BLACK EYED PEA AND SWEET POTATO SOUP RECIPE
Provided by vdub
Number Of Ingredients 15
Steps:
- Soak the black eyes peas in a bowl of water overnight. Rinse and drain the black eyes peas in the morning. Peel the sweet potatoes and carrots and chop, or dice into small cubes, along with the onions. Place the vegetables and beans in a pot with water to cover them and set on medium high to boil. When boiling lower the heat to a simmer and boil until soft. Destem kale or collards and chop greens along with herbs. Add bouillon, seasonings and greens to the pot while it is boiling and continue boiling until beans and vegetables are soft. Lower the heat, add the coconut milk and continue to simmer until you are ready to eat, or remove from heat and cool to store.
SWEET AND SPICY SWEET POTATO SOUP
A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. A Thanksgiving favorite that's a kid favorite year-round. Freezes well!
Provided by Julie Julie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large soup pot over medium heat; cook and stir shallots in the hot oil until soft, about 3 minutes. Stir apples, ginger, zest from 1 lime, red pepper flakes, and cayenne pepper into the pot. Reserve lime juice. Cook and stir mixture until apples are very soft, about 15 minutes.
- Pour chicken broth into pot; add sweet potatoes and salt. Cover and bring to a boil. Reduce heat to low and simmer for 10 minutes. Puree soup with an immersion blender until smooth. Stir reserved lime juice into soup. Garnish with lime wedges to serve.
Nutrition Facts : Calories 221.2 calories, Carbohydrate 39.8 g, Cholesterol 5 mg, Fat 6 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 1189.3 mg, Sugar 13.8 g
SWEET AND SPICY SOUP WITH BLACK-EYED PEAS AND SWEET POTATO
Contrasting the flavors of sweet (roasted red bell pepper and sweet potato), spicy (cayenne and crushed red pepper) and earthy (black eye peas) was the inspiration for this dish. Equally tasty whether served hot or cold.
Provided by amanda1432
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 26
Steps:
- Set oven to broil. Brush red bell pepper lightly with olive oil, and place cut-side down on a baking sheet. Place sheet under broiler, and broil until pepper is blackened and blistered. Remove from broiler, and when cool enough to touch, peel skin. Chop pepper into bite-size pieces.
- Heat olive oil in a large skillet over medium heat. Stir in onion, celery, and garlic; cook until onion is soft and translucent.
- Mix in water, vegetable broth, tomatoes, black-eyed peas, sweet potatoes, and chopped bell pepper. Add brown sugar, cinnamon, cayenne, and red pepper flakes. Add bay leaf, thyme, basil, oregano, and rosemary. Mix in garlic, onion, and mustard powders. Stir in cumin and coriander.
- Bring contents to a boil. Reduce heat to medium-low; simmer, covered, until sweet potatoes begin to disintegrate, about 20 minutes. Season with salt and cracked pepper to taste. Stir in fresh parsley, and serve.
Nutrition Facts : Calories 134 calories, Carbohydrate 24.9 g, Fat 2.4 g, Fiber 4.2 g, Protein 4.3 g, SaturatedFat 0.4 g, Sodium 254.5 mg, Sugar 6.4 g
More about "sweet and spicy soup with black eyed peas and sweet potato recipes"
SWEET AND SPICY SOUP WITH BLACK-EYED PEAS AND SWEET POTATO
From recipepes.com
SWEET AND SPICY SOUP WITH BLACK-EYED PEAS AND SWEET POTATO
From easycookfind.com
SWEET POTATO, COLLARD AND BLACK-EYED PEA SOUP
From washingtonpost.com
SWEET POTATO BLACK-EYED PEA CURRY {INSTANT POT OPTION}
From sweetpotatosoul.com
SWEET AND SPICY SOUP WITH BLACK-EYED PEAS AND SWEET POTATO
From recipewise.net
SWEET SPICY SOUP WITH BLACK EYED PEAS SWEET POTATO FOOD
From homeandrecipe.com
9 POTATO SOUP RECIPES, INCLUDING CREAMY, CHEESY, VEGAN AND SPICY …
From msn.com
SWEET AND SPICY SOUP WITH BLACK-EYED PEAS AND SWEET POTATO
From tastycookery.com
SWEET POTATO BLACK-EYED PEA SOUP RECIPE | LAND O’LAKES
From landolakes.com
SWEET POTATO AND BLACK-EYED PEA SOUP - THE WASHINGTON POST
From washingtonpost.com
SWEET POTATO AND BLACK EYED PEA STEW - COZY PEACH KITCHEN
From cozypeachkitchen.com
A SWEET POTATO AND BLACK-EYED PEA SOUP RECIPE FOR FLAVOR AND …
From washingtonpost.com
SPICY SWEET POTATO AND BLACK EYED PEA SOUP! - INSTRUCTABLES
From instructables.com
SMOKY SWEET POTATO BLACK-EYED PEA SOUP - THE VEGAN 8
From thevegan8.com
HOW TO MAKE SWEET AND SPICY SOUP WITH BLACK-EYED PEAS AND SWEET POTATO ...
From sweetpotatoideas.com
SATISFY YOUR CRAVINGS WITH SWEET AND SPICY BLACK EYED PEA SOUP
From recipescrave.com
STEWED SWEET POTATO + BLACK-EYED PEAS RECIPE - COMFORT FOOD
From awortheyread.com
SWEET POTATO BLACK EYE PEA SOUP - COZY PEACH KITCHEN
From cozypeachkitchen.com
SPICY BLACK-EYED PEA SOUP | NOURISHING MEALS®
From nourishingmeals.com
SWEET AND SPICY SOUP WITH BLACK EYED PEAS AND SWEET POTATO …
From homeandrecipe.com
SWEET AND SPICY SOUP WITH BLACK-EYED PEAS AND SWEET POTATO …
From recipesfresher.com
You'll also love