YOGURT-MARINATED SALMON FILLETS (DAHI MACHHALI MASALEDAR)
Indian-style salmon that tastes great served over basmati rice, but anything you choose will work.
Provided by jpmcminn
Categories World Cuisine Recipes
Asian
Indian
Time 8h30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine the yogurt, cayenne pepper, garlic, ginger, cilantro, ground coriander, cumin, salt and turmeric in a resealable plastic bag. Close bag and mix everything together until evenly combined. Add the salmon and toss until well coated with the marinade; marinate overnight.
- Preheat the oven broiler. Lightly grease a baking pan.
- Remove salmon from marinade and shake off excess; discard remaining marinade. Place onto prepared baking pan and broil in preheated oven until salmon flakes easily with a fork, five to seven minutes per side.
Nutrition Facts : Calories 364.5 calories, Carbohydrate 8.8 g, Cholesterol 100.3 mg, Fat 18.9 g, Fiber 1.3 g, Protein 37.8 g, SaturatedFat 3.8 g, Sodium 731.3 mg, Sugar 4.9 g
MACHALI KE TIKKE (FISH FILLETS MARINATED IN YOGURT, NUTS, AND SPICES, GRILLED ON THE BARBECUE)
Provided by Food Network
Categories main-dish
Yield Serves 2
Number Of Ingredients 20
Steps:
- Wash the fish well and dry with paper towels. Lay it skin side down in a single layer in a large dish and sprinkle with salt and lemon juice. Set aside for 15 minutes. Line a fine mesh sieve with a double layer of cheesecloth or a coffee filter, set over a bowl, and pour in the yogurt. Let it drain for 15 minutes or longer.
- Scrape the yogurt into a small bowl. Add the grated garlic, ginger, black pepper, ground coriander, ground cumin, garam masala, saffron (if using), dried fenugreek leaves, and butter. Mix well. In a clean coffee or spice grinder, powder the almonds, cashews, coconut, pistachios, and fennel seeds. Mix into the spiced yogurt.
- Drain the liquid accumulated at the bottom of the fillets, then smear the spiced yogurt marinade all over the fleshy side of the fish. Cover and marinate in the refrigerator for at least 2 hours. Just before grilling, sprinkle the breadcrumbs all over the fish and pat gently to hold in place.
- When ready to grill, place the fish skin side down in a covered barbecue over medium heat. Grill until the bottom is well cooked, about 10 minutes. Flip carefully and cook for another 10 minutes or until it is cooked through. Remove to a platter and sprinkle with lemon juice. Split the fillet down the center and serve.
ROASTED SALMON WITH HERBED YOGURT
Celebrate any occasion with this family-style salmon dinner that you can prep fast (just 5 minutes) and then roast in the oven, leaving you time to round out the meal.
Provided by Martha Stewart
Categories Food & Cooking
Ingredients
Seafood Recipes
Salmon Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Combine yogurt, mustard, dill, and parsley; season with salt and pepper. Place salmon, skin side down, on a rimmed baking sheet. Spread yogurt mixture on salmon.
- Roast until opaque throughout, 15 to 20 minutes (8 minutes for fillets). Sprinkle with dill sprigs and serve warm or at room temperature with lemon wedges.
Nutrition Facts : Calories 256 g, Fat 11 g, Protein 35 g
YOGURT-MARINATED SALMON FILLETS (DAHI MACHHALI MASALEDAR)
Indian-style salmon that tastes great served over basmati rice, but anything you choose will work.
Provided by jpmcminn
Categories Indian Recipes
Time 8h30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine the yogurt, cayenne pepper, garlic, ginger, cilantro, ground coriander, cumin, salt and turmeric in a resealable plastic bag. Close bag and mix everything together until evenly combined. Add the salmon and toss until well coated with the marinade; marinate overnight.
- Preheat the oven broiler. Lightly grease a baking pan.
- Remove salmon from marinade and shake off excess; discard remaining marinade. Place onto prepared baking pan and broil in preheated oven until salmon flakes easily with a fork, five to seven minutes per side.
Nutrition Facts : Calories 364.5 calories, Carbohydrate 8.8 g, Cholesterol 100.3 mg, Fat 18.9 g, Fiber 1.3 g, Protein 37.8 g, SaturatedFat 3.8 g, Sodium 731.3 mg, Sugar 4.9 g
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