Munchy Crunchy Asian Broccoli Slaw Recipes

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CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6



Crunchy Asian Broccoli Coleslaw Recipe image

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

CRUNCHY ASIAN BROCCOLI SLAW

Make and share this Crunchy Asian Broccoli Slaw recipe from Food.com.

Provided by LizzyGirl09

Categories     Asian

Time 5m

Yield 8 serving(s)

Number Of Ingredients 11



Crunchy Asian Broccoli Slaw image

Steps:

  • For dressing:.
  • In a medium mixing bowl, combine the vinegar, sugar, salt and pepper. Drizzle in the oil, whisking as you go, until well mixed and set aside.
  • For slaw:.
  • Heat a dry medium frying pan over low heat and toast the nuts or seeds for about 1 minute until lightly browned and/or fragrant. Turn off heat and set aside.
  • In a large bowl, combine the slaw mix, onions, nuts or seeds, cranberries and ramen noodles. Drizzle with dressing and toss until well coated. Refrigerate until serving.

2 (12 ounce) bags broccoli slaw mix
1 (6 ounce) bag dried cranberries
1 (4 ounce) bag sunflower seeds or 1 (4 ounce) bag sesame seeds
8 green onions, thinly sliced
1 (3 ounce) package ramen noodles, uncooked and crushed
1/3 cup rice wine vinegar
1/4 cup white sugar
2 teaspoons salt
1 teaspoon pepper
1/3 cup vegetable oil
1/3 cup sesame oil

MUNCHY CRUNCHY ASIAN BROCCOLI SLAW

A wonderful crunchy slaw with a zippy Asian dressing! A quick and easy delight! You may easily double the recipe(or triple, etc.). Made for RSC January, 2009.

Provided by Sharon123

Categories     Low Protein

Time 10m

Yield 2 serving(s)

Number Of Ingredients 13



Munchy Crunchy Asian Broccoli Slaw image

Steps:

  • Mix the broccoli slaw, carrots, cucumbers, scallion and cilantro in a medium bowl.
  • In a jar, mix the oil, soy sauce, sesame oil, rice vinegar, peanut butter, sugar, salt and pepper. Stir vigorously to mix(or you could mix in a food processor or blender).
  • Pour over salad and toss well to mix.
  • Enjoy!

1 cup broccoli slaw mix
1/2 cup baby carrots, chopped small
1/2 cup cucumber, chopped
1 scallion, sliced thin
1/4-1/2 cup fresh cilantro, chopped
1/4 cup vegetable oil (I used corn oil)
1/2 teaspoon soy sauce
1/4 teaspoon toasted sesame oil
1/8 cup rice vinegar
1 -2 teaspoon peanut butter
1/8 cup sugar (more or less to taste)
salt
pepper

CRUNCHY ASIAN COLESLAW

This Asian-style coleslaw is quite impressive, but the prep time is a mere 15 minutes-thanks to ramen noodle soup mix and toasted sesame dressing.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6



Crunchy Asian Coleslaw image

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 220, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

1/2 cup KRAFT Asian Toasted Sesame Dressing
2 pkg. (3 oz. each) ramen noodle soup mix
2 pkg. (12 oz. each) coleslaw blend (cabbage slaw mix)
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

ASIAN BROCCOLI SLAW

Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.

Provided by Wanna get healthy

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8



Asian Broccoli Slaw image

Steps:

  • Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
  • Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
  • "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
  • Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
  • Garnish with green onions.

Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2

20 ounces broccoli coleslaw mix, -available in produce section
2 (3 ounce) packages oriental-flavor instant ramen noodles
1/4 cup olive oil or 1/4 cup canola oil
1/4 cup apple cider vinegar
1/4 cup brown sugar
1/4 cup slivered almonds
1/4 cup unsalted sunflower seeds
green onion

ASIAN BROCCOLI SLAW

Delicious, tangy side dish. Allow to sit in the fridge overnight.

Provided by Faith

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 8

Number Of Ingredients 12



Asian Broccoli Slaw image

Steps:

  • Crush the ramen noodles and set the seasoning packets aside.
  • Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
  • Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
  • Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g

2 (3 ounce) packages any flavor ramen noodles
½ cup sunflower seeds
1 (16 ounce) package broccoli coleslaw mix
½ cup chopped fresh pineapple
½ cup chopped fresh cilantro
2 green onions (white and green parts), chopped, or more to taste
½ cup white sugar
½ cup cider vinegar
½ cup olive oil
½ teaspoon sesame oil
2 pinches cayenne pepper, or to taste
½ teaspoon freshly ground black pepper

CRUNCHY ASIAN SLAW

Make and share this Crunchy Asian Slaw recipe from Food.com.

Provided by La Dilettante

Categories     Vegetable

Time 20m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10



Crunchy Asian Slaw image

Steps:

  • Mix oil, vinegar, soy sauce, sugar, salt and pepper, and toss with cabbage , broccoli, and scallions. Let marinate for 2 hours.
  • Heat 1 T oil in skillet and toss nuts and crushed ramen noodles until browned and crisped. Cool, then toss with vegetable mixture just before serving.

Nutrition Facts : Calories 359.8, Fat 24.4, SaturatedFat 3, Sodium 742.1, Carbohydrate 32, Fiber 5.1, Sugar 16.4, Protein 7.6

1 (12 ounce) bag shredded cabbage (coleslaw mix)
1 head broccoli, separated into florets
4 scallions, chopped
1/2 cup canola oil
1/2 cup sugar
3 tablespoons soy sauce
3 tablespoons wine vinegar
salt and pepper
1 cup nuts (walnuts, cashews, pecans, or peanuts)
1 (3 ounce) package ramen noodles (discard seasoning packet)

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