CREAMY HARISSA WINGS
Provided by Geoffrey Zakarian
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the yogurt, parsley, dill, harissa, sambal, rice wine vinegar, garlic and lemon zest and juice. Season generously with salt and pepper and set aside.
- In a deep, heavy-bottomed pot, heat the oil over medium-high heat until it reaches 375 degrees F. Fit a baking sheet with a wire rack.
- Season the wings with salt and pepper. Fry in batches until very crisp and golden brown, 8 to 12 minutes. Use a slotted spoon or spider to remove the wings to the prepared baking sheet and, while the wings are still hot, season with more salt.
- Once all the wings are fried, place them in a large bowl and toss with 1/4 cup of the sauce. Transfer the wings to a large platter, garnish with sliced scallions, drizzle generously with more sauce and serve the remaining sauce alongside for dipping.
ONE-POT HARISSA CHICKEN
This hearty chicken casserole is low in fat, packed with veg and flavoured with harissa for a satisfying supper.
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 9
Steps:
- Season the chicken breasts all over with the cumin and lots of ground black pepper. Heat the oil in a large non-stick frying pan and cook the chicken with the onion for 4 mins. Turn the chicken over and cook for a further 3 mins. Stir the onions around the chicken regularly as they cook.
- Tip the tomatoes and 250ml water into the pan and stir in the harissa, honey, courgettes and chickpeas. Bring to a gentle simmer and cook for 15 mins until the chicken is tender and the sauce has thickened slightly.
Nutrition Facts : Calories 293 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 0.9 milligram of sodium
HARISSA CHICKEN WINGS
From delicious World Menus cookbook. A simple and quick Moroccan style recipe- posted for ZWT9. Recipe is gluten-free if the Harissa blend used is suitable. Prep time includes marination time
Provided by Jubes
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all but the chicken wings together in a large bowl.
- Add the chicken wings and turn to coat. Cover and marinate in the fridge for 15 minutes.
- Heat a char-grill pan or frypan over medium-high heat.
- Cook chicken, meatier side down, for 10 minutes. Turn the wings and cook a further 5 minutes, or until cooked through.
- For presentation, sprinkle with fresh coriander and flat-leaf parsley leaves (optional) .
- Serve with a vege or couscous/grain side.
Nutrition Facts : Calories 449.6, Fat 37, SaturatedFat 8.4, Cholesterol 113.2, Sodium 398.6, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 27.1
MOROCCAN CHICKEN WINGS
These chicken wings are baked with a love of spice! Toasting the spices that are used in the marinade intensifies their flavor so don't skip that step. Adapted from BH&G magazine.
Provided by Sharon123
Categories Chicken
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- For the marinade, toast cinnamon, pepper, coriander, cumin, cloves and cardamom in skillet over medium-high heat until very fragrant, 2 to 3 minutes; cool.
- Transfer to small bowl. Stir in paprika, garlic, sugar, salt, pepper flakes, oil, juice.
- Cut wing tips off chicken; halve wings at joint. Combine wings with marinade in plastic bag. Chill in refrigerator 45 minutes.
- Heat oven to 450 degrees F.
- Spread wings in large rimmed baking sheet.
- Bake in oven 25 minutes, turning occasionally. Increase heat to broil. Cook wings under broiler 10 minutes or until skin is crisp. Enjoy!
- Note: If you have mortar and pestle, substitute seeds for ground, and grind together. Use 1/2 teaspoon coriander seeds, 1/4 teaspoon cumin seeds, 1/4 teaspoon cardamom seeds.
- Makes 8 servings.
Nutrition Facts : Calories 561.1, Fat 40, SaturatedFat 10.7, Cholesterol 174.8, Sodium 459.8, Carbohydrate 6.7, Fiber 1.5, Sugar 3.7, Protein 42.1
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