Mr Tims Mediterranean Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY MEDITERRANEAN CHICKEN

"Friends and family love this. I made it healthier, but it tastes just as good." Kara Zilis - Oak Forest, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Easy Mediterranean Chicken image

Steps:

  • In a large nonstick skillet, brown chicken in oil on each side. Stir in the tomatoes, green beans, water, oregano and garlic powder. Bring to a boil; reduce heat. Cover and simmer for 10 minutes., Stir in rice. Return to a boil. Cover and simmer 8-10 minutes longer or until a thermometer reads 170° and rice is tender. Stir in olives; sprinkle with cheese.

Nutrition Facts : Calories 394 calories, Fat 12g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 724mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1 can (14-1/2 ounces) no-salt-added stewed tomatoes
1 can (14-1/2 ounces) cut green beans, drained
1 cup water
1 teaspoon dried oregano
1/4 teaspoon garlic powder
1-1/2 cups instant brown rice
12 pitted Greek olives, halved
1/2 cup crumbled feta cheese

More about "mr tims mediterranean chicken recipes"

MEDITERRANEAN CHICKEN RECIPE | THE MEDITERRANEAN DISH

From themediterraneandish.com
5/5 (22)
Uploaded Jan 19, 2023
Category Entree
Published Feb 17, 2023


MEDITERRANEAN BAKED CHICKEN DINNER | RECIPETIN EATS
Web Mar 2, 2020 Potatoes, onion and cherry tomatoes Customise it! I’ve used onions, potatoes and cherry tomatoes here but you could really use …
From recipetineats.com
4.8/5 (89)
Total Time 55 mins
Category Dinner
Calories 90 per serving


MEDITERRANEAN CHICKEN - EASY CHICKEN RECIPES
Web Nov 30, 2020 Instructions Cut chicken in half lengthwise and season on both sides with salt and pepper. Heat a large skillet with 1 Tablespoon oil and cook chicken 2-3 minutes …
From easychickenrecipes.com


MEDITERRANEAN CHICKEN | FEASTING AT HOME
Web Ingredient Notes Chicken Thighs- for succulent flavor and tenderness. (Swap out for breasts; remove from oven when they reach 165F.) Lemon – both zest and juice enliven …
From feastingathome.com


20+ FLAVOR-PACKED MEDITERRANEAN DIET CHICKEN RECIPES - EATINGWELL
Web Sep 12, 2022 Chicken with Spinach & Tomato Orzo Salad. View Recipe. Baked chicken breasts cook in the oven while you mix together a Mediterranean-inspired …
From eatingwell.com


EASY MEDITERRANEAN CHICKEN - SIMPLY DELICIOUS
Web Aug 27, 2022 Instructions Preheat the oven to 200°C/390°F. Pat the chicken dry with paper towels then drizzle with a few teaspoons of olive oil. Season generously with salt …
From simply-delicious-food.com


JUICY BAKED CHICKEN THIGHS RECIPE (W/ CHICKEN RUB) - THE …
Web Feb 19, 2021 Best baked chicken thighs recipe is about to happen right here today! Tender, juicy chicken, coated in a bold, flavor-packed chicken rub, and quickly baked in …
From themediterraneandish.com


MR. TIM'S MEDITERRANEAN CHICKEN - FOOD - FOOD MAG
Web Mr. Tim's Mediterranean Chicken One year ago | By Food.com: Newest recipes. We were lucky enough to have Mr. Tim, a former chef, prepare the most delicious dinner that even …
From foodmag.top


MEDITERRANEAN CHICKEN RECIPE - BBC FOOD
Web Method Heat a large saucepan over a medium heat. Add the oil and, once hot, add the chicken thighs, skin side down. Brown the chicken on each side for 3-4 minutes, or until nicely golden-brown...
From bbc.co.uk


MEDITERRANEAN CHICKEN RECIPE - TOM KERRIDGE
Web 1: Preheat the oven to 200°C/Fan 180°C/Gas 6. 2: Lightly season the chicken supremes with salt and pepper and place them in an ovenproof dish, about 25cm square. 3: Toss the tomatoes, olives, garlic and …
From tomkerridge.com


MEDITERRANEAN CHICKEN RECIPE (20 MINS!) | WHOLESOME YUM
Web Jul 15, 2021 How To Make Mediterranean Chicken Thighs Mix up Mediterranean chicken marinade. In a large bowl, whisk together olive oil, balsamic, garlic, sea salt, black... Marinate chicken thighs. Marinate the …
From wholesomeyum.com


GARLIC LEMON HERB MEDITERRANEAN CHICKEN + POTATOES …
Web Jul 26, 2022 Juicy, crisp chicken infused with lemon, garlic and herbs, baked in the same pan as crispy potatoes, charred peppers (capsicums), zucchini and onion. A complete meal in a pan ready in less than an hour! …
From cafedelites.com


MR TIMS MEDITERRANEAN CHICKEN RECIPES
Web Rinse chicken, and pat dry. Season both sides with salt and pepper. Heat a large ovenproof skillet over high heat until hot. Add remaining tablespoon oil; heat until hot but not …
From findrecipes.info


MEDITERRANEAN GRILLED CHICKEN THIGHS (BEST MARINADE) | THE ...
Web Jun 29, 2022 Transfer to a small bowl or container, cover and refrigerate. Make the seasoning and season the chicken. In a small bowl, mix together the minced garlic, …
From themediterraneandish.com


MEDITERRANEAN CHICKEN MARINADE | SILK ROAD RECIPES
Web May 14, 2021 published May 14, 2021 5 5 votes Leave Comment Print Recipe Jump to Recipe Mediterranean chicken marinade is quick to make with a handful of pantry staples. Make this recipe to marinate chicken …
From silkroadrecipes.com


MEDITERRANEAN CHICKEN THIGHS - HOMEMADE IN THE KITCHEN
Web Oct 3, 2022 Preheat oven to 400F. Pat the thighs dry and lightly season with salt and pepper. In a large oven-proof skillet over medium heat, heat 1 teaspoon oil. Once hot, …
From chocolatemoosey.com


MEDITERRANEAN CHICKEN THIGHS - THE WOKS OF LIFE
Web Dec 14, 2016 To the chicken in the roasting pan, add the potatoes, tomatoes, red peppers, capers, garlic, and oregano. Season everything with a bit more salt and pepper to taste, and drizzle with a few more …
From thewoksoflife.com


MEDITERRANEAN CHICKEN WITH LEMON OLIVE SAUCE - DELICIOUS LITTLE …
Web Apr 16, 2020 Stir in the olives and cook for a minute or two, until warm. Mix in the lemon juice, lemon zest, and basil. Taste. If the sauce is too sour for your taste, you can add …
From deliciouslittlebites.com


EASY MEDITERRANEAN CHICKEN RECIPE | HEALTHY FITNESS …
Web Aug 10, 2019 Instructions. Place the 2 tablespoons of olive oil, 2 tablespoons of lemon juice, 2 tablespoons of water, salt and pepper to taste, garlic and Italian seasoning in a resealable plastic bag. Add the chicken; …
From healthyfitnessmeals.com


MEDITERRANEAN GARLIC CHICKEN RECIPE • UNICORNS IN THE KITCHEN
Web May 21, 2020 Pat dry the chicken and trim the excess fat. Set it aside. In a large bowl, mix the minced garlic, olive oil, oregano, salt, pepper, rosemary and lemon juice. Add the …
From unicornsinthekitchen.com


MR TIMS MEDITERRANEAN CHICKEN RECIPES
Web Mix flour, salt, pepper, garlic powder and oregano. Sprinkle evenly over both sides of chicken breasts and press in lightly. Add chicken to hot oil. Cook for approximately 6 …
From tfrecipes.com


Related Search