Mock Duck Recipes

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MOCK DUCK (OR BEEF ROULAND)

Ever had to hold a dinner party for 6 on a budget of $40? I have and this family favorite was the life saver or dinner savour (ok, bad pun) It also makes a great family dinner. It is basically your most inexpensive cut of beef, flank steaks or round steaks flattened out with a lot of pounding arranged together to form a 12x16-inch sheet, and rolled like a jelly roll around a bread stuffing. If you want to really jazz it up, try adding 1/2 can smoked oysters (chopped) or cooked chopped chicken livers to the stuffing. The moist cooking method helps tenderize the steak and makes an excellent sauce for the potatoes. If you want to make your own stuffing to save even more money, that works too. I'm not sure why it is called Mock Duck.

Provided by fraxinus

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 5



Mock Duck (Or Beef Rouland) image

Steps:

  • Preheat oven to 350°F.
  • Pound out steaks between plastic wrap. On a flat surface arrange 5 pieces of 24-inch cooking string parallel to each other about 2 inches apart. On top of the string, arrange the steak into a 12x16-inch sheet, or as well as you can create a rectangle without holes, try to overlap the steaks by no more than 1 inch.
  • Cover sheet of steak with about 1/22-inch of stuffing.
  • Roll steak as for a jelly roll, and tie with the string which is already under the roll, starting with the ends (so the stuffing does not squish out one end). Finally truss the roll lengthwise. At this time it should look like a steak cocoon.
  • Brown the steak in oil in a frying pan.
  • Transfer the roll to an oven-proof dish with a lid, pour consommé or tomato soup around the steak and cover. Baste during baking. Add additional water as needed to keep about an inch of liquid in the bottom. Bake 2 hours or until internal temp is 160°F.
  • Serve with mashed potatoes and veggies.

Nutrition Facts : Calories 519.1, Fat 26.6, SaturatedFat 8.9, Cholesterol 93.2, Sodium 590.7, Carbohydrate 15.4, Fiber 0.6, Sugar 1.8, Protein 51.3

3 lbs flank steaks or 3 lbs round steaks
1 (120 g) box Stove Top stuffing mix
1 (10 ounce) can chicken consomme or 1 (10 ounce) can tomato soup
3 tablespoons oil
6 lengths of string

MOCK DUCK

The first time I had mock duck I was so surprised by the smooth texture and umami flavors. All this from thin layers of bean curd skin rolled with a center of juicy flavorful julienne vegetables soaked in a rich, mouthful sauce. Although this dish can be enjoyed all year round, it is often made during Lunar New Year. We frequently eat vegetarian meals for the first day of the celebration for a lighter start to the year after celebrating with a huge meal on New Year's Eve. This version is based on my mother-in-law's recipe, which she has been making for decades.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h

Yield 4 to 6 servings (2 bean curd rolls)

Number Of Ingredients 10



Mock Duck image

Steps:

  • Rinse the dried shiitake and wood ear mushrooms with cold water to remove any sand or dirt. Transfer each type of mushroom into its own separate bowl and add enough water to just cover, about 3/4 cup in each. Let set until the mushrooms are pliable and soft, about 45 minutes.
  • Trim the ends of the shiitakes with scissors. Squeeze out extra liquid and reserve for later use. Thinly slice the shiitakes. Trim the hard parts off the ends of the wood ears, then thinly slice the mushrooms. Discard the wood ear liquid. Transfer both mushrooms to a bowl and set aside.
  • Heat 1 tablespoon of the oil in an extra-large nonstick skillet (see Cook's Note) over high heat. Once shimmering, add the carrots and celery and cook, stirring, until just softened, about 1 minute. Add the mushrooms and stir until combined. Add 1 tablespoon of the oyster sauce, 1 teaspoon of the soy sauce, 1/4 teaspoon of the ground white pepper and 1 tablespoon water; stir until everything is coated. Transfer to a rimmed baking sheet and let cool completely, 15 to 20 minutes. Wipe the skillet clean and reserve.
  • Meanwhile, lightly wet a paper towel with water and keep it on the side. Transfer 2 tablespoons of the reserved shiitake soaking liquid to a small bowl. Reserve the rest for later use.
  • Remove the bean curd skins from the package and work quickly with them so they do not dry out and crack or lose flexibility. Fold the skins in quarters and trim off about 1 inch from the rim using scissors; the rim is very dry and will not give a smooth texture to the finished dish.
  • Gently wipe both sides of 2 bean curd skins with the prepared paper towel and stack them directly on top of each other. If there are rips in either skin, don't worry; when you stack them, rotate the skins so the rips are not on top of each other. Cut one of the remaining skins in half, then cut one of the halves into quarters (reserve the remaining half for another use). Wipe both sides of one of the quarter skins and lay it on top of the stack in one quadrant. Put half of the vegetable filling, about 2 cups, directly on the quarter skin. Form the filling into a roughly 3.5-inch rectangle. Fold the right side of the large skins towards the center, then the left side and finally the bottom. Dip your fingers into the small bowl of reserved shiitake soaking liquid and brush all the sides. This will act as "glue" and help the bean curd stick better. Fold it as if you were rolling a burrito, tucking it tightly and rolling until you have formed a 10-inch-long by 4-inch-wide rectangle. Brush the seam with additional shiitake soaking liquid to seal well. Repeat with the remaining bean curd skins and filling.
  • Heat the reserved skillet with the remaining 3 tablespoons oil over medium-high heat. Once shimmering, add the rolls side by side. Fry until golden brown on the bottom, 1 to 2 minutes. Flip and fry until golden brown again on the bottom, an additional 1 minute. Gently fry the sides, about 15 seconds each. Remove to a plate. Let cool slightly. Pour out excess oil and wipe the skillet clean.
  • Add 1 cup water, 1/2 cup of the reserved shiitake mushroom soaking liquid (if there isn't enough, replace with water to make up the difference), a pinch of salt and the remaining 2 tablespoons oyster sauce, 1 tablespoon soy sauce and 1/4 teaspoon white pepper to the same skillet over high heat and bring to a boil. Turn off the heat and add the bean curd rolls to the mixture. Poke holes all over the rolls with a toothpick. Soak one side for 15 minutes, then flip and let the other side soak for an additional 15 minutes.
  • Fill a large wok or wide pot with 2 inches of water and a steamer rack. Bring to a full boil over high heat. Place one of the soaked bean curd rolls into a dish or plate and let steam until the roll is slightly puffed, about 10 minutes. Carefully remove the dish from the steamer and let cool completely. Repeat with the remaining roll. Once cooled, place the bean curd rolls with a long side facing you and slice into 1/2-inch-thick pieces using a sharp chef's knife with a long blade.
  • Bring the soaking liquid back to a full boil and reduce by half, about 2 minutes. Drizzle on the sliced bean curd rolls. Enjoy!

1 ounce dried small shiitake mushrooms
1/2 ounce dried wood ear mushrooms
1/4 cup canola or vegetable oil
2 medium carrots, peeled and thinly sliced into 2-inch matchsticks
2 medium ribs celery, trimmed and thinly sliced into 2-inch matchsticks
3 tablespoons vegetarian oyster sauce
1 tablespoon plus 1 teaspoon light soy sauce
1/2 teaspoon ground white pepper
5 large round refrigerated fresh thin bean curd skins, from an 8-ounce package (each about 25 inches in diameter; see Cook's Note)
Kosher salt

SPICY VEGAN MOCK DUCK STIR-FRY

Fast, ferocious and full of delicous asian flavour! I discovered this recipe when trying to magically recreate my favorite take out recipe. It isn't the same thing, but I actually like this a little better. You can find "Mock Duck" (braised gluten) in some major grocery stores or in Asian specialty stores. Serve with rice, rice noodles, shanghai noodles or slip into something a little less traditional like quinoa or spaghetti noodles.

Provided by Big Fat Vegan

Categories     Vegetable

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 17



Spicy Vegan Mock Duck Stir-Fry image

Steps:

  • Heat the oils in a wok or large pan over medium heat. Add onions and heat 2-3 minutes.
  • Add garlic and ginger, sautee for 2 more minutes.
  • Add the liquid from the gluten, soy sauce, syrup, lime juice, Sambal, and chillies and heat through.
  • Add gluten peices, and simmer for 2 minutes. Add vegetables and continue to simmer for 5 mintes or until vegetables are a little more than blanched.
  • Serve over cooked grain or noodle of choice, and garnish with cilantro and cashews.

Nutrition Facts : Calories 304.2, Fat 24.6, SaturatedFat 4.1, Sodium 1097, Carbohydrate 18.8, Fiber 3.2, Sugar 7.4, Protein 5.3

2 tablespoons peanut oil
1 tablespoon sesame oil
1 teaspoon hot chili oil (optional)
1 onion, chopped
2 garlic cloves, minced
1 tablespoon fresh ginger, fineley chopped
2 tablespoons soy sauce or 2 tablespoons Braggs liquid aminos
1 teaspoon maple syrup
1 teaspoon lime juice
1 tablespoon sambal oelek (chilli garlic sauce)
1/4 teaspoon asian chili powder
1 (10 ounce) can Chinese braised gluten
1/2 cup zucchini, sliced
1/2 cup broccoli, peices
1/2 cup carrot, thinly sliced
1/4 cup cilantro, chopped
2 tablespoons cashews, chopped

CHINESE-STYLE MOCK DUCK WITH NOODLES

No claims to authenticity with this recipe. I was super intrigued by the can of "duck" at the Chinese grocery and I made up a recipe to use it. The thick, tangy sauce goes well with the "meaty" duck substitute and eggplant. If you can't find the vegetarian duck at your grocery store, I'd substitute seitan since that appears to be the main ingredient in the vegetarian duck. Also, be warned that the recipe is kind of salty. If you prefer less-salty foods you could use less soy sauce (still adding water to make 3/4 cup) and be sure to rinse the "duck" extra well.

Provided by sprout 13

Categories     One Dish Meal

Time 30m

Yield 3 serving(s)

Number Of Ingredients 17



Chinese-Style Mock Duck With Noodles image

Steps:

  • Prepare noodles according to package directions. (Note: My udon had fairly elaborate directions involving: three boilings, the addition of cold water, a 5 minute "rest" after boiling, and a final rinse in cold water. Though this seemed overly fussy, I followed the directions exactly and was rewarded with the best home-cooked dry noodles/pasta I've ever eaten. So follow the directions for best results :-).).
  • Rinse "duck" thoroughly. Dry with a paper towel and slice into bite-size pieces.
  • Heat oil and black beans (smashed slightly) in a large pan on medium-high heat. Add the eggplant, zucchini, and "duck". Stir-fry for about three minutes, until vegetables start to soften.
  • Add ginger, garlic, scallions, and chili flakes. Continue to stir-fry until the vegetables are cooked.
  • Meanwhile combine sauce ingredients in a 2 c measuring cup, adding enough water to make a total of 3/4 cups sauce. Stir very well to incorporate cornstarch.
  • Add sauce mixture to stir fry, reduce heat to medium and cook for about 3 minutes until it bubbles and thickens.
  • Add cooked noodles to the pan and stir to combine. Serve hot.

Nutrition Facts : Calories 364.6, Fat 8, SaturatedFat 1.4, Cholesterol 47.9, Sodium 1977.9, Carbohydrate 61.6, Fiber 8.8, Sugar 9.5, Protein 14.5

6 ounces noodles, I used dry udon, but spaghetti would work just fine
1 very long Chinese eggplant, sliced (or 2-3 of the shorter japanese eggplants)
1 zucchini, sliced
1 (10 ounce) can vegetarian duck
2 teaspoons fresh ginger, grated
1 garlic clove, grated
2 scallions, sliced
1/2 teaspoon red chili pepper flakes
1 tablespoon vegetable oil
1 teaspoon preserved black bean
1/3 cup soy sauce
1 tablespoon oyster sauce (for vegetarians, use the mushroom "oyster-style" sauce, or omit)
1 teaspoon vinegar (I used red wine vinegar)
2 teaspoons sugar
1 tablespoon cornstarch
1/4 teaspoon sesame oil
water, enough to make 3/4 cup sauce

MOCK DUCK

Make and share this Mock Duck recipe from Food.com.

Provided by MarieRynr

Categories     Steak

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9



Mock Duck image

Steps:

  • Pound the steak all over.
  • Make a dressing by combining the bread crumbs, onion, salt and pepper, mustard, savory and melted butter.
  • Spread the dressing mixture over the steak and roll up like a jelly roll.
  • Tie or skewer it shut and seal ends.
  • Brown well in drippings.
  • Place in a covered baking dish.
  • Pour the gravy or soup over and bake, covered, at 325*F for about 1 1/2 hours until tender.

Nutrition Facts : Calories 931.1, Fat 57.4, SaturatedFat 27.2, Cholesterol 227.7, Sodium 2304.2, Carbohydrate 47, Fiber 2.4, Sugar 3.1, Protein 54.8

2 lbs piece round steaks
4 cups soft breadcrumbs (Or 3 cups dried)
1 onion, minced
salt and pepper
1 pinch dry mustard
1 teaspoon savory
1/2 cup melted butter
1 tablespoon shortening or 1 tablespoon dripping
1 1/2 cups gravy (homemade or canned, or you may use a tin of condensed tomato soup)

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