Mjeddrah Lebanese Lentil Rice Recipes

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MJEDDRAH (LEBANESE LENTIL RICE)

This recipe is commonly believed to be the "mess of pottage" for which Esau sold Jacob his birthright. Yes, it is traditional to have the salad on top.

Provided by Member 610488

Categories     One Dish Meal

Time 8h20m

Yield 12 serving(s)

Number Of Ingredients 18



Mjeddrah (Lebanese Lentil Rice) image

Steps:

  • Saute all vegetables as well as the red chili in 1 tbsp olive oil in a skillet. When vegetables are soft and transparent, mix in the cinnamon and place in the slow cooker. For a different flavor, caramelize the vegetables and then add the cinnamon.
  • In the same skillet, brown the rice in 1 tbsp olive oil until dry. Add to slow cooker.
  • Stir in water and lentils. Cover and cook on high 6-8 hours.
  • When thoroughly cooked, serve in individual soup bowls. Top with serving of garden salad with dressing poured over top.

Nutrition Facts : Calories 227.8, Fat 6.8, SaturatedFat 1, Sodium 22.2, Carbohydrate 36.1, Fiber 5.2, Sugar 3.1, Protein 6.4

1 cup carrot, sliced
1 cup celery, sliced
2 cups onions, chopped
1 small dried red chili, stemmed and broken in half
1 teaspoon cinnamon
1 tablespoon olive oil
2 cups uncooked brown rice
1 tablespoon olive oil
6 cups water
1 lb lentils, washed and drained
12 servings garden salad (lettuce, spinach leaves, chopped tomatoes, chopped onions, chopped bell pepper, sliced olives, and s)
3 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon paprika
1/4 teaspoon dry mustard
1 garlic clove, minced
1/4 teaspoon honey
salt

LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA)

Provided by Aarti Sequeira

Time 1h25m

Yield 6 servings

Number Of Ingredients 13



Lebanese Lentils, Rice and Caramelized Onions (Mujadara) image

Steps:

  • Throw the lentils into a medium saucepan. Fill with enough cold water to cover the lentils by about an inch. Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
  • Meanwhile, as the lentils cook, grab a large skillet. Pop it over medium-high heat and add the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
  • Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You'll know they're done both by their deep chestnut color and by the slight crispiness developing on some of the onions.
  • Using a slotted spoon or spatula, remove about half of the onions to a paper towel-lined plate; these are for garnish later. Sprinkle in the ground cumin, cayenne and then add the cinnamon stick; saute about 1 minute.
  • Add the rice and cook, stirring often (but gently so you don't break the rice!) until some rice grains start to brown. Quickly, add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. (If there's still too much water in the bottom, put the lid back on and cook for another 5 minutes.)
  • Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
  • Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
  • Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. I also like to serve this with some dollops of Greek yogurt.

1 cup brown or green lentils (not lentils du Puy), sorted for debris and rinsed
1/2 cup extra-virgin olive oil
1 teaspoon cumin seeds
1/2 teaspoon cracked black peppercorns
3 medium red onions, thinly sliced
Kosher salt
3/4 cup basmati rice
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 (1-inch) cinnamon stick
2 tablespoons pine nuts, optional
Squeeze of fresh lemon juice
Greek yogurt, for serving, optional

M'JADRAH -- LEBANESE RICE AND LENTILS

A 'dish of the poor' from my Lebanese cookbook. Good eaten with fried fish or served cold the next day with fried steak or leftover fish. You can also make it into a salad by adding olive oil and lemon juice.

Provided by Sackville

Categories     Rice

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 6



M'jadrah -- Lebanese Rice and Lentils image

Steps:

  • Soak the rice in boiling water for 20-30 minutes, then wash 3-4 times by rubbing the rice together between your palms.
  • Drain or squeeze dry with your hands.
  • Also sift through the lentils and remove any stones or foreign matter.
  • Wash, put in a pot with the water and bring to a boil.
  • Add the salt, cover and simmer for about 35 minutes until partly cooked.
  • Add the rice, re-cover and simmer for another 15 minutes.
  • Meanwhile, heat the oil in a pan and brown the onion rings.
  • Stir into the rice andlentils.
  • The dish should not be dry but the rice shouldn't be mushy either.
  • It's better a little underdone than overcooked.

Nutrition Facts : Calories 353.7, Fat 2.9, SaturatedFat 0.5, Sodium 202, Carbohydrate 70.9, Fiber 7, Sugar 3.6, Protein 9.7

400 g long-grain rice
100 g large brown lentils
500 ml water
1/2 teaspoon salt
1 tablespoon oil
3 -4 large onions, thinly sliced into rings

M'JUDERAH (LEBANESE RICE AND LENTILS)

Make and share this M'Juderah (Lebanese rice and lentils) recipe from Food.com.

Provided by Carol Bullock

Categories     Long Grain Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10



M'Juderah (Lebanese rice and lentils) image

Steps:

  • Rinse the rice and lentils in a large pot with cold water.
  • After rinsing, fill with water and cook until rice and lentils are tender.
  • Drain in colander and rinse with cold water.
  • In the meantime, cook onions in oil (a few tablespoons) until soft.
  • Remove from heat and add allspice and rice.
  • Mix and fluff thoroughly and don't forget the salt.
  • Cover with dishtowel on underside of lid.
  • Leave on warm on burner for at least 1/2 hour.
  • Side: mix all ingredients and add salt to taste.

3 cups uncooked basmati rice
1 cup brown lentils (pick the stones out first)
1 large onion, minced
1 tablespoon allspice, or more to taste
oil
6 -8 tomatoes, finely chopped (any kind)
1 English cucumber, peeled and finely chopped
4 -6 cloves garlic, minced
salt
3 tablespoons vegetable oil

MUJADDARA ARABIC LENTIL RICE

Enjoy a great tasting dish to share with family and friends. Special dish for vegetarians, and one of our favorite meals. Instead of placing the onion on top you can mix it along with the lentils and rice before serving. It makes a perfect meal with a fresh green salad. Also you can use 2 cups of vegetable broth instead of 2 cups of water to cook the lentils.

Provided by Osiris (Rodizer)

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 1h25m

Yield 6

Number Of Ingredients 11



Mujaddara Arabic Lentil Rice image

Steps:

  • Combine the lentils, 2 cups water, 1 teaspoon salt, the cumin, and garlic powder in a pot over medium heat; bring to a simmer, reduce heat to low, and cook until the lentils begin to soften, 20 to 30 minutes.
  • Stir the rice, 3/4 cup water, 1 teaspoon salt, and the olive oil into the lentils. Cover the pot and continue cooking until the lentils and rice are tender, about 40 minutes.
  • Heat the cooking oil in a skillet over medium heat; cook the onions in the oil until browned, 7 to 10 minutes. Spread the onions over the rice and lentil mixture to serve.

Nutrition Facts : Calories 371.2 calories, Carbohydrate 49.8 g, Fat 14.4 g, Fiber 12.2 g, Protein 11.6 g, SaturatedFat 2.2 g, Sodium 788.2 mg, Sugar 5.8 g

1 cup dry lentils, rinsed
2 cups water
1 teaspoon salt
1 tablespoon ground cumin
1 tablespoon garlic powder
¾ cup white rice, rinsed
¾ cup water
1 teaspoon salt
2 tablespoons olive oil
¼ cup vegetable oil
3 white onions, sliced into 1/4-inch rings

LEBANESE MJADRA - LENTIL & RICE LETTUCE CUPS

These are a popular Lebanese dish. They are also vegetarian and gluten free. For gluten free ensure the stock used is labeled as GF or homemade. Can be served with natural yogurt if desired. These make a great gluten free lunch- no bread and packed full of protein.

Provided by Jubes

Categories     Lentil

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7



Lebanese Mjadra - Lentil & Rice Lettuce Cups image

Steps:

  • Using a medium saucepan, bring lentils and 4 cups of water to the boil on a high heat. Cover, reduce the heat to medium and simmer for 20 minutes.
  • Meanwhile, heat oil in a frying pan. Cook the onion for 5 minutes, until soft and golden.
  • Add half of the onion to the lentils. Also add the rice and stock. Season with salt. Return to the boil and cook for another 20 minutes, until thick and creamy.
  • With the remaining half of the onion -- continue to fry for another 10 minutes. It should be dark brown and caramelized.
  • Add the caramelized onion to the lentils and cook another 5 minutes. Stir occasionally.
  • To serve- spoon lentils into lettuce cups and serve with lemon wedges, pepper and yogurt if desired.
  • For vegetarian do not use chicken stock.

Nutrition Facts : Calories 404.7, Fat 19, SaturatedFat 2.7, Sodium 6.3, Carbohydrate 51.1, Fiber 6.1, Sugar 1.6, Protein 10.9

1 cup red lentils or 1 cup brown lentils
1/2 cup olive oil
2 medium onions, finely sliced
1 cup long grain rice
1 cup vegetable stock or 1 cup chicken stock
iceburg lettuce cup
2 lemons, cut into wedges

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