LOW CARB SHRIMP MOCK FRIED RICE RECIPE - (4.5/5)
Provided by aerin8
Number Of Ingredients 9
Steps:
- 1. Grate the fresh cauliflower using the largest holes of a cheese grater. You can also use a food processor fitted with a grating blade. 2. Heat the oil in a large skillet over medium-high heat. Add the bell pepper and 3 tablespoons of the green onions, and cook for 1 minute. 3 Add the cauliflower, shrimp, and garlic and cook, stirring constantly, for 4 to 5 minutes until the cauliflower is tender. 4 Add the soy sauce and stir. Add the eggs to one corner of the pan but don't stir for 1 minute. This allows the eggs to cook for a bit, which will prevent them from completely breaking up and disappearing into the mix. 5 As soon as the eggs are soft-cooked, remove the skillet from the heat and gently fold the eggs into the mixture. Add salt or more soy sauce to taste and serve garnished with the remaining 1 tablespoon of green onions. HELPFUL HINTS It's completely normal for there to be extra liquid in the pan when this is finished. Use a slotted spoon to drain it as you serve. Calories:180 |Fat: 11g | Protein:16g |Fiber: 1.5g |Net Carbs:3g SEE MORE OF MY RECIPES on PINTEREST! --> http://www.pinterest.com/pin/541557923913463139/
MOCK RICE PUDDING..LOW FAT LOW CARB
This recipe is based on a recipe I found while surfing the web. I tweaked it and came upon a yummy low fat low carb treat. This recipe taste similar as a no bake rice pudding dish. The texture is a bit different. I am not a huge cottage cheese fan, but this recipe is very good.If you dont like artificial sweeteners, use plain sugar. Sugar/sweetener is to taste, the whip cream adds sweetness, so add sugar accordingly.
Provided by chef FIFI
Categories Dessert
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine cottage cheese, whip cream and splenda together.
- Mix well.
- Sprinkle cinnamon on top.
- Enjoy!
EASY, CREAMY LOW-FAT RICE PUDDING
The use of short-grain sticky rice (also called glutinous rice for its texture) makes this dish creamy without the need for whole milk, cream, or butter. Cook the rice in a rice cooker, and it's even easier! You can find this variety of rice in almost any Asian market, many natural foods stores, and increasingly in the international section of mainstream supermarkets.
Provided by CHERYLAP
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Bring water to a boil in a medium saucepan. Add rice and stir; reduce to a simmer. Cover and cook until rice tender, about 20 minutes.
- Increase heat to medium; add 1 3/4 cups milk, sugar, and salt. Cook and stir until thick and creamy, 10 to 12 minutes.
- Beat remaining 3/4 cup milk with egg in a small bowl or glass measuring cup. Add 3 tablespoons of the hot rice mixture, 1 spoonful at a time, stirring each time to temper the egg. Pour mixture into the pan and stir for 1 more minute.
- Remove from heat and stir in raisins, vanilla extract, and lemon extract. Mix in cinnamon and nutmeg. Serve hot or cold.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 81.5 g, Cholesterol 33 mg, Fat 1.4 g, Fiber 2.6 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 160.4 mg, Sugar 27.2 g
LOW CARB NEARLY RICE PUDDING
Make and share this Low Carb Nearly Rice Pudding recipe from Food.com.
Provided by Mercy
Categories Dessert
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients together in a blender and blend until almost smooth.
- Pour into six 6-ounce custard cups (ramikins) and sprinkle each with cinnamon.
- Place the cups in a baking dish and pour hot water in the pan around the cups to reach 1 inch up sides of custard cups.
- Bake at 350°F for 35 minutes.
- Serve warm or chilled.
Nutrition Facts : Calories 190.8, Fat 14.9, SaturatedFat 8.2, Cholesterol 139.7, Sodium 175.2, Carbohydrate 6.7, Sugar 5, Protein 7.6
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