MORNING CHICKEN
Make and share this Morning Chicken recipe from Food.com.
Provided by Brookelynne26
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place all of the marinade ingredients into a ziploc bag and stir to combine. Add in chicken and marinate in the refrigerator for 8 to 12 hours, turning the bag a couple times, if possible.
- Preheat the oven to 450 F, with a rack in the middle position. remove the chicken from the bag and allow the excess marinade to drip off. Place on a sheet pan and season with salt and pepper. Arrange skin side down and roast until golden brown, about 20 minutes. Flip the pieces over and roast until cooked through, about 10 minutes more.
Nutrition Facts : Calories 72.6, Fat 7.2, SaturatedFat 1, Sodium 44.4, Carbohydrate 2.6, Fiber 0.9, Sugar 0.5, Protein 0.6
MORNING GLORY CHICKEN
Combining Sweet Potatoes and Jicama with chicken makes for a simple and tasty dish sure to please. I like the broth over slices of bread. You may prefer differently.
Provided by Member 610488
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place chicken pieces into large frying pan. Add water, chicken broth or white wine to barely cover pieces. Simmer, uncovered, for 20 minutes.
- Peel the sweet potatoes and cut into 1 inch chunks. Add to the chicken and cook for 10 to 15 minutes, until sweet potato is just about tender. Add the jalapeno after 5 minutes of cooking time.
- Peel the jicama and cut into julienne pieces, about 1/4 inch thick. Add to the chicken and turn up the heat to full boil. Cook for 5 minutes until jicama is just tender crisp and liquid has reduced a bit.
- Serve the broth with chicken or reserve for another use.
Nutrition Facts : Calories 573.1, Fat 31.4, SaturatedFat 9, Cholesterol 155.2, Sodium 204.3, Carbohydrate 29.8, Fiber 8.6, Sugar 6.2, Protein 40.9
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