Multifruitsmoothie Recipes

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FRESH FRUIT SMOOTHIE

Provided by Michael Chiarello : Food Network

Categories     beverage

Time 10m

Yield 1 to 2 servings

Number Of Ingredients 8



Fresh Fruit Smoothie image

Steps:

  • Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.

1/2 cup soy milk (or other milk)
1/2 cup white grape juice
1 cup strawberries, stemmed
1/2 cup pineapple chunks
1/2 lemon, squeezed (for tartness if desired)
1/4 teaspoon Vitamin C powder (1 capsule)
Pinch salt, preferable grey salt
Small handful fresh seedless grapes

MULTI-FRUIT SMOOTHIE

This recipe is one of my own creation. I threw together some fruits and this is the product. All of my family absolutely loved it. You can also put them in ice cube trays and freeze for a delicious cubed treat!

Provided by Brooki

Categories     Smoothies

Time 10m

Yield 7 cups, 5-7 serving(s)

Number Of Ingredients 6



Multi-Fruit Smoothie image

Steps:

  • Blend the ice and grape juice together in the blender. Blend until ice is smooth.
  • Cut the seed out of the peach and put it into the blender and blend for 10 seconds on high.
  • Cut the tops off of the strawberries, place into blender and blend for 10 seconds on high.
  • Put all the blackberries into the blender and blend for 10 seconds on high.
  • Add 1 tablespoon of sugar and blend until all ingredients are mixed well.
  • Enjoy!
  • Freeze what is left over.

Nutrition Facts : Calories 217.2, Fat 0.4, SaturatedFat 0.1, Sodium 16.4, Carbohydrate 53.4, Fiber 1, Sugar 52.2, Protein 2.1

7 cups ice
1 peach
8 strawberries
10 blackberries
56 ounces grape juice (or other fruit juice)
1 tablespoon sugar (or sugar substitute)

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