Muesli Plus Pear Apple And Watermelon Juice Recipes
BIRCHER MUESLI
Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.
Provided by Yossy Arefi
Categories breakfast, brunch, snack
Time 1h10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
- Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.
APPLE AND PEAR JUICE
Make and share this Apple and Pear Juice recipe from Food.com.
Provided by bishop_rosemary
Categories Beverages
Time 10m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 2
Steps:
- Push ingredients into juice extractor into glass.
- Stir to combine.
Nutrition Facts : Calories 168, Fat 0.4, SaturatedFat 0.1, Sodium 3, Carbohydrate 44.7, Fiber 8.5, Sugar 30.6, Protein 1
HOMEMADE MUESLI
This beats the oats out of the boxed variety! Store tightly covered. Scoop a serving into a bowl and add skim milk (and sugar substitute, if you like).
Provided by Michelle Pavón
Categories World Cuisine Recipes European Swiss
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Mix oats, rice cereal, pecans, almonds, sunflower seed kernels, dried cherries, and golden raisins together in a large bowl.
Nutrition Facts : Calories 361.3 calories, Carbohydrate 49.1 g, Fat 15.3 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 32.5 mg, Sugar 11.8 g
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
PEAR APPLE AND CHERRY CRUMBLE
Make and share this Pear Apple and Cherry Crumble recipe from Food.com.
Provided by dicentra
Categories Dessert
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°.
- Combine first 6 ingredients in a large bowl, tossing well to coat. Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray.
- Lightly spoon flour into a dry measuring cup, and level with a knife. Place flour, cinnamon, salt, and mace, if desired, in a food processor; pulse 5 times or until well combined.
- Add butter, and pulse 20 times or until mixture resembles coarse crumbs. Add the oats and sugar; pulse 5 times or until well combined.
- Sprinkle oat mixture over pear mixture. Bake at 375° for 1 hour or until topping is golden and filling is bubbly.
- Cool on a wire rack 10 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 245.1, Fat 7.8, SaturatedFat 4.5, Cholesterol 18.3, Sodium 113.7, Carbohydrate 43.5, Fiber 5.3, Sugar 18.4, Protein 3.3
More about "muesli plus pear apple and watermelon juice recipes"
HOMEMADE BIRCHER MUESLI RECIPE - COOKIE AND KATE
Web Nov 15, 2017 Stir to combine. Then add the milk and stir to combine. Grate half of the apple, then stir the grated apple into the oatmeal (if you’re …
From cookieandkate.com
4.8/5 (29)Calories 409 per servingCategory Breakfast
From cookieandkate.com
4.8/5 (29)Calories 409 per servingCategory Breakfast
- In a jar or bowl (a 14-ounce working jar or 1-pint mason jar is perfect), combine the oats, raisins, cinnamon, nut butter and applesauce. Stir to combine. Then add the milk and stir to combine.
- Grate half of the apple, then stir the grated apple into the oatmeal (if you’re making multiple jars, just use 1 grated apple for 2 jars, and so on).
- Place the lid on the jar and refrigerate for at least 30 minutes, or up to 5 days. When you’re ready to serve, chop the remaining 1/2 apple into matchsticks. Top the oatmeal with the fresh apple, a splash of milk and/or a drizzle of honey (both optional). Enjoy chilled.
HEALTHY APPLE AND PEAR BIRCHER MUESLI - NEILS HEALTHY MEALS
Web Jul 3, 2018 Instructions. In a large bowl, mix the oats, chia seeds, cinnamon, sunflower seeds, pumpkin seeds, milk and Greek yoghurt and …
From neilshealthymeals.com
5/5 (4)Category BreakfastCuisine InternationalCalories 523 per serving
From neilshealthymeals.com
5/5 (4)Category BreakfastCuisine InternationalCalories 523 per serving
- In a large bowl, mix the oats, chia seeds, cinnamon, sunflower seeds, pumpkin seeds, milk and Greek yoghurt and put in the fridge overnight.
- In the morning, add the grated apples, chopped pear, cinnamon and honey. Stir well and serve.
PEAR APPLE JUICE RECIPE - THROUGH THE FIBRO FOG
Web Apr 29, 2022 3 apples 1 cm ginger root optional, skin removed Instructions Dice the fruit, and remove the skin from the ginger if using. Feed the apples, pears and ginger through your juicer with a bowl or glass underneath to …
From throughthefibrofog.com
From throughthefibrofog.com
HOW TO MAKE MUESLI (EASY 30-MINUTE RECIPE) | KITCHN
Web Oct 21, 2020 His version, often referred to as “Bircher muesli,” consisted of raw oats, grated apples, and chopped nuts mixed with lemon juice, water, and sweetened condensed milk. Today, muesli more often refers …
From thekitchn.com
From thekitchn.com
10 BEST BIRCHER MUESLI WITH ORANGE JUICE RECIPES
Web Apr 18, 2023 Bircher Muesli – The Original Overnight Oats Lauren Caris Cooks. honey, fresh orange juice, brown sugar, fresh raspberries, fresh blueberries and 13 more. Vegan Bircher Muesli (Ultimate Breakfast …
From yummly.com
From yummly.com
10 REFRESHING WATERMELON JUICE RECIPES (WITH PICTURES)
Web Jan 24, 2023 Top 10 Refreshing Watermelon Juice Recipes : 1. Watermelon Lime & Mint Juice The combination of these three delightful ingredients creates a refreshing drink packing a flavor blast sure to get …
From housegrail.com
From housegrail.com
OVERNIGHT OATS RECIPE - BBC FOOD
Web Method. In a bowl mix the oats, apples, hazelnuts, cinnamon and nutmeg. Stir in the yoghurt and milk, then cover the bowl and chill in the fridge for several hours or overnight.
From bbc.co.uk
From bbc.co.uk
MUESLI | AMERICAN HEART ASSOCIATION RECIPES
Web In a medium bowl, stir together the oats, bran flakes, raisins, sunflower seeds, and nuts. Put 1 cup of the oat mixture in each bowl. Pour 1 cup milk in each bowl. (If using the yogurt, …
From recipes.heart.org
From recipes.heart.org
WATERMELON-PEAR DETOX JUICE RECIPE - CUISINART.COM
Web 2 cups 1-inch cubed watermelon, about 9 ounces 1½ medium pears, about 12 ounces 1 medium lime, peeled Nutritional information Calories 147 (2% from fat) • carb. 39g • pro. 2g
From cuisinart.com
From cuisinart.com
WATERMELON APPLE JUICE - TASTED RECIPES
Web Aug 3, 2021 Peel an apple. Grate the apple into the bowl with the juice. Stir them. Adding apple will reduce the sweetness and so make sure if you skip the sugar, you add extra …
From tastedrecipes.com
From tastedrecipes.com
WATERMELON JUICE AND LEMON RECIPE - HEALTHY RECIPES 101
Web Mar 16, 2023 Last updated: Mar 15, 2023. PREP TIME 7 mins. SERVINGS 4 servings. COOK TIME 0 mins. CALORIES 95 kcal. Jump to Recipe. Kick-start your summer with …
From healthyrecipes101.com
From healthyrecipes101.com
MUESLI PLUS PEAR APPLE AND WATERMELON JUICE RECIPE
Web A healthy breakfast from Australian BH&G Diabetic Living. OPTION - replace the homemade juice with 125ml (1/2 cup) of unsweetned juice of your choice (per person) or omit the …
From recipezazz.com
From recipezazz.com
WATERMELON JUICE - THE HARVEST KITCHEN
Web Apr 28, 2023 To make this watermelon juice recipe, all you need is a blender. You can strain the watermelon juice through a fine mesh for a more liquified drink, but if you …
From theharvestkitchen.com
From theharvestkitchen.com
SWEET PEAR JUICE WITH APPLE & CARROT | GOODNATURE
Web Mar 25, 2021 1 ripe apple (green) 2 ripe pears (bosc) 3 carrots 1 lemon (you’ll only need a small slice) If you’re planning to make more than 1 serving, simply multiply the list above …
From goodnature.com
From goodnature.com
OVERNIGHT MUESLI - THE ORIGINAL OVERNIGHT OATS RECIPE - FOOLPROOF …
Web Sep 15, 2021 Place the shredded apples, oats, chia seeds, sliced almonds, almond milk, almond yogurt, cinnamon, and maple syrup in a bowl. Mix to combine. Cover and …
From foolproofliving.com
From foolproofliving.com
PEAR JUICE RECIPE - AN EASY HOW-TO FOR A TASTY AND HEALTHY DRINK
Web Apr 5, 2023 Pear juice is quite simple to make, requiring nothing more than a juicer, some pears, and whatever other ingredients you want to add for more nutrients and to make …
From healthyrecipes101.com
From healthyrecipes101.com
WATERMELON–PEAR DETOX JUICE RECIPE - CUISINART.COM
Web Cuisinart original Recharge your body with this delicious juice. Yields Makes about 14 ounces Ingredients 2 cups watermelon, cubed 1 medium pear 1 medium lime, peeled …
From cuisinart.com
From cuisinart.com
You'll also love