minute longer., Stir cornstarch mixture and gradually add to pan along with tuna; stir-fry 3-4 minutes for medium-rare or until slightly pink in the center. Drain pasta; add to stir-fry and toss to coat. Sprinkle with cheese.,
Nutrition Facts : Calories 399 calories, Fat 9g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 521mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 3g fiber), Protein 35g protein. Diabetic Exchanges
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