MOROCCAN MEATBALL TAGINE WITH LEMON & OLIVES
A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties
Provided by Good Food team
Categories Dinner, Main course
Time 1h5m
Number Of Ingredients 16
Steps:
- Put the onions in a food processor and blitz until finely chopped. Put the lamb, lemon zest, spices, parsley and half the onions in a large bowl, and season. Using your hands, mix until well combined, then shape into walnut-sized balls.
- Heat the oil in a large flameproof dish, or tagine with a lid, then add the remaining onions, ginger, chilli and saffron. Cook for 5 mins until the onion is softened and starting to colour. Add the lemon juice, stock, tomato purée and olives, then bring to the boil. Add the meatballs, one at a time, then reduce the heat, cover with the lid and cook for 20 mins, turning the meatballs a couple of times.
- Remove lid, then add the coriander and lemon wedges, tucking them in between the meatballs. Cook, uncovered, for a further 10 mins until the liquid has reduced and thickened slightly. Serve hot with couscous or fresh crusty bread.
Nutrition Facts : Calories 394 calories, Fat 26 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 1.7 milligram of sodium
SPEEDY MOROCCAN MEATBALLS
A great twist on meatballs for a quick and tasty supper
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat the oil in a large deep frying pan, then fry the meatballs for 10 mins, turning occasionally until cooked through. Scoop out of the pan and set aside, then cook the onion for 5 mins, until softened.
- Add the dried apricots, cinnamon stick, tomatoes and half a can of water to the pan, then bring to the boil and simmer for 10 mins. Remove the cinnamon stick. Return the meatballs to the pan and coat well with the tomato sauce. Serve sprinkled with the almonds and coriander.
Nutrition Facts : Calories 388 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 1.58 milligram of sodium
More about "moroccan sardine meatballs recipes"
CLASSIC MOROCCAN MEATBALL TAGINE WITH TOMATO SAUCE
From tasteofmaroc.com
4.8/5 (53)Total Time 1 hr 10 minsCategory Main CourseCalories 560 per serving
- Combine the ground meat with the onion, herbs and spices. Use your hands to knead the mixture for a minute or two until the seasoning is evenly distributed.
- Peel, seed and chop the tomatoes. Set aside. (Or, if the tomatoes are very soft, cut them in half crosswise, remove the seeds, and then grate the flesh to a pulp; discard the skin.)
SIMPLE SARDINE MEATBALL TAJINE IN TOMATO SAUCE
From marocmama.com
5/5 (1)Total Time 45 minsCategory Moroccan FoodCalories 507 per serving
- Before you start cooking it’s easiest to make the meatball mix first. You will want to ensure the sardines are as clean as possible; removing all bones and skin. It’s a bit easier to do this if you use larger fresh sardines. See the notes section on how to use tinned sardines instead. After the fish has been cleaned, add the meat, garlic, cumin, paprika, parsley, cilantro and lemon juice to a food processor. Turn on low power to combine all of the ingredients until it’s the consistency of a paste. If you are using the rice, mix it in at this point with a spoon. Make the sardine paste into meatballs the size you’d like; typically they are slightly smaller than a golf ball. In the bottom of a tajine or in a skillet add the olive oil, garlic, and grated tomato flesh. Heat until it begins to bubble and add the remaining ingredients. Allow to cook on low heat.
- Add the meatballs to the tomato sauce and cover the tajine or skillet. Allow to cook for 30-45 minutes on low heat until the meatballs are cooked all the way through.
- Serve hot with bread for scooping up the dish. You can also prepare a roast green pepper (either bell pepper or hot pepper), remove the blackened part of the skin and then cut into thin ribbons to places on top of the sardines for an added flavor.
SARDINE MEATBALL RECIPE WITH GREEN GODDESS AïOLI | SAVEUR
From saveur.com
Servings 4Total Time 1 hr 35 mins
MOROCCAN KEFTA MEATBALLS IN SAFFRON BUTTER SAUCE
From tasteofmaroc.com
MOROCCAN MEATBALLS RECIPE (BEEF OR LAMB) L PANNING THE …
From panningtheglobe.com
19 BEST CANNED SARDINE RECIPES FROM AROUND THE WORLD
From atastefortravel.ca
BEST MOROCCAN MEATBALLS (VIDEO) - THE MEDITERRANEAN …
From themediterraneandish.com
MOROCCAN SARDINE BALLS IN HOMEMADE TOMATO SAUCE …
From thespruceeats.com
4.5/5 (10)Total Time 1 hr 5 minsCategory Appetizer, Dinner, Side Dish, LunchCalories 388 per serving
MOROCCAN SARDINE BALLS IN TOMATO SAUCE - TASTE OF MAROC
From tasteofmaroc.com
5/5 (3)Total Time 1 hr 40 minsCategory Main Course, Side DishPublished Oct 13, 2020
MOROCCAN MEATBALLS - WELL PLATED BY ERIN
From wellplated.com
MOROCCAN MEATBALLS RECIPE - TASTING TABLE
From tastingtable.com
MOROCCAN SARDINE MEATBALLS • SEAFOOD NUTRITION PARTNERSHIP
From seafoodnutrition.org
RECIPE MOROCCAN SARDINE MEATBALLS - ALL RECIPES FOR COOKING
From recipes4food.com
MOROCCAN MEATBALL TAGINE | MOROCCAN RECIPES | GOODTO
From goodto.com
MOROCCAN BEEF MEATBALL TAGINE RECIPE | BON APPéTIT
From bonappetit.com
AFRICAN RECIPE: MOROCCAN SARDINE MEATBALLS BY SEAFOOD NUTRITION ...
From redcipes.com
MOROCCAN SARDINE MEATBALLS RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
BEST MOROCCAN SARDINE MEATBALLS RECIPES
From alicerecipes.com
DELICIOUS SARDINE MEATBALLS RECIPE - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
SARDINIAN-STYLE MEATBALLS RECIPE - LOS ANGELES TIMES
From latimes.com
MOROCCAN SARDINE BALL TAGINE - LINSFOOD
From linsfood.com
You'll also love