Mock Noodle Kugel Using Spaghetti Squash Low Carb Fat Free Recipes

Steps:

• Prepare the spaghetti squash: split it in half and remove the seeds and strings. Place the halves cut-side down in 1/4 c water, cover with plastic wrap, and microwave for seven to ten minutes or until the flesh is soft. Allow to cool.
• Preheat oven to 400. Line an 8" square baking pan and spray with non-stick cooking spray.
• Using a fork, scrape the flesh out of the squash halves. Place the "spaghetti" in a large bowl.
• Lightly beat the eggs and egg whites; add them, along with the rest of the ingredients, to the bowl with the squash. Mix well with a wooden spoon.
• Pour into the prepared pan and lighting spray the top with non-stick cooking spray. Bake for 10 minutes at 400, then lower the heat to 350 and bake for another 30 minutes, until the kugel starts to turn a bit golden.

Steps:

• Preheat oven to 350.
• Spray 1 quart dish (oven proof) with pam ( or similar ).
• Rinse, drain and pat dry shirataki noodles.
• Wisk together egg whites, splenda, cinnamon & nutmeg.
• Add shirataki noodles, stir to combine, pour into dish.
• Bake 30 minutes or until egg whites are done.

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
• Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
• Gently stir egg noodles, sour cream, cottage cheese, pineapple with juice, eggs, orange juice, cranberries, melted butter, sugar, applesauce, orange zest, vanilla extract, and cinnamon together in a large bowl until thoroughly combined. Spoon the noodle mixture into prepared baking dish.
• Bake in the preheated oven until kugel is set and browned on top, 60 to 75 minutes.

Steps:

• Put cabbage in boiling salted water(1/2 teaspoon per cup of water) and simmer until tender, about 25 minutes.
• Drain and run cold water over it to cool.
• With paper towels, squeeze dry by the handful and place in a mixing bowl. Add egg yolks, margarine, sugar, lemon juice, apples and salt.
• Stir in the matzoh meal.
• Beat the egg whites until stiff and fold into the cabbage mixture.
• Pour into a greased casserole.
• Place in a preheated oven at 350 degrees.
• Bake for 1 hour.

Steps:

• Preheat oven to 350. Grease 13x9 baking pan.
• Submerge raisins in hot water. Cover and soak until needed.
• Cook noodles according to package directions.
• When noodles done, add butter until it melts. Then add cream cheese until it melts. Add sour cream and cottage cheese, eggs, milk, vanilla, sugar. Drain raisins well, and add.
• Sprinkle top gently with cinnamon.
• Place in oven and cook for 1 hr or until golden on top.

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Coat a 9x13 baking dish with cooking spray.
• Bring a large pot of lightly salted water to a boil.
• Add pasta and cook for 8 to 10 minutes or until al dente; drain.
• Mix together margarine, sour cream, egg substitute, sugar, lemon juice, vanilla extract, and applesauce.
• Stir in noodles and raisins.
• Spread graham cracker crumbs on bottom of prepared pan.
• Pour noodle mixture over crumbs.
• Sprinkle top with cinnamon.
• Bake at 350 degrees F (175 degrees C) for 45 to 60 minutes, or until set.
• Cover with foil if it browns too quickly.