Mujadarah Lentils With Rice Middle East Palestine Recipes

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LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA)

Provided by Aarti Sequeira

Time 1h25m

Yield 6 servings

Number Of Ingredients 13



Lebanese Lentils, Rice and Caramelized Onions (Mujadara) image

Steps:

  • Throw the lentils into a medium saucepan. Fill with enough cold water to cover the lentils by about an inch. Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
  • Meanwhile, as the lentils cook, grab a large skillet. Pop it over medium-high heat and add the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
  • Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You'll know they're done both by their deep chestnut color and by the slight crispiness developing on some of the onions.
  • Using a slotted spoon or spatula, remove about half of the onions to a paper towel-lined plate; these are for garnish later. Sprinkle in the ground cumin, cayenne and then add the cinnamon stick; saute about 1 minute.
  • Add the rice and cook, stirring often (but gently so you don't break the rice!) until some rice grains start to brown. Quickly, add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. (If there's still too much water in the bottom, put the lid back on and cook for another 5 minutes.)
  • Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
  • Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
  • Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. I also like to serve this with some dollops of Greek yogurt.

1 cup brown or green lentils (not lentils du Puy), sorted for debris and rinsed
1/2 cup extra-virgin olive oil
1 teaspoon cumin seeds
1/2 teaspoon cracked black peppercorns
3 medium red onions, thinly sliced
Kosher salt
3/4 cup basmati rice
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 (1-inch) cinnamon stick
2 tablespoons pine nuts, optional
Squeeze of fresh lemon juice
Greek yogurt, for serving, optional

MUJADARAH

Mujadara is a classic Middle Eastern pilaf of rice, lentils and caramelized onions. I make this all the time because it is so nutritious and satisfying. Make a big batch and you can eat it for days. Everyone loves it.

Provided by Annacia

Categories     Rice

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 11



Mujadarah image

Steps:

  • Melt the butter along with the oil and 1 t. salt in your largest skillet, and add the onions.
  • Set heat on medium-low and stir occasionally until very soft, about 45 minutes then turn heat to medium high and keep cooking and stirring often until deeply browned and sweet, another 20 minutes or more.
  • Deglaze pan with the veggie broth and stir into the onions to get more flavor. See "caramelized onions" in Joy of Cooking for a more thorough description of the process if needed. If pressed for time you can do a higher heat version of this but the results won't be as tasty.
  • Meanwhile, cook the rice and the lentils separately according to your usual method. The lentils need to be watched carefully. You don't want them still crunchy , but you definitely want to retain their shape. We aren't making lentil soup here. Some folks cook the rice and lentils together but I don't think that gives you enough control over the texture.
  • When everything is cooked, fold the rice, lentils, spices, half of the onions, and more salt and pepper together in a large bowl. Taste and adjust seasonings.
  • To serve, form a large mound, top with the remaining caramelized onions and chopped parsley, a grind of pepper and a few grains of sea salt. Pass a bowl of thick Greek yogurt to mix in as desired. It is really good at room temperature, and just gets better after a day in the refrigerator.

3 lbs white onions, sliced moderately thin
2 tablespoons butter
2 tablespoons vegetable oil
1/2 cup vegetable broth
1 1/2 cups brown lentils (not red lentils or french lentils!) or 1 1/2 cups green lentils (not red lentils or french lentils!)
2 cups brown rice
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon saffron
salt and pepper
flat leaf parsley, for serving

MUJADARAH ("LENTILS WITH RICE") MIDDLE EAST, PALESTINE

This is a really simple dish that is very satisfying, especially during Ramdan. My brothers never really got full off of just rice and beans, so I would always make fried chicken with this dish to fill their bellies :) Enjoy!

Provided by Palis Favorites

Categories     Low Protein

Time 20m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 7



Mujadarah (

Steps:

  • Combine lentils, water, salt, and pepper. Cook over medium heat for 7 minutes or until lentils are half cooked.
  • Add rice and cumin. Cook until water is absorbed and rice is tender.
  • Quarter and slive peeled onions. Fry in oil until dark brown. Drain the onions and reserve. Pour the cooked oil over the mujadarah. Mix well.
  • Garnish with the onions. Enjoy :).

Nutrition Facts : Calories 560.8, Fat 14.6, SaturatedFat 2, Sodium 11.2, Carbohydrate 94.6, Fiber 6.6, Sugar 4.1, Protein 11.8

1 cup lentils
2 cups rice
2 large onions
3 cups water
1 teaspoon cumin
1/4 cup oil
salt and pepper

MUJADRAH - LENTILS AND RICE

Make and share this Mujadrah - Lentils and Rice recipe from Food.com.

Provided by Athena484

Categories     Brown Rice

Time 1h2m

Yield 8 serving(s)

Number Of Ingredients 11



Mujadrah - Lentils and Rice image

Steps:

  • Sauté lentils briefly.
  • Cover with 3 cups water/stock.
  • Bring to a boil then reduce to a simmer for 10-15 minutes while sautéing onions (and garlic if using cloves) till transparent or a little brown.
  • Add rice to onions and sauté for a moment.
  • Transfer onions and rice to lentils and add water to cover.
  • Add lemon juice, spices to taste, stir.
  • Bring to simmer, cover, let cook approximately 40--45 minutes (will take less time if using white rice) stirring occasionally.
  • Add more lemon juice, spices if desired.

Nutrition Facts : Calories 150.7, Fat 3.3, SaturatedFat 0.5, Sodium 6.2, Carbohydrate 26.1, Fiber 3.4, Sugar 2.1, Protein 4.5

1 cup lentils
1 cup brown rice
4 -5 small onions, sliced thin
1 1/2 tablespoons olive oil
3 -4 cups water or 3 -4 cups low or no sodium stock
lemon juice
garlic (powder or finely chopped)
cumin
pepper
cayenne
salt

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