Mormon Beans Recipes

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MORMON BEANS

I didn't name them, (even though I'm Mormon I think it's a stupid name) but they are SO GOOD! Mormons are big on keeping food storage, stocking up on things when they are cheap. This recipe can be made from things you have stored, you can even use dehydrated onions, instead of fresh, and canned lima beans, instead of frozen. I modified this recipe to make it healthier, and I always serve it with sweet cornbread.

Provided by mandave

Categories     < 60 Mins

Time 1h

Yield 10 serving(s)

Number Of Ingredients 11



Mormon Beans image

Steps:

  • Brown turkey & onions together, meanwhile, prepare lima beans according to pkg. directions and drain.
  • Combine everything for the sauce and mix until smooth.
  • Mix everything together and pour into a 9X13 baking dish.
  • Bake at 400* for 45 minutes.
  • Serve with cornbread and a salad.

Nutrition Facts : Calories 318.9, Fat 5.3, SaturatedFat 1.6, Cholesterol 38.4, Sodium 1211.5, Carbohydrate 54.7, Fiber 7.6, Sugar 27.5, Protein 16.7

1 lb ground turkey
1 small onion, minced
1 cup ketchup
1 cup brown sugar
1 teaspoon dry mustard
1/2 teaspoon fresh ground pepper
2 teaspoons salt
1 teaspoon yellow mustard
1/4 cup vinegar
2 (16 ounce) cans pork and beans
10 ounces frozen lima beans

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