Moroccan Spiced Cottage Pies Recipes

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MOROCCAN-SPICED COTTAGE PIES

Spice up traditional cottage pie with Middle Eastern flavours and add chickpeas to the mashed topping for a more exotic beef mince recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 1h35m

Number Of Ingredients 18



Moroccan-spiced cottage pies image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the oil in a large saucepan and add the onion, garlic, carrot, spices and a pinch of salt. Cover and cook for 10-15 mins on a low heat until softened. If the onion starts to brown, add a splash of water.
  • Meanwhile, cook the mince in a large frying pan until brown and starting to caramelise. Stir the beef in with the onion, add the tomato purée and stock, and simmer for 30 mins until most of the stock has been absorbed.
  • While the beef is cooking, peel and cut the potatoes into chunks. Tip into a saucepan and cover with cold salted water. Bring to the boil, then turn down and simmer for 20 mins. Drain the potatoes and mash together with the chickpeas, butter, milk and za'atar.
  • Stir the peas into the mince and simmer for 2 more mins, then take off the heat and stir in the chopped parsley. Divide between 4 small freezer-proof pie dishes. Top each with mashed potato and rough up the top with a fork.
  • If serving straight away, put the pies on a baking tray and cook in the oven for 30 mins. To freeze, leave the pies to cool completely, then wrap well in cling film and foil. To cook from frozen, put the pies on a baking tray in a cold oven, turn to 160C/140C fan/gas 3 and cook for 1 hr-1 hr 20 mins until piping hot.

Nutrition Facts : Calories 761 calories, Fat 34 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 10 grams sugar, Fiber 14 grams fiber, Protein 45 grams protein, Sodium 1.7 milligram of sodium

1 tbsp olive oil
1 large onion , chopped
2 garlic cloves , chopped
1 small carrot , chopped
pinch of cayenne pepper
10 cardamom pods , green pods discarded and black seeds ground
10 cloves , ground
2 tsp cinnamon
500g lean beef mince
1 tbsp tomato purée
500ml beef or chicken stock
1kg floury potatoes , such as Maris Piper
400g can chickpeas
75g butter
4 tbsp milk
3 tsp za'atar (a mix of Middle Eastern herbs and spices, often made with marjoram, oregano, ground sumac, cumin and sesame seeds)
200g frozen peas
small pack parsley , chopped

MOROCCAN SPICED PIE

This Moroccan Vegetarian pie is delicious. Perfect for a special occasion or when you want to treat your family and friends. From the BBC.

Provided by Daydream

Categories     Savory Pies

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 27



Moroccan Spiced Pie image

Steps:

  • First, make the harissa yoghurt sauce. Mix the yoghurt and the milk together to make a thin sauce. Stir in the mint and cilantro and season to taste with salt and pepper. Lightly stir in the harissa paste, and set the sauce aside.
  • Preheat oven to 200°C (390°F).
  • Heat a small skillet over medium heat and dry-roast the coriander and cumin seeds, taking care not to burn them. Grind them coarsely with a mortar and pestle or an electric spice grinder, then transfer to a small bowl. Mix in the paprika, cinnamon, 1/2 teaspoon salt and 4 tablespoons of the olive oil.
  • Place the winter squash in a roasting tin, then pour over the spiced oil and toss well to ensure each piece of squash is coated with the oil. Roast for 20 minutes in the pre-heated oven, then set aside.
  • Meanwhile, heat 2 tablespoons of the olive oil in a skillet, then add the shallots and cook, stirring, until they start to brown. Stir in the chopped ginger and 3 1/2 oz each of the almonds and pistachios, reserving the remainder. When the nuts are golden brown, add the craisins, 2 tablespoons of honey, and the spinach. When the spinach wilts, remove the skillet from the heat and stir in the roasted winter squash. Set aside.
  • Process the chickpeas, garlic, cumin, the remaining oil, lemon juice, 2 tablespoons of water, and salt and pepper to taste, in a processor or with a stick blender. Stir in the chopped cilantro.
  • Melt the butter in a small pan. Place a loose-bottomed 11 inch quiche tin on a baking sheet and brush with some butter. Keeping the phyllo covered with a damp cloth so it doesn't dry out, lay one sheet over half of the tin so that it hangs over the edge by about 4 inches. Lay another sheet on the other side, so it overlaps the first in the centre and hangs over the opposite edge. Brush with butter. Lay two more phyllo sheets in the opposite direction in the same way and brush with more butter. Build up two more layers in this way, so there is a total of eight sheets of phyllo.
  • Pile half the squash mixture in the centre of the pastry. Cover with the chickpea mixture, then top with the rest of the squash mixture.
  • One at a time, bring the edge of each phyllo sheet up to the centre to cover the filling, creating voluptuous folds as you go. Brush carefully with more butter.
  • Bake the pie for 30-35 minutes, until crisp and golden. Cover loosely with foil if browning, too quickly, near the end of cooking time.
  • Just before the pie is ready, reheat any remaining butter, in the pan, add the remainder of the nuts and saute until golden. Spoon in the remainder of the honey and, when it melts, remove from heat and pour over the pie.
  • Serve with harissa yoghurt sauce and lemon wedges, and a large tossed green salad.

2 teaspoons coriander seeds
2 teaspoons cumin seeds
1 teaspoon paprika, plus
extra paprika, for dusting
1/2 teaspoon ground cinnamon
5 ounces olive oil
2 lbs winter squash, peeled and cut into small chunks (3/4-inch - 1-inch)
12 shallots, quartered
1 inch piece gingerroot, peeled and finely chopped
5 ounces blanched almonds
5 ounces pistachios, shelled
3 ounces craisins
6 tablespoons clear honey
8 ounces fresh spinach
1 (14 ounce) can chickpeas, drained and rinsed
2 whole garlic cloves
1 teaspoon ground cumin
3 tablespoons lemon juice
4 tablespoons fresh cilantro, chopped
4 ounces butter
8 sheets phyllo pastry
6 lemon wedges, to serve
7 ounces low-fat Greek yogurt
6 tablespoons milk
3 sprigs fresh mint leaves, chopped
1/2 cup fresh cilantro, chopped
3 teaspoons harissa

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